GER Dustin von der Eltz
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:15:21 (Hamburg 2025) · Open Men 1:10:39 (Berlin 2026) · Doubles Mixed 1:03:56 (Barcelona 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 16-24 | 1:10:39 | top 12% 474/4,143 | 29:42* | 29:12* | 11:52 | splitsSkiErg4:04Sled push2:53Sled pull3:42Burpee broad jump4:24Row4:16Farmers carry2:17Sandbag lunges3:25Wall balls4:11Run 13:06Run 23:19Run 33:30Run 43:28Run 53:31Run 63:45Run 73:50Run 85:15Full report for this race → |
| Barcelona 2026 16 May 2026team: Larissa Von Der Eltz, Dustin Von Der Eltzwhat the whole field did → | Doubles Mixed · team 16-24 | 1:03:56 | top 4% 81/2,057 | 33:50 | 25:00 | 5:11 | splitsSkiErg4:08Sled push2:03Sled pull3:15Burpee broad jump3:02Row4:31Farmers carry1:34Sandbag lunges2:41Wall balls3:46Run 13:52Run 24:03Run 34:17Run 44:23Run 54:21Run 64:18Run 74:21Run 84:19Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:15:48 | top 30% 133/455 | 38:15 | 32:10 | 5:27 | splitsSkiErg4:06Sled push3:34Sled pull4:38Burpee broad jump3:56Row4:29Farmers carry2:27Sandbag lunges3:59Wall balls5:01Run 13:26Run 24:23Run 34:48Run 44:42Run 54:47Run 64:42Run 76:53Run 84:37Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Parya Barghi, Dustin Von Der Eltzwhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:58 | top 37% 657/1,777 | 43:16 | 24:53 | 7:56 | splitsSkiErg4:11Sled push1:31Sled pull2:59Burpee broad jump3:00Row4:16Farmers carry1:49Sandbag lunges3:17Wall balls3:50Run 13:46Run 25:23Run 35:42Run 45:44Run 55:42Run 65:30Run 75:26Run 86:06Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 16-24 | 1:15:21 | top 38% 124/327 | 34:56 | 33:55 | 6:35 | splitsSkiErg3:58Sled push3:18Sled pull5:24Burpee broad jump3:58Row4:21Farmers carry2:35Sandbag lunges4:04Wall balls6:17Run 14:41Run 23:54Run 34:06Run 44:17Run 54:14Run 64:22Run 74:16Run 85:09Full report for this race → |
| Berlin 2025 17 May 2025team: Maja Petersen, Dustin Von Der Eltzwhat the whole field did → | Doubles Mixed · team U29 | 1:04:51 | top 14% 188/1,421 | 33:33 | 24:04 | 7:18 | splitsSkiErg3:55Sled push1:43Sled pull3:09Burpee broad jump2:36Row4:07Farmers carry1:35Sandbag lunges2:52Wall balls4:07Run 13:09Run 23:56Run 34:18Run 44:01Run 54:13Run 64:15Run 74:23Run 85:22Full report for this race → |
| Cologne 2025 12 Apr 2025team: Dustin Von Der Eltz, Larissa Von Der Eltzwhat the whole field did → | Doubles Mixed · team U29 | 1:07:03 | top 9% 119/1,397 | 37:41 | 24:22 | 5:00 | splitsSkiErg4:00Sled push1:48Sled pull2:54Burpee broad jump2:36Row4:22Farmers carry1:40Sandbag lunges2:58Wall balls4:04Run 14:29Run 24:16Run 34:30Run 44:37Run 54:58Run 64:37Run 74:40Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 327 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dustin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:34 against the typical Pro Men finisher at Hamburg 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
