GBR Dorian Jones
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:07 (Cardiff May 2026) · Doubles Men 1:04:36 (Berlin 2026) · Pro Doubles Men 1:09:32 (Cardiff May 2026) · Doubles Mixed 1:22:16 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:15 faster (1:25:22 to 1:14:07).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Dorian Jones, Aaron McPheewhat the whole field did → | Doubles Men · team 40-44 | 1:04:36 | top 14% 258/1,955 | 29:58* | 23:52* | 10:50 | splitsSkiErg3:40Sled push1:56Sled pull2:23Burpee broad jump2:28Row4:10Farmers carry1:30Sandbag lunges3:43Wall balls4:02Run 13:18Run 23:29Run 33:32Run 43:38Run 53:36Run 63:40Run 73:49Run 84:59Full report for this race → |
| Cardiff May 2026 3 May 2026team: Dorian Jones, Shaun Fitzpatrickwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:09:32 | 186th of 302 | 37:49 | 28:46 | 2:57 | splitsSkiErg4:09Sled push2:30Sled pull4:05Burpee broad jump3:04Row4:39Farmers carry2:21Sandbag lunges3:42Wall balls4:16Run 15:08Run 24:24Run 34:35Run 44:40Run 54:34Run 64:46Run 74:24Run 85:21Full report for this race → |
| Cardiff May 2026 1 May 2026what the whole field did → | Open Men · 40-44 | 1:14:07 | top 23% 624/2,728 | 39:34 | 31:44 | 2:49 | splitsSkiErg4:29Sled push2:51Sled pull3:23Burpee broad jump4:21Row4:31Farmers carry2:16Sandbag lunges4:53Wall balls5:00Run 14:53Run 25:52Run 34:45Run 44:35Run 54:41Run 64:53Run 74:27Run 85:32Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:16:12 | top 27% 691/2,638 | 39:16 | 32:20 | 4:41 | splitsSkiErg4:22Sled push2:40Sled pull3:01Burpee broad jump4:21Row4:35Farmers carry2:16Sandbag lunges5:22Wall balls5:43Run 14:42Run 24:27Run 34:37Run 44:38Run 54:49Run 64:39Run 74:48Run 86:41Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:16:34 | top 27% 749/2,802 | 37:53 | 33:20 | 5:26 | splitsSkiErg4:21Sled push2:52Sled pull3:56Burpee broad jump5:17Row4:25Farmers carry1:46Sandbag lunges5:15Wall balls5:28Run 13:38Run 24:39Run 34:47Run 44:48Run 54:55Run 64:47Run 74:50Run 85:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:19:22 | top 40% 2204/5,554 | 33:36* | 35:09* | 10:41 | splitsSkiErg4:44Sled push2:53Sled pull3:39Burpee broad jump5:49Row4:44Farmers carry1:46Sandbag lunges4:56Wall balls6:38Run 13:17Run 23:43Run 33:55Run 44:10Run 54:15Run 64:10Run 74:08Run 86:01Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Yolanda Jones, Dorian Joneswhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:16 | 1245th of 2,158 | 47:29 | 28:17 | 6:34 | splitsSkiErg4:15Sled push2:00Sled pull3:41Burpee broad jump3:22Row4:40Farmers carry1:33Sandbag lunges3:35Wall balls5:11Run 16:53Run 25:30Run 35:45Run 45:46Run 55:55Run 65:48Run 75:56Run 85:59Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:25:22 | 1193rd of 2,041 | 43:49 | 36:57 | 4:36 | splitsSkiErg4:21Sled push2:10Sled pull3:49Burpee broad jump7:34Row4:41Farmers carry1:56Sandbag lunges5:49Wall balls6:37Run 15:50Run 24:59Run 35:14Run 45:29Run 55:21Run 65:12Run 75:10Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff May 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dorian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:07.
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- Every session written for your weak station, not a generic plan
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