GBR Dean Oxley
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:46 (Barcelona 2025) · Pro Doubles Men 1:09:01 (Cardiff 2025) · Doubles Men 1:31:55 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:42 faster (1:15:28 to 1:14:46).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Ben Briggs, Dean Oxleywhat the whole field did → | Doubles Men · team 45-49 | 1:31:55 | 1766th of 1,925 | 57:05 | 27:00 | 7:56 | splitsSkiErg3:55Sled push1:34Sled pull2:56Burpee broad jump3:37Row4:25Farmers carry1:51Sandbag lunges3:35Wall balls5:07Run 15:44Run 25:32Run 36:20Run 46:51Run 510:18Run 66:14Run 76:30Run 89:41Full report for this race → |
| Manchester 2026 23 Jan 2026team: Dean Oxley, Neil Wardwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:09:02 | 227th of 382 | 38:36 | 25:05 7 of 8 | 5:26 | splitsSkiErg3:45Sled push2:06Sled pull3:28Burpee broad jump—Row4:05Farmers carry1:26Sandbag lunges3:33Wall balls5:13Run 13:22Run 24:57Run 35:05Run 45:05Run 55:18Run 65:09Run 75:20Run 84:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:19:37 | top 41% 2248/5,554 | 31:52* | 36:51* | 10:59 | splitsSkiErg4:42Sled push2:17Sled pull3:41Burpee broad jump4:53Row4:40Farmers carry1:26Sandbag lunges4:21Wall balls10:51Run 12:57Run 23:33Run 33:48Run 43:48Run 53:59Run 64:00Run 74:02Run 85:48Full report for this race → |
| Cardiff 2025 30 May 2025team: Neil Ward, Dean Oxleywhat the whole field did → | Pro Doubles Men · team 40-49 | 1:09:01 | 96th of 156 | 37:01 | 28:01 | 3:59 | splitsSkiErg4:05Sled push1:54Sled pull3:49Burpee broad jump3:14Row4:12Farmers carry1:28Sandbag lunges3:51Wall balls5:28Run 14:34Run 24:14Run 34:29Run 44:27Run 54:39Run 64:41Run 74:40Run 85:17Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 40-44 | 1:14:46 | top 24% 452/1,904 | 36:52 | 32:11 | 5:47 | splitsSkiErg4:15Sled push2:33Sled pull3:43Burpee broad jump4:17Row4:21Farmers carry1:21Sandbag lunges4:04Wall balls7:37Run 14:03Run 24:23Run 34:38Run 44:35Run 54:39Run 64:44Run 74:49Run 85:03Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 1:15:28 | top 23% 531/2,324 | 37:01 | 31:56 | 6:35 | splitsSkiErg4:24Sled push2:11Sled pull3:46Burpee broad jump4:40Row4:18Farmers carry1:24Sandbag lunges4:10Wall balls7:03Run 15:43Run 24:06Run 34:23Run 44:18Run 54:21Run 64:32Run 74:31Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:05 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
