GBR Dom Healey
8 HYROX races over 3 seasons: 6 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dom Healey at each race, oldest on the left; lower is faster.The best was 1:05:35 at Birmingham (Oct 2026); Dom Healey was 12:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:18:13 |
| London | Dec 2024 | Open Men | 1:11:51 |
| Birmingham | Oct 2025 | Open Men | 1:08:37 |
| London ExCeL | Dec 2025 | Open Men | 1:06:37 |
| Manchester | Jan 2026 | Open Men | 1:06:19 |
| Birmingham | Oct 2026 | Open Men | 1:05:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:38 faster (1:18:13 to 1:05:35).
This line shows the finish time of Dom Healey at each race, oldest on the left; lower is faster.The best was 1:17:20 at Birmingham (Nov 2026); Dom Healey was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:19:25 |
| Birmingham | Nov 2026 | Doubles Men | 1:17:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
260th of 3,831 Open Men (faster than 93%). Against the 116 who finished around 1:04:29: most time gained on the eight runs (0:38), most lost on wall balls (1:00). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:09 | faster than 85% |
| SkiErg: | 4:29 | 4:33 | faster than 59% |
| Run 2: | 3:43 | 4:31 | faster than 92% |
| Sled push: | 2:46 | 3:20 | faster than 85% |
| Run 3: | 3:47 | 4:51 | faster than 96% |
| Sled pull: | 3:43 | 4:36 | faster than 83% |
| Run 4: | 3:50 | 4:51 | faster than 95% |
| Burpee broad jump: | 4:03 | 5:33 | faster than 84% |
| Run 5: | 3:49 | 4:59 | faster than 96% |
| Row: | 4:21 | 4:48 | faster than 92% |
| Run 6: | 3:45 | 4:52 | faster than 96% |
| Farmers carry: | 1:45 | 2:08 | faster than 81% |
| Run 7: | 3:48 | 4:52 | faster than 96% |
| Sandbag lunges: | 3:22 | 5:08 | faster than 95% |
| Run 8: | 3:56 | 5:11 | faster than 95% |
| Wall balls: | 5:39 | 7:05 | faster than 76% |
| Roxzone: | 4:31 | 6:25 | faster than 95% |
| Runs (8 km) | 31:01 | 39:20 | faster than 95% |
| Stations (8) | 30:08 | ||
| Finish | 1:05:35 | 1:24:06 | 260th of 3,831 · faster than 93% |
2,067th of 3,157 Doubles Men (faster than 34%). Against the 95 who finished around 1:17:06: most time gained on wall balls (0:51), most lost on the eight runs (3:46). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:13 | faster than 11% |
| SkiErg: | 4:08 | 4:01 | faster than 34% |
| Run 2: | 5:30 | 4:34 | faster than 15% |
| Sled push: | 2:04 | 2:00 | faster than 43% |
| Run 3: | 5:41 | 4:53 | faster than 19% |
| Sled pull: | 3:24 | 3:15 | faster than 41% |
| Run 4: | 5:42 | 4:53 | faster than 20% |
| Burpee broad jump: | 3:16 | 3:18 | faster than 52% |
| Run 5: | 5:29 | 5:00 | faster than 32% |
| Row: | 4:18 | 4:28 | faster than 69% |
| Run 6: | 5:44 | 4:55 | faster than 21% |
| Farmers carry: | 1:46 | 1:38 | faster than 33% |
| Run 7: | 5:41 | 4:58 | faster than 24% |
| Sandbag lunges: | 3:04 | 3:34 | faster than 76% |
| Run 8: | 5:32 | 5:00 | faster than 31% |
| Wall balls: | 3:57 | 4:24 | faster than 78% |
| Roxzone: | 5:50 | 5:52 | faster than 51% |
| Runs (8 km) | 45:39 | 39:23 | faster than 22% |
| Stations (8) | 25:57 | ||
| Finish | 1:17:20 | 1:12:16 | 2067th of 3,157 · faster than 34% |
166th of 2,544 Open Men (faster than 93%). Against the 76 who finished around 1:05:09: most time gained on sled push (0:09), most lost on burpee broad jump (0:37). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:35 | faster than 85% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 4:15 | 5:04 | faster than 90% |
| Sled push: | 2:11 | 2:43 | faster than 89% |
| Run 3: | 4:26 | 5:26 | faster than 92% |
| Sled pull: | 3:56 | 4:25 | faster than 70% |
| Run 4: | 4:23 | 5:29 | faster than 94% |
| Burpee broad jump: | 4:35 | 5:27 | faster than 70% |
| Run 5: | 4:30 | 5:38 | faster than 94% |
| Row: | 4:22 | 4:44 | faster than 87% |
| Run 6: | 4:27 | 5:31 | faster than 93% |
| Farmers carry: | 1:46 | 2:10 | faster than 82% |
| Run 7: | 4:19 | 5:29 | faster than 96% |
| Sandbag lunges: | 3:43 | 5:23 | faster than 92% |
| Run 8: | 3:37 | 4:44 | faster than 95% |
| Wall balls: | 4:59 | 7:00 | faster than 86% |
| Roxzone: | 3:35 | 5:26 | faster than 95% |
| Runs (8 km) | 32:57 | 41:15 | faster than 94% |
| Stations (8) | 29:53 | ||
| Finish | 1:06:19 | 1:24:01 | 166th of 2,544 · faster than 93% |
426th of 5,554 Open Men (faster than 92%). Against the 170 who finished around 1:07:56: most time gained on the eight runs (1:16), most lost on burpee broad jump (0:45). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:13 | faster than 86% |
| SkiErg: | 4:39 | 4:50 | faster than 71% |
| Run 2: | 3:08 | 3:46 | faster than 91% |
| Sled push: | 2:17 | 2:48 | faster than 87% |
| Run 3: | 3:16 | 4:00 | faster than 92% |
| Sled pull: | 4:18 | 4:47 | faster than 69% |
| Run 4: | 3:15 | 4:02 | faster than 93% |
| Burpee broad jump: | 4:47 | 5:30 | faster than 69% |
| Run 5: | 3:18 | 4:09 | faster than 94% |
| Row: | 4:29 | 4:56 | faster than 91% |
| Run 6: | 3:20 | 4:04 | faster than 91% |
| Farmers carry: | 1:50 | 2:03 | faster than 70% |
| Run 7: | 3:15 | 4:05 | faster than 95% |
| Sandbag lunges: | 3:32 | 5:09 | faster than 94% |
| Run 8: | 4:31 | 5:55 | faster than 96% |
| Wall balls: | 5:07 | 7:20 | faster than 88% |
| Roxzone: | 8:59 | 11:44 | faster than 94% |
| Runs (8 km) | 26:44 | 33:23 | faster than 95% |
| Stations (8) | 30:59 | ||
| Finish | 1:06:37 | 1:23:09 | 426th of 5,554 · faster than 92% |
388th of 3,945 Open Men (faster than 90%). Against the 118 who finished around 1:08:48: most time gained on sled push (0:16), most lost on burpee broad jump (0:20). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:18 | faster than 82% |
| SkiErg: | 4:34 | 4:30 | faster than 41% |
| Run 2: | 3:51 | 4:33 | faster than 88% |
| Sled push: | 2:18 | 3:15 | faster than 90% |
| Run 3: | 3:58 | 4:53 | faster than 92% |
| Sled pull: | 4:17 | 5:02 | faster than 77% |
| Run 4: | 4:08 | 4:55 | faster than 86% |
| Burpee broad jump: | 4:28 | 5:36 | faster than 78% |
| Run 5: | 4:07 | 5:05 | faster than 90% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 4:00 | 4:55 | faster than 91% |
| Farmers carry: | 1:43 | 2:09 | faster than 85% |
| Run 7: | 3:57 | 4:55 | faster than 93% |
| Sandbag lunges: | 4:02 | 5:12 | faster than 85% |
| Run 8: | 4:05 | 5:10 | faster than 92% |
| Wall balls: | 5:25 | 7:15 | faster than 83% |
| Roxzone: | 4:48 | 6:40 | faster than 93% |
| Runs (8 km) | 32:40 | 39:57 | faster than 90% |
| Stations (8) | 31:12 | ||
| Finish | 1:08:37 | 1:25:13 | 388th of 3,945 · faster than 90% |
339th of 2,324 Open Men (faster than 85%). Against the 72 who finished around 1:12:01: most time gained on the eight runs (1:31), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:45 | faster than 74% |
| SkiErg: | 4:35 | 4:25 | faster than 29% |
| Run 2: | 3:53 | 4:21 | faster than 80% |
| Sled push: | 2:57 | 3:04 | faster than 57% |
| Run 3: | 4:01 | 4:41 | faster than 86% |
| Sled pull: | 4:22 | 5:03 | faster than 74% |
| Run 4: | 3:54 | 4:44 | faster than 91% |
| Burpee broad jump: | 5:44 | 5:53 | faster than 53% |
| Run 5: | 3:58 | 4:56 | faster than 92% |
| Row: | 4:24 | 4:48 | faster than 89% |
| Run 6: | 3:56 | 4:48 | faster than 91% |
| Farmers carry: | 1:42 | 2:07 | faster than 85% |
| Run 7: | 3:52 | 4:47 | faster than 93% |
| Sandbag lunges: | 3:41 | 5:05 | faster than 91% |
| Run 8: | 4:24 | 5:33 | faster than 91% |
| Wall balls: | 5:42 | 6:43 | faster than 70% |
| Roxzone: | 5:37 | 7:38 | faster than 93% |
| Runs (8 km) | 33:11 | 39:49 | faster than 89% |
| Stations (8) | 33:07 | ||
| Finish | 1:11:51 | 1:25:48 | 339th of 2,324 · faster than 85% |
774th of 2,732 Open Men (faster than 71%). Against the 82 who finished around 1:18:42: most time gained on the eight runs (1:34), most lost on wall balls (1:06). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:16 | faster than 83% |
| SkiErg: | 4:29 | 4:23 | faster than 38% |
| Run 2: | 4:13 | 4:36 | faster than 74% |
| Sled push: | 2:49 | 2:51 | faster than 53% |
| Run 3: | 4:28 | 4:54 | faster than 75% |
| Sled pull: | 5:01 | 4:53 | faster than 45% |
| Run 4: | 4:33 | 4:58 | faster than 73% |
| Burpee broad jump: | 5:07 | 5:51 | faster than 67% |
| Run 5: | 4:36 | 5:10 | faster than 77% |
| Row: | 4:30 | 4:46 | faster than 78% |
| Run 6: | 4:28 | 5:02 | faster than 79% |
| Farmers carry: | 2:09 | 2:06 | faster than 47% |
| Run 7: | 4:25 | 5:02 | faster than 81% |
| Sandbag lunges: | 4:06 | 5:05 | faster than 81% |
| Run 8: | 5:00 | 5:32 | faster than 72% |
| Wall balls: | 7:04 | 6:43 | faster than 43% |
| Roxzone: | 6:45 | 7:31 | faster than 67% |
| Runs (8 km) | 36:17 | 40:42 | faster than 78% |
| Stations (8) | 35:15 | ||
| Finish | 1:18:13 | 1:25:29 | 774th of 2,732 · faster than 71% |
999th of 1,317 Doubles Men (faster than 24%). Against the 40 who finished around 1:19:05: most time gained on the roxzone (1:08), most lost on the eight runs (1:34). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:24 | faster than 17% |
| SkiErg: | 4:16 | 3:54 | faster than 9% |
| Run 2: | 5:14 | 4:37 | faster than 17% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 5:29 | 4:55 | faster than 21% |
| Sled pull: | 3:17 | 3:00 | faster than 32% |
| Run 4: | 5:38 | 4:58 | faster than 18% |
| Burpee broad jump: | 3:45 | 3:03 | faster than 22% |
| Run 5: | 5:42 | 5:05 | faster than 22% |
| Row: | 4:37 | 4:23 | faster than 26% |
| Run 6: | 5:43 | 5:00 | faster than 18% |
| Farmers carry: | 1:44 | 1:35 | faster than 29% |
| Run 7: | 5:48 | 5:01 | faster than 17% |
| Sandbag lunges: | 3:35 | 3:19 | faster than 37% |
| Run 8: | 5:42 | 5:13 | faster than 28% |
| Wall balls: | 4:22 | 4:08 | faster than 34% |
| Roxzone: | 7:01 | 6:42 | faster than 42% |
| Runs (8 km) | 45:14 | 40:19 | faster than 19% |
| Stations (8) | 27:14 | ||
| Finish | 1:19:25 | 1:12:25 | 999th of 1,317 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Manchester 2026 · best of 6 | 4:34 |
| Sled push | 2:11 | Manchester 2026 · best of 6 | 3:04 |
| Sled pull | 3:43 | Birmingham Oct Birm · best of 6 | 4:57 |
| Burpee broad jump | 4:03 | Birmingham Oct Birm · best of 6 | 5:38 |
| Row | 4:21 | Birmingham Oct Birm · best of 6 | 4:53 |
| Farmers carry | 1:42 | London 2024 · best of 6 | 2:11 |
| Sandbag lunges | 3:22 | Birmingham Oct Birm · best of 6 | 5:20 |
| Wall balls | 4:59 | Manchester 2026 · best of 6 | 7:03 |
| Runs (8 km) | 26:44 | London ExCeL 2025 · best of 6 | 41:47 |
| Roxzone | 3:35 | Manchester 2026 · best of 6 | 7:23 |
How to read
Each station's best across Dom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sam Saville2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Dom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Dom: faster than |
|---|---|
| Ski | 60% |
| Push | 86% |
| Pull | 84% |
| BBJ | 85% |
| Row | 93% |
| Carry | 81% |
| Lunges | 95% |
| Wall balls | 77% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dom beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: SkiErg (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:19 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dom: 31:04 running, 30:08 at the stations and 4:31 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Dom | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 5:09 |
| SkiErg | 4:29 | 4:33 |
| Run 2 | 3:43 | 4:31 |
| Sled push | 2:46 | 3:20 |
| Run 3 | 3:47 | 4:51 |
| Sled pull | 3:43 | 4:36 |
| Run 4 | 3:50 | 4:51 |
| Burpee broad jump | 4:03 | 5:33 |
| Run 5 | 3:49 | 4:59 |
| Row | 4:21 | 4:48 |
| Run 6 | 3:45 | 4:52 |
| Farmers carry | 1:45 | 2:08 |
| Run 7 | 3:48 | 4:52 |
| Sandbag lunges | 3:22 | 5:08 |
| Run 8 | 3:56 | 5:11 |
| Wall balls | 5:39 | 7:05 |
| Roxzone | 4:31 | 6:25 |
| Finish | 1:05:35 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
