GBR Dom Mills
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:14:41 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Steve Mills, Dom Millswhole field → | Doubles Men · team 35-39 | 1:14:41 | 1082nd of 1,960259th of 457 aged 35-39 | 40:42 | 28:26 | 5:37 | View results | See splits Hide splitsSkiErg4:00faster than 42%Sled push2:30faster than 5%Sled pull3:36faster than 22%Burpee broad jump3:32faster than 36%Row4:41faster than 25%Farmers carry1:44faster than 49%Sandbag lunges3:53faster than 34%Wall balls4:30fastest 48%Runs (8 km)40:42fastest 48%Roxzone5:37faster than 39%Run 15:09faster than 32%Run 24:41faster than 44%Run 34:56faster than 46%Run 45:02faster than 42%Run 55:05faster than 47%Run 64:58faster than 47%Run 74:41fastest 36%Run 86:13fastest 33%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Steve Mills, Dom Millswhole field → | Doubles Men · team 35-39 | 1:16:12 | 1057th of 1,676241st of 372 aged 35-39 | 42:38 | 29:08 | 4:29 | View results | See splits Hide splitsSkiErg4:00fastest 46%Sled push2:09faster than 4%Sled pull3:23faster than 38%Burpee broad jump4:15faster than 18%Row4:41faster than 29%Farmers carry1:37fastest 47%Sandbag lunges4:36faster than 13%Wall balls4:27fastest 39%Runs (8 km)42:38faster than 42%Roxzone4:29faster than 39%Run 13:18fastest 50%Run 25:35faster than 35%Run 35:59faster than 35%Run 46:00faster than 36%Run 56:09faster than 36%Run 66:00faster than 38%Run 75:40fastest 46%Run 84:02faster than 46%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Dom Mills, steve millswhole field → | Doubles Men · team 35-39 | 1:17:33 | 1711th of 2,466404th of 566 aged 35-39 | 41:41 | 29:25 | 6:31 | View results | See splits Hide splitsSkiErg4:02faster than 43%Sled push2:10faster than 24%Sled pull3:53faster than 17%Burpee broad jump3:54faster than 19%Row4:42faster than 23%Farmers carry1:34fastest 43%Sandbag lunges4:04faster than 21%Wall balls5:06faster than 24%Runs (8 km)41:41faster than 36%Roxzone6:31faster than 32%Run 15:59faster than 23%Run 24:53faster than 31%Run 35:20faster than 27%Run 45:09faster than 38%Run 55:03faster than 48%Run 65:02faster than 44%Run 75:02faster than 44%Run 85:16faster than 34%Full report for this race → |
| Cardiff 2025 30 May 2025team: Dom Mills, Steve Millswhole field → | Doubles Men · team 30-39 | 1:22:00 | 706th of 833337th of 381 aged 30-39 | 44:00 | 32:33 | 5:27† | View results | See splits Hide splitsSkiErg4:11faster than 30%Sled push1:30fastest 28%Sled pull3:06faster than 42%Burpee broad jump4:36faster than 12%Row4:52faster than 12%Farmers carry1:47faster than 20%Sandbag lunges7:46Wall balls4:45faster than 21%Runs (8 km)44:00faster than 24%Roxzone5:27Run 15:28faster than 23%Run 25:01faster than 25%Run 35:21faster than 22%Run 45:24faster than 24%Run 55:36faster than 23%Run 65:29faster than 23%Run 75:40faster than 18%Run 86:01faster than 35%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Steve Mills, Dom Millswhole field → | Doubles Men · team 30-39 | 1:23:08 | 1662nd of 2,052814th of 971 aged 30-39 | 47:12 | 30:03 | 5:58 | View results | See splits Hide splitsSkiErg4:08faster than 15%Sled push1:50faster than 35%Sled pull3:34faster than 15%Burpee broad jump3:51faster than 19%Row4:50faster than 13%Farmers carry1:50faster than 17%Sandbag lunges4:27faster than 13%Wall balls5:33faster than 9%Runs (8 km)47:12faster than 23%Roxzone5:58faster than 15%Run 14:18faster than 17%Run 25:46faster than 23%Run 36:12faster than 22%Run 46:31faster than 16%Run 57:00faster than 14%Run 66:25faster than 20%Run 75:41faster than 44%Run 85:22faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | London Olympia 2026 · best of 5 | 4:04 |
| Sled push | 1:30 | Cardiff 2025 · best of 5 | 1:50 |
| Sled pull | 3:06 | Cardiff 2025 · best of 5 | 3:20 |
| Burpee broad jump | 3:32 | London Olympia 2026 · best of 5 | 3:13 |
| Row | 4:41 | London Olympia 2026 · best of 5 | 4:32 |
| Farmers carry | 1:34 | Birmingham 2025 · best of 5 | 1:40 |
| Sandbag lunges | 3:53 | London Olympia 2026 · best of 5 | 3:35 |
| Wall balls | 4:27 | Dublin 2025 · best of 5 | 4:23 |
| Runs (8 km) | 40:42 | London Olympia 2026 · best of 5 | 42:19 |
| Roxzone | 4:29 | Dublin 2025 · best of 4 | 6:48 |
How to read
Each station's best across Dom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Steve Mills4 races
- steve mills1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:41 against the typical Doubles Men finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
