Dino Karaman
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:06:30 (Málaga Apr 2026) · Doubles Mixed 0:59:34 (Stockholm Dec 2025) · Pro Doubles Men 0:57:19 (Stockholm Dec 2025) · Doubles Men 0:54:06 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:08 faster (1:11:38 to 1:06:30).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga Apr 2026 18 Apr 2026team: Dino Karaman, Ditte Eschricht Petersenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:37 | top 4% 59/1,720 | 35:28 | 20:51 | 4:24 | splitsSkiErg3:35Sled push1:42Sled pull2:39Burpee broad jump1:46Row3:59Farmers carry1:34Sandbag lunges2:16Wall balls3:20Run 13:58Run 24:26Run 34:29Run 44:29Run 54:40Run 64:34Run 74:36Run 84:19Full report for this race → |
| Málaga Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:06:30 | top 18% 81/460 | 32:27 | 29:52 | 4:15 | splitsSkiErg4:00Sled push3:12Sled pull4:18Burpee broad jump3:00Row4:28Farmers carry2:01Sandbag lunges3:40Wall balls5:13Run 13:29Run 23:43Run 34:01Run 44:05Run 54:25Run 64:05Run 74:18Run 84:24Full report for this race → |
| Copenhagen Mar 2026 14 Mar 2026team: Mads Ragnar Jensen, Dino Karamanwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:51 | top 6% 20/367 | 32:06 | 21:32 | 4:18 | splitsSkiErg3:34Sled push1:53Sled pull3:09Burpee broad jump1:41Row3:48Farmers carry1:22Sandbag lunges2:31Wall balls3:34Run 15:59Run 23:33Run 33:44Run 43:42Run 53:45Run 63:44Run 73:50Run 83:53Full report for this race → |
| Copenhagen Mar 2026 13 Mar 2026team: Ditte Eschricht Petersen, Dino Karamanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:15 | top 5% 47/1,039 | 36:55 | 21:32 | 4:52 | splitsSkiErg3:48Sled push1:46Sled pull2:34Burpee broad jump1:48Row4:06Farmers carry1:21Sandbag lunges2:41Wall balls3:28Run 16:31Run 24:14Run 34:22Run 44:20Run 54:22Run 64:24Run 74:23Run 84:22Full report for this race → |
| Katowice 2026 21 Feb 2026team: Dino Karaman, Berthel Jakobsenwhat the whole field did → | Doubles Men · team 16-24 | 0:54:06 | 10th of 349 | 31:13 | 20:20 | 2:37 | splitsSkiErg3:38Sled push1:20Sled pull2:20Burpee broad jump2:08Row3:52Farmers carry1:24Sandbag lunges2:15Wall balls3:23Run 14:17Run 23:45Run 33:47Run 43:49Run 53:50Run 63:48Run 73:56Run 84:06Full report for this race → |
| Stockholm Dec 2025 20 Dec 2025team: Ditte Eschricht Petersen, Dino Karamanwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:34 | top 2% 24/1,457 | 33:07 | 21:27 | 5:04 | splitsSkiErg3:35Sled push1:38Sled pull2:43Burpee broad jump2:06Row3:49Farmers carry1:16Sandbag lunges2:27Wall balls3:53Run 13:58Run 24:06Run 34:06Run 44:08Run 54:18Run 64:13Run 74:16Run 84:06Full report for this race → |
| Stockholm Dec 2025 18 Dec 2025team: Dino Karaman, Mads Ragnarwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:19 | top 8% 21/287 | 30:15 | 22:32 | 4:38 | splitsSkiErg3:31Sled push1:55Sled pull3:27Burpee broad jump1:54Row3:36Farmers carry1:29Sandbag lunges2:45Wall balls3:55Run 13:52Run 23:47Run 33:51Run 43:43Run 53:43Run 63:43Run 73:43Run 83:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:07:19 | top 25% 228/929 | 26:31* | 32:00* | 8:53 | splitsSkiErg4:18Sled push3:13Sled pull6:04Burpee broad jump2:34Row4:23Farmers carry2:06Sandbag lunges3:46Wall balls5:36Run 12:31Run 22:59Run 33:09Run 43:15Run 53:25Run 63:11Run 73:17Run 84:48Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:09:05 | top 20% 97/496 | 32:47 | 31:49 | 4:34 | splitsSkiErg4:13Sled push3:39Sled pull4:32Burpee broad jump2:53Row4:11Farmers carry1:49Sandbag lunges3:41Wall balls6:51Run 13:45Run 23:53Run 33:59Run 44:05Run 54:23Run 64:08Run 73:51Run 84:46Full report for this race → |
| Oslo 2025 27 Sept 2025team: Dino Karaman, Ditte Eschricht Petersenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:43 | top 5% 37/829 | 36:20 | 22:03 | 4:25 | splitsSkiErg3:39Sled push1:51Sled pull2:44Burpee broad jump2:01Row4:06Farmers carry1:12Sandbag lunges3:00Wall balls3:30Run 14:18Run 24:43Run 34:42Run 44:42Run 54:44Run 64:41Run 74:48Run 83:45Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Pro Men · 25-29 | 1:11:38 | 23rd of 94 | 36:25 | 31:21 | 3:56 | splitsSkiErg4:00Sled push3:10Sled pull4:20Burpee broad jump3:39Row4:17Farmers carry2:24Sandbag lunges4:19Wall balls5:12Run 13:47Run 24:25Run 34:38Run 44:44Run 54:50Run 64:42Run 74:44Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga Apr 2026, against 460 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dino against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.