ITA Denise Gambino
10 HYROX results (7 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:17:50 (Amsterdam 2026) · Doubles Mixed 1:10:05 (London Olympia (EMEA Championship) 2026) · Doubles Women 1:21:35 (Milan 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:50 faster (1:18:40 to 1:17:50).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 31 May 2026what the whole field did → | Open Women · 30-34 | 1:23:15 | top 18% 191/1,119 | 38:23 | 39:25 | 5:31 | splitsSkiErg5:25Sled push4:14Sled pull5:53Burpee broad jump4:30Row5:56Farmers carry2:39Sandbag lunges3:53Wall balls6:55Run 14:17Run 24:23Run 34:53Run 44:43Run 54:53Run 64:48Run 74:52Run 85:37Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Alessandro Gemelli, Denise Gambinowhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:05 | top 44% 158/360 | 37:51 | 27:37 | 4:43 | splitsSkiErg4:28Sled push2:06Sled pull3:29Burpee broad jump2:21Row5:01Farmers carry1:50Sandbag lunges3:05Wall balls5:17Run 14:13Run 24:27Run 34:34Run 44:35Run 54:40Run 64:24Run 74:37Run 86:24Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 30-34 | 1:17:50 | top 11% 175/1,697 | 36:28 | 35:49 | 5:37 | splitsSkiErg5:31Sled push3:43Sled pull5:39Burpee broad jump4:04Row5:47Farmers carry2:15Sandbag lunges4:04Wall balls4:46Run 13:28Run 24:27Run 34:40Run 44:41Run 54:46Run 64:36Run 74:45Run 85:08Full report for this race → |
| Verona 2025 6 Dec 2025team: Denise Gambino, Alessandro Gemelliwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:50 | top 34% 446/1,316 | 40:48 | 29:38 | 5:28 | splitsSkiErg4:41Sled push3:25Sled pull4:22Burpee broad jump2:18Row4:50Farmers carry1:51Sandbag lunges3:04Wall balls5:07Run 14:20Run 24:22Run 34:43Run 46:28Run 55:04Run 64:36Run 75:50Run 85:28Full report for this race → |
| Madrid 2025 28 Nov 2025what the whole field did → | Open Women · 30-34 | 1:21:22 | top 16% 211/1,338 | 39:34 | 35:52 | 6:01 | splitsSkiErg5:31Sled push3:01Sled pull5:11Burpee broad jump3:57Row5:54Farmers carry2:19Sandbag lunges3:46Wall balls6:13Run 14:18Run 24:40Run 35:05Run 44:50Run 55:06Run 64:49Run 75:01Run 85:49Full report for this race → |
| Oslo 2025 28 Sept 2025what the whole field did → | Open Women · 30-34 | 1:18:27 | top 14% 95/706 | 39:32 | 33:34 | 5:24 | splitsSkiErg5:13Sled push2:59Sled pull4:48Burpee broad jump3:38Row5:37Farmers carry2:18Sandbag lunges3:37Wall balls5:24Run 13:55Run 25:00Run 35:11Run 45:10Run 55:23Run 65:10Run 75:25Run 84:22Full report for this race → |
| Rimini 2025 1 Jun 2025what the whole field did → | Open Women · 30-34 | 1:23:34 | top 26% 190/749 | 40:04 | 36:50 | 6:45 | splitsSkiErg5:17Sled push3:06Sled pull5:25Burpee broad jump4:46Row5:35Farmers carry2:31Sandbag lunges3:40Wall balls6:30Run 14:34Run 24:56Run 35:19Run 45:12Run 55:19Run 65:17Run 75:20Run 84:11Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 30-34 | 1:19:32 | top 12% 89/765 | 37:26 | 33:30 | 8:36 | splitsSkiErg5:15Sled push2:18Sled pull5:29Burpee broad jump4:17Row5:30Farmers carry2:28Sandbag lunges3:43Wall balls4:30Run 16:04Run 24:15Run 34:34Run 44:26Run 54:26Run 64:23Run 74:28Run 84:50Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 30-34 | 1:18:40 | top 32% 218/685 | 40:12 | 33:38 | 4:53 | splitsSkiErg5:09Sled push2:37Sled pull4:49Burpee broad jump4:01Row5:21Farmers carry2:25Sandbag lunges3:56Wall balls5:20Run 14:46Run 24:56Run 35:02Run 44:57Run 55:02Run 64:57Run 75:07Run 85:28Full report for this race → |
| Milan 2024 18 Oct 2024team: Denise Gambino, Roberta Pirelliwhat the whole field did → | Doubles Women · team 30-39 | 1:21:35 | top 26% 151/584 | 44:43 | 29:51 | 7:06 | splitsSkiErg5:09Sled push2:08Sled pull4:43Burpee broad jump3:15Row5:17Farmers carry1:45Sandbag lunges3:32Wall balls4:02Run 16:42Run 25:20Run 35:30Run 45:40Run 55:37Run 65:42Run 75:48Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:54 against the typical Open Women finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
