GBR Debra Harris
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:16:12 (London ExCeL 2025) · Doubles Mixed 1:11:37 (Birmingham Oct 2025) · Doubles Women 1:16:40 (Birmingham Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 35-39 | 1:25:23 | top 26% 611/2,407 | 33:01* | 39:41* | 12:46 | splitsSkiErg4:56Sled push2:57Sled pull4:30Burpee broad jump7:22Row5:21Farmers carry2:26Sandbag lunges4:54Wall balls7:15Run 13:09Run 23:37Run 33:53Run 44:01Run 54:11Run 64:11Run 74:11Run 85:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:16:12 | top 12% 327/2,921 | 31:38* | 34:15* | 10:24 | splitsSkiErg5:20Sled push2:11Sled pull4:34Burpee broad jump5:41Row5:21Farmers carry1:54Sandbag lunges4:37Wall balls4:37Run 13:06Run 23:37Run 33:42Run 43:50Run 54:01Run 63:58Run 73:56Run 85:32Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Rachel Harris, Debra Harriswhat the whole field did → | Doubles Women · team 35-39 | 1:16:40 | top 21% 493/2,427 | 42:05 | 29:03 | 5:35 | splitsSkiErg4:34Sled push1:54Sled pull3:48Burpee broad jump3:48Row5:06Farmers carry1:56Sandbag lunges4:00Wall balls3:57Run 16:04Run 25:00Run 35:04Run 45:12Run 55:08Run 65:13Run 75:16Run 85:12Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Debra Harris, Steven Hillwhat the whole field did → | Doubles Mixed · team 45-49 | 1:11:37 | top 24% 511/2,158 | 36:19 | 30:08 | 5:16 | splitsSkiErg4:20Sled push2:53Sled pull4:12Burpee broad jump3:03Row4:49Farmers carry1:55Sandbag lunges3:46Wall balls5:10Run 15:00Run 24:09Run 34:24Run 44:16Run 54:43Run 64:21Run 74:39Run 84:51Full report for this race → |
| London 2025 2 May 2025team: Debra Harris, Steven Hillwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:30 | top 36% 335/956 | 40:08 | 28:38 | 4:47 | splitsSkiErg4:19Sled push2:08Sled pull3:55Burpee broad jump2:49Row4:53Farmers carry1:55Sandbag lunges3:45Wall balls4:54Run 14:43Run 24:30Run 34:42Run 44:51Run 54:59Run 64:58Run 75:10Run 86:19Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Debra Harris, Steven Hillwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:35 | top 44% 737/1,712 | 43:43 | 30:25 | 4:33 | splitsSkiErg4:17Sled push2:18Sled pull4:50Burpee broad jump3:11Row4:51Farmers carry2:07Sandbag lunges4:23Wall balls4:28Run 14:15Run 25:45Run 36:03Run 45:45Run 55:55Run 65:36Run 75:47Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
