Donnacha Higgins
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:03:52 (Dublin Nov 2025) · Doubles Men 0:55:24 (Mechelen 2025) · Pro Doubles Men 0:55:37 (Dublin Nov 2025) · Relay 0:53:38 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:03 faster (1:06:55 to 1:03:52).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 31 May 2026team: Andrew Joyce, Donnacha Higginswhat the whole field did → | Doubles Men · team 35-39 | 0:58:26 | top 3% 40/1,955 | 26:32* | 22:20* | 9:39 | splitsSkiErg3:50Sled push1:42Sled pull2:22Burpee broad jump2:12Row4:08Farmers carry1:27Sandbag lunges2:39Wall balls4:00Run 13:07Run 23:14Run 33:13Run 43:11Run 53:09Run 63:13Run 73:12Run 84:17Full report for this race → |
| Berlin May 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:05:01 | top 4% 147/4,143 | 26:47* | 28:02* | 10:17 | splitsSkiErg4:20Sled push3:05Sled pull3:01Burpee broad jump3:14Row4:24Farmers carry1:32Sandbag lunges3:41Wall balls4:45Run 12:56Run 23:08Run 33:13Run 43:10Run 53:14Run 63:11Run 73:18Run 84:40Full report for this race → |
| Dublin Nov 2025 15 Nov 2025team: Noel Higgins, Donnacha Higginswhat the whole field did → | Pro Doubles Men · team 35-39 | 0:55:37 | top 6% 11/188 | 30:50 | 19:32 7 of 8 | 5:21 | splitsSkiErg3:35Sled push1:49Sled pull3:23Burpee broad jump1:51Row3:54Farmers carry1:25Sandbag lunges—Wall balls3:32Run 12:29Run 24:01Run 34:09Run 44:16Run 54:18Run 64:21Run 74:23Run 82:55Full report for this race → |
| Dublin Nov 2025 13 Nov 2025what the whole field did → | Open Men · 35-39 | 1:03:52 | top 5% 98/2,325 | 32:57 | 27:51 | 3:09 | splitsSkiErg4:07Sled push2:10Sled pull3:16Burpee broad jump3:15Row4:25Farmers carry2:15Sandbag lunges3:51Wall balls4:32Run 12:29Run 24:21Run 34:31Run 44:39Run 54:32Run 64:30Run 74:38Run 83:19Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:04:46 | top 8% 194/2,599 | 28:47 | 29:34 | 6:30 | splitsSkiErg4:11Sled push2:40Sled pull3:18Burpee broad jump3:49Row4:14Farmers carry1:49Sandbag lunges4:30Wall balls5:03Run 12:51Run 23:21Run 33:31Run 43:32Run 53:37Run 63:30Run 73:46Run 84:42Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Donnacha Higgins, Noel Higginswhat the whole field did → | Doubles Men · team 30-39 | 0:55:24 | 8th of 898 | 29:28 | 19:50 | 6:06 | splitsSkiErg3:43Sled push1:21Sled pull2:22Burpee broad jump1:42Row3:53Farmers carry1:18Sandbag lunges2:20Wall balls3:11Run 15:17Run 23:30Run 33:19Run 43:23Run 53:26Run 63:32Run 73:23Run 83:38Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Noel Higgins, Donnacha Higginswhat the whole field did → | Pro Doubles Men · team 30-39 | 0:58:01 | 4th of 122 | 29:22 | 22:34 | 6:05 | splitsSkiErg3:35Sled push1:34Sled pull3:17Burpee broad jump2:06Row3:57Farmers carry1:35Sandbag lunges3:01Wall balls3:29Run 14:52Run 23:17Run 33:25Run 43:23Run 53:25Run 63:34Run 73:32Run 83:54Full report for this race → |
| Dublin 2024 15 Nov 2024team: Donnacha Higgins, Noel Higginswhat the whole field did → | Doubles Men · team 30-39 | 0:55:32 | 9th of 928 | 30:59 | 21:24 | 3:13 | splitsSkiErg3:37Sled push1:28Sled pull2:27Burpee broad jump2:12Row3:55Farmers carry1:25Sandbag lunges2:55Wall balls3:25Run 12:27Run 23:59Run 34:15Run 44:21Run 54:22Run 64:22Run 74:21Run 82:57Full report for this race → |
| Dublin 2024 15 Nov 2024team: Donnacha Higgins, Noel Higgins, Tony Barry, Travis Fahywhat the whole field did → | Relay · team U40 | 0:53:38 | 2nd of 54 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 35-39 | 1:06:55 | top 4% 43/1,370 | 31:06 | 30:35 | 5:18 | splitsSkiErg4:18Sled push3:01Sled pull4:28Burpee broad jump3:56Row4:16Farmers carry2:13Sandbag lunges4:08Wall balls4:15Run 14:38Run 23:47Run 33:51Run 43:59Run 53:58Run 63:51Run 73:49Run 83:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin Nov 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donnacha against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:52.
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- Every session written for your weak station, not a generic plan
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