GBR Dean Morgan
7 HYROX results over 2 seasons. Best Open Men time 1:25:39 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:52 faster (1:39:31 to 1:25:39).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 50-54 | 1:26:44 | 1574th of 2,728 | 44:06 | 38:22 | 4:16 | splitsSkiErg4:41Sled push3:10Sled pull4:30Burpee broad jump5:44Row5:06Farmers carry3:18Sandbag lunges5:22Wall balls6:31Run 15:33Run 25:09Run 35:36Run 45:25Run 55:25Run 65:36Run 75:09Run 86:16Full report for this race → |
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 50-54 | 1:25:39 | 1394th of 2,561 | 44:56 | 34:33 | 6:16 | splitsSkiErg4:35Sled push3:00Sled pull4:05Burpee broad jump5:03Row5:09Farmers carry2:24Sandbag lunges4:27Wall balls5:50Run 14:02Run 25:38Run 36:05Run 46:12Run 55:58Run 66:05Run 75:56Run 85:02Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 50-54 | 1:30:11 | 2064th of 2,873 | 42:35 | 38:41 | 9:01 | splitsSkiErg4:34Sled push3:24Sled pull4:48Burpee broad jump5:21Row5:07Farmers carry2:58Sandbag lunges5:46Wall balls6:43Run 15:45Run 25:06Run 35:10Run 45:10Run 55:15Run 65:14Run 75:19Run 85:39Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 50-54 | 1:29:09 | 2361st of 3,945 | 42:56 | 37:07 | 9:10 | splitsSkiErg4:40Sled push3:47Sled pull5:36Burpee broad jump4:30Row5:06Farmers carry2:57Sandbag lunges4:19Wall balls6:12Run 16:06Run 24:59Run 35:14Run 45:13Run 55:15Run 65:16Run 75:19Run 85:37Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 50-54 | 1:34:26 | 1469th of 1,904 | 48:29 | 38:37 | 7:24 | splitsSkiErg4:33Sled push3:43Sled pull4:49Burpee broad jump5:16Row4:59Farmers carry2:52Sandbag lunges5:39Wall balls6:46Run 14:50Run 29:49Run 35:37Run 45:32Run 55:43Run 65:29Run 75:31Run 86:01Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 50-54 | 1:30:19 | 1464th of 2,324 | 41:51 | 38:22 | 10:09 | splitsSkiErg4:30Sled push2:52Sled pull4:57Burpee broad jump5:10Row5:16Farmers carry2:29Sandbag lunges5:09Wall balls7:59Run 16:11Run 24:42Run 35:03Run 44:53Run 55:05Run 64:59Run 75:10Run 85:51Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 50-54 | 1:39:31 | 2181st of 2,732 | 46:50 | 40:55 | 11:50 | splitsSkiErg4:52Sled push4:11Sled pull6:02Burpee broad jump6:31Row5:20Farmers carry2:57Sandbag lunges4:53Wall balls6:09Run 15:59Run 25:30Run 35:36Run 45:39Run 55:46Run 65:54Run 75:47Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:33 against the typical Open Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
