GBR Dom Healey
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:06:19 (Manchester 2026) · Doubles Men 1:19:25 (Birmingham 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:54 faster (1:18:13 to 1:06:19).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:06:19 | top 7% 165/2,544 | 32:57 | 29:53 | 3:35 | splitsSkiErg4:21Sled push2:11Sled pull3:56Burpee broad jump4:35Row4:22Farmers carry1:46Sandbag lunges3:43Wall balls4:59Run 13:05Run 24:15Run 34:26Run 44:23Run 54:30Run 64:27Run 74:19Run 83:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:06:37 | top 8% 424/5,554 | 26:44* | 30:59* | 8:59 | splitsSkiErg4:39Sled push2:17Sled pull4:18Burpee broad jump4:47Row4:29Farmers carry1:50Sandbag lunges3:32Wall balls5:07Run 12:45Run 23:08Run 33:16Run 43:15Run 53:18Run 63:20Run 73:15Run 84:31Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:08:37 | top 10% 387/3,945 | 32:40 | 31:12 | 4:48 | splitsSkiErg4:34Sled push2:18Sled pull4:17Burpee broad jump4:28Row4:25Farmers carry1:43Sandbag lunges4:02Wall balls5:25Run 14:37Run 23:51Run 33:58Run 44:08Run 54:07Run 64:00Run 73:57Run 84:05Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:11:51 | top 15% 339/2,324 | 33:11 | 33:07 | 5:37 | splitsSkiErg4:35Sled push2:57Sled pull4:22Burpee broad jump5:44Row4:24Farmers carry1:42Sandbag lunges3:41Wall balls5:42Run 15:17Run 23:53Run 34:01Run 43:54Run 53:58Run 63:56Run 73:52Run 84:24Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:18:13 | top 29% 774/2,732 | 36:17 | 35:15 | 6:45 | splitsSkiErg4:29Sled push2:49Sled pull5:01Burpee broad jump5:07Row4:30Farmers carry2:09Sandbag lunges4:06Wall balls7:04Run 14:37Run 24:13Run 34:28Run 44:33Run 54:36Run 64:28Run 74:25Run 85:00Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sam Saville, Dom Healeywhat the whole field did → | Doubles Men · team U29 | 1:19:25 | 999th of 1,317 | 45:14 | 27:14 | 7:01 | splitsSkiErg4:16Sled push1:38Sled pull3:17Burpee broad jump3:45Row4:37Farmers carry1:44Sandbag lunges3:35Wall balls4:22Run 16:01Run 25:14Run 35:29Run 45:38Run 55:42Run 65:43Run 75:48Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
