GBR Dom Speakman
6 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Zaquery Claeys, Dom Speakmanwhole field → | Doubles Men · team 25-29 | 59:15 | 81st of 1,59622nd of 308 aged 25-29 | 33:53 | 22:05 | 3:22 | View results | See splits Hide splitsSkiErg3:38fastest 9%Sled push1:37fastest 36%Sled pull2:27fastest 8%Burpee broad jump2:21fastest 9%Row4:12fastest 21%Farmers carry1:29fastest 20%Sandbag lunges2:55fastest 13%Wall balls3:26fastest 1%Runs (8 km)33:53fastest 9%Roxzone3:22fastest 4%Run 12:52fastest 5%Run 24:13fastest 9%Run 34:27fastest 8%Run 44:29fastest 8%Run 54:40fastest 11%Run 64:45fastest 16%Run 74:40fastest 11%Run 83:51fastest 14%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Dom Speakman, Luke Colfordwhole field → | Doubles Men · team 30-34 | 59:05 | 250th of 3,92786th of 995 aged 30-34 | 26:59* | 23:31* | 8:39 | View results | See splits Hide splitsSkiErg4:07fastest 22%Sled push1:41fastest 39%Sled pull2:48fastest 17%Burpee broad jump2:27fastest 12%Row4:24fastest 32%Farmers carry1:35faster than 49%Sandbag lunges2:38fastest 5%Wall balls3:51fastest 11%Runs (8 km)26:59fastest 6%Roxzone8:39fastest 5%Run 12:40fastest 8%Run 23:07fastest 7%Run 33:19fastest 9%Run 43:16fastest 6%Run 53:20fastest 7%Run 63:19fastest 7%Run 73:20fastest 6%Run 84:41fastest 10%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Dom Speakman, Keenan McDaidwhole field → | Doubles Mixed · team U29 | 1:01:59 | 48th of 73318th of 253 aged U29 | 34:42 | 23:11 | 4:16 | View results | See splits Hide splitsSkiErg3:37fastest 1%Sled push1:41fastest 23%Sled pull2:38fastest 7%Burpee broad jump1:54fastest 1%Row4:09fastest 7%Farmers carry1:30fastest 17%Sandbag lunges3:15fastest 28%Wall balls4:27faster than 43%Runs (8 km)34:42fastest 7%Roxzone4:16fastest 2%Run 12:42fastest 1%Run 24:07fastest 5%Run 34:35fastest 10%Run 44:30fastest 7%Run 54:47fastest 13%Run 64:40fastest 10%Run 74:46fastest 11%Run 84:36fastest 9%Full report for this race → |
| London 2024 29 Nov 2024team: Dom Speakman, Luke Colfordwhole field → | Doubles Men · team 30-39 | 59:53 | 85th of 1,42845th of 671 aged 30-39 | 32:38 | 22:11 | 5:09 | View results | See splits Hide splitsSkiErg3:47fastest 22%Sled push1:40fastest 29%Sled pull2:43fastest 16%Burpee broad jump2:10fastest 5%Row4:09fastest 17%Farmers carry1:29fastest 32%Sandbag lunges2:43fastest 16%Wall balls3:30fastest 5%Runs (8 km)32:38fastest 8%Roxzone5:09fastest 4%Run 14:53fastest 6%Run 23:41fastest 7%Run 33:57fastest 9%Run 44:01fastest 11%Run 54:03fastest 10%Run 64:00fastest 9%Run 73:56fastest 7%Run 84:11fastest 7%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Dom Speakman, Alex Kippenwhole field → | Doubles Men · team 30-39 | 59:04 | 63rd of 92838th of 466 aged 30-39 | 33:55 | 22:05 | 3:10 | View results | See splits Hide splitsSkiErg3:30fastest 3%Sled push1:31fastest 37%Sled pull2:33fastest 19%Burpee broad jump2:45fastest 25%Row3:57fastest 4%Farmers carry1:27fastest 31%Sandbag lunges2:34fastest 8%Wall balls3:48fastest 24%Runs (8 km)33:55fastest 7%Roxzone3:10fastest 4%Run 12:32fastest 4%Run 24:22fastest 7%Run 34:47fastest 11%Run 44:46fastest 10%Run 54:50fastest 9%Run 64:54fastest 13%Run 74:45fastest 7%Run 83:01fastest 3%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Nick Rigby, Dom Speakmanwhole field → | Doubles Men · team 30-39 | 1:06:42 | 350th of 1,317184th of 642 aged 30-39 | 37:26 | 24:04 | 5:16 | View results | See splits Hide splitsSkiErg3:39fastest 9%Sled push1:48faster than 39%Sled pull2:29fastest 13%Burpee broad jump2:40fastest 28%Row4:15fastest 33%Farmers carry1:44faster than 29%Sandbag lunges3:36faster than 36%Wall balls3:53fastest 29%Runs (8 km)37:26fastest 30%Roxzone5:16fastest 11%Run 14:35fastest 12%Run 24:00fastest 13%Run 34:22fastest 20%Run 44:31fastest 25%Run 54:35fastest 24%Run 64:33fastest 25%Run 76:03faster than 12%Run 84:51fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Dom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:30 | Dublin 2024 · best of 5 | 4:04 |
| Sled push | 1:31 | Dublin 2024 · best of 5 | 1:50 |
| Sled pull | 2:27 | Manchester 2026 · best of 5 | 3:20 |
| Burpee broad jump | 2:10 | London 2024 · best of 5 | 3:13 |
| Row | 3:57 | Dublin 2024 · best of 5 | 4:32 |
| Farmers carry | 1:27 | Dublin 2024 · best of 5 | 1:40 |
| Sandbag lunges | 2:34 | Dublin 2024 · best of 5 | 3:35 |
| Wall balls | 3:26 | Manchester 2026 · best of 5 | 4:23 |
| Runs (8 km) | 26:59 | London ExCeL 2025 · best of 5 | 42:19 |
| Roxzone | 3:10 | Dublin 2024 · best of 5 | 6:48 |
How to read
Each station's best across Dom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Luke Colford2 races
- Alex Kippen1 race
- Keenan McDaid1 race
- Nick Rigby1 race
- Zaquery Claeys1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
