GBR Dax Bilsland
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:48 (Madrid 2025) · Doubles Men 1:15:11 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:46 faster (1:23:34 to 1:14:48).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 1:15:22 | top 24% 625/2,638 | 36:24 | 34:05 | 4:59 | splitsSkiErg4:24Sled push2:36Sled pull3:54Burpee broad jump4:13Row4:34Farmers carry1:44Sandbag lunges5:25Wall balls7:15Run 14:23Run 24:08Run 34:15Run 44:16Run 54:22Run 64:28Run 74:25Run 86:10Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 45-49 | 1:14:48 | top 23% 595/2,673 | 35:54 | 33:18 | 5:39 | splitsSkiErg4:41Sled push2:34Sled pull4:27Burpee broad jump4:52Row4:34Farmers carry1:47Sandbag lunges4:47Wall balls5:36Run 14:27Run 24:18Run 34:23Run 44:20Run 54:25Run 64:28Run 74:26Run 85:11Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Ross Bilsland, Dax Bilslandwhat the whole field did → | Doubles Men · team 45-49 | 1:15:11 | 1535th of 2,466 | 40:15 | 28:26 | 6:34 | splitsSkiErg4:19Sled push1:49Sled pull3:22Burpee broad jump3:25Row4:31Farmers carry1:37Sandbag lunges4:36Wall balls4:47Run 15:56Run 24:48Run 34:49Run 44:58Run 55:03Run 65:01Run 74:58Run 84:45Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 45-49 | 1:15:32 | top 32% 943/3,034 | 38:03 | 33:07 | 4:26 | splitsSkiErg4:15Sled push2:25Sled pull3:30Burpee broad jump5:35Row4:29Farmers carry1:54Sandbag lunges5:08Wall balls5:51Run 13:36Run 24:40Run 34:51Run 45:06Run 55:07Run 65:12Run 75:10Run 84:24Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 45-49 | 1:23:34 | top 45% 1223/2,732 | 40:03 | 37:16 | 6:20 | splitsSkiErg4:37Sled push2:10Sled pull5:08Burpee broad jump6:26Row4:35Farmers carry2:14Sandbag lunges5:19Wall balls6:47Run 15:30Run 24:37Run 34:44Run 45:00Run 55:00Run 64:56Run 74:57Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dax against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
