GBR Demeter Kovacs
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:06 (Glasgow 2026) · Pro Doubles Men 1:19:32 (Manchester 2026) · Doubles Men 1:07:20 (Glasgow 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:18 faster (1:30:24 to 1:25:06).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 40-44 | 1:25:06 | 1394th of 2,661 | 42:47 | 37:44 | 4:39 | splitsSkiErg4:38Sled push3:41Sled pull3:58Burpee broad jump5:58Row4:51Farmers carry1:48Sandbag lunges5:23Wall balls7:27Run 15:06Run 24:59Run 35:02Run 45:23Run 55:21Run 65:09Run 75:25Run 86:25Full report for this race → |
| Manchester 2026 23 Jan 2026team: Demeter Kovacs, Ross Archibaldwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:19:32 | 338th of 382 | 43:52 | 31:28 | 4:17 | splitsSkiErg4:16Sled push2:25Sled pull4:42Burpee broad jump3:39Row4:39Farmers carry1:45Sandbag lunges5:07Wall balls4:55Run 13:43Run 25:12Run 35:20Run 45:35Run 55:55Run 65:23Run 75:34Run 87:13Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 40-44 | 1:32:16 | 2628th of 3,945 | 43:52 | 41:42 | 6:47 | splitsSkiErg4:41Sled push4:33Sled pull5:10Burpee broad jump6:28Row4:56Farmers carry1:53Sandbag lunges5:48Wall balls8:13Run 15:41Run 24:49Run 35:11Run 45:31Run 55:40Run 65:16Run 75:23Run 86:26Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Men · 40-44 | 1:25:55 | top 31% 129/418 | 40:46 | 39:15 | 5:58 | splitsSkiErg4:59Sled push2:56Sled pull4:00Burpee broad jump7:21Row5:04Farmers carry1:49Sandbag lunges5:19Wall balls7:47Run 15:04Run 24:48Run 34:57Run 45:15Run 55:19Run 65:03Run 75:12Run 85:13Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Guy Rowles, Demeter Kovacswhat the whole field did → | Doubles Men · team 30-39 | 1:07:20 | top 37% 745/2,052 | 38:49 | 24:41 | 3:55 | splitsSkiErg4:07Sled push1:54Sled pull2:39Burpee broad jump2:38Row4:11Farmers carry1:26Sandbag lunges3:28Wall balls4:18Run 13:47Run 24:58Run 35:00Run 45:12Run 55:16Run 65:19Run 75:15Run 84:06Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 35-39 | 1:25:38 | top 50% 1151/2,324 | 39:16 | 38:32 | 7:55 | splitsSkiErg4:45Sled push3:02Sled pull5:52Burpee broad jump5:53Row4:55Farmers carry1:41Sandbag lunges5:30Wall balls6:54Run 15:54Run 24:18Run 34:34Run 44:52Run 55:03Run 64:37Run 74:40Run 85:23Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:30:24 | 893rd of 1,206 | 43:29 | 39:45 | 7:14 | splitsSkiErg4:37Sled push2:23Sled pull5:16Burpee broad jump6:13Row4:57Farmers carry2:04Sandbag lunges6:41Wall balls7:34Run 13:47Run 25:11Run 35:25Run 45:25Run 55:36Run 65:28Run 75:44Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Demeter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:48 against the typical Open Men finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
