POL Dawid Skwarczyński
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dawid Skwarczyński at each race, oldest on the left; lower is faster.The best was 1:48:55 at Poznań (Dec 2025); Dawid Skwarczyński was 5:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Men | 1:48:55 |
| Warsaw | Apr 2026 | Open Men | 1:53:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Dawid Skwarczyński at each race, oldest on the left; lower is faster.The best was 1:24:40 at Warsaw (Apr 2025); Dawid Skwarczyński was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Men | 1:29:08 |
| Warsaw | Apr 2025 | Doubles Men | 1:24:40 |
| Gdańsk | Oct 2025 | Doubles Men | 1:25:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,417th of 2,561 Open Men (faster than 5%). Against the 77 who finished around 1:55:43: most time gained on wall balls (2:34), most lost on the eight runs (6:44). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 3:56 | faster than 5% |
| SkiErg: | 5:27 | 4:26 | faster than 0% |
| Run 2: | 8:05 | 5:13 | faster than 2% |
| Sled push: | 3:27 | 2:49 | faster than 18% |
| Run 3: | 8:19 | 5:32 | faster than 4% |
| Sled pull: | 5:49 | 4:21 | faster than 10% |
| Run 4: | 8:34 | 5:31 | faster than 2% |
| Burpee broad jump: | 6:32 | 5:21 | faster than 24% |
| Run 5: | 8:37 | 5:40 | faster than 2% |
| Row: | 5:43 | 4:50 | faster than 4% |
| Run 6: | 8:02 | 5:32 | faster than 3% |
| Farmers carry: | 2:40 | 1:54 | faster than 7% |
| Run 7: | 8:06 | 5:31 | faster than 3% |
| Sandbag lunges: | 5:50 | 4:58 | faster than 26% |
| Run 8: | 7:10 | 4:54 | faster than 9% |
| Wall balls: | 8:00 | 6:24 | faster than 25% |
| Roxzone: | 7:48 | 5:43 | faster than 18% |
| Runs (8 km) | 1:02:46 | 42:15 | faster than 2% |
| Stations (8) | 43:28 | ||
| Finish | 1:53:58 | 1:23:58 | 2417th of 2,561 · faster than 5% |
1,051st of 1,184 Open Men (faster than 11%). Against the 36 who finished around 1:50:39: most time gained on the roxzone (2:00), most lost on the eight runs (4:14). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 6:37 | 4:54 | faster than 5% |
| SkiErg: | 5:20 | 4:39 | faster than 5% |
| Run 2: | 6:43 | 4:57 | faster than 5% |
| Sled push: | 3:13 | 2:52 | faster than 27% |
| Run 3: | 6:55 | 5:22 | faster than 7% |
| Sled pull: | 5:53 | 4:47 | faster than 19% |
| Run 4: | 7:12 | 5:23 | faster than 5% |
| Burpee broad jump: | 7:27 | 5:40 | faster than 19% |
| Run 5: | 7:40 | 5:30 | faster than 4% |
| Row: | 5:20 | 4:58 | faster than 22% |
| Run 6: | 7:28 | 5:22 | faster than 4% |
| Farmers carry: | 3:04 | 2:08 | faster than 9% |
| Run 7: | 7:06 | 5:18 | faster than 6% |
| Sandbag lunges: | 6:44 | 5:12 | faster than 18% |
| Run 8: | 7:40 | 5:49 | faster than 10% |
| Wall balls: | 8:04 | 6:47 | faster than 29% |
| Roxzone: | 6:36 | 6:03 | faster than 38% |
| Runs (8 km) | 57:19 | 42:59 | faster than 5% |
| Stations (8) | 45:05 | ||
| Finish | 1:48:55 | 1:26:57 | 1051st of 1,184 · faster than 11% |
224th of 278 Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 278 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:58 | faster than 19% |
| SkiErg: | 4:01 | 3:51 | faster than 27% |
| Run 2: | 6:14 | 5:09 | faster than 14% |
| Sled push: | 1:56 | 1:51 | faster than 38% |
| Run 3: | 6:37 | 5:27 | faster than 13% |
| Sled pull: | 3:21 | 3:09 | faster than 35% |
| Run 4: | 6:44 | 5:29 | faster than 12% |
| Burpee broad jump: | 3:56 | 3:06 | faster than 18% |
| Run 5: | 7:07 | 5:33 | faster than 9% |
| Row: | 4:29 | 4:24 | faster than 40% |
| Run 6: | 6:40 | 5:27 | faster than 14% |
| Farmers carry: | 1:48 | 1:37 | faster than 25% |
| Run 7: | 6:52 | 5:30 | faster than 11% |
| Sandbag lunges: | 3:54 | 3:33 | faster than 36% |
| Run 8: | 6:47 | 5:39 | faster than 19% |
| Wall balls: | 4:02 | 4:13 | faster than 63% |
| Roxzone: | 6:37 | 6:27 | faster than 44% |
| Runs (8 km) | 51:31 | 42:20 | faster than 13% |
| Stations (8) | 27:27 | ||
| Finish | 1:25:28 | 1:15:09 | 224th of 278 · faster than 19% |
434th of 523 Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:04 | faster than 44% |
| SkiErg: | 4:08 | 3:58 | faster than 26% |
| Run 2: | 6:23 | 5:14 | faster than 13% |
| Sled push: | 1:28 | 1:35 | faster than 74% |
| Run 3: | 6:53 | 5:32 | faster than 11% |
| Sled pull: | 3:33 | 2:59 | faster than 18% |
| Run 4: | 7:17 | 5:32 | faster than 6% |
| Burpee broad jump: | 3:39 | 3:08 | faster than 29% |
| Run 5: | 7:02 | 5:42 | faster than 11% |
| Row: | 4:38 | 4:23 | faster than 22% |
| Run 6: | 6:56 | 5:34 | faster than 9% |
| Farmers carry: | 1:39 | 1:33 | faster than 33% |
| Run 7: | 7:15 | 5:33 | faster than 8% |
| Sandbag lunges: | 4:20 | 3:15 | faster than 9% |
| Run 8: | 5:48 | 4:42 | faster than 15% |
| Wall balls: | 3:52 | 4:03 | faster than 65% |
| Roxzone: | 5:46 | 5:02 | faster than 31% |
| Runs (8 km) | 51:42 | 42:24 | faster than 12% |
| Stations (8) | 27:17 | ||
| Finish | 1:24:40 | 1:12:29 | 434th of 523 · faster than 17% |
248th of 265 Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:14 | faster than 3% |
| SkiErg: | 4:06 | 3:56 | faster than 27% |
| Run 2: | 6:04 | 4:45 | faster than 8% |
| Sled push: | 1:20 | 1:24 | faster than 68% |
| Run 3: | 6:29 | 5:00 | faster than 5% |
| Sled pull: | 3:29 | 2:36 | faster than 8% |
| Run 4: | 6:52 | 5:02 | faster than 4% |
| Burpee broad jump: | 4:07 | 3:08 | faster than 16% |
| Run 5: | 6:40 | 5:05 | faster than 7% |
| Row: | 4:55 | 4:28 | faster than 13% |
| Run 6: | 6:37 | 5:02 | faster than 3% |
| Farmers carry: | 1:46 | 1:36 | faster than 25% |
| Run 7: | 6:51 | 5:00 | faster than 4% |
| Sandbag lunges: | 3:47 | 3:16 | faster than 21% |
| Run 8: | 7:18 | 5:26 | faster than 6% |
| Wall balls: | 3:58 | 4:01 | faster than 53% |
| Roxzone: | 8:14 | 6:18 | faster than 15% |
| Runs (8 km) | 53:31 | 40:48 | faster than 3% |
| Stations (8) | 27:28 | ||
| Finish | 1:29:08 | 1:12:17 | 248th of 265 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dawid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Poznań 2025 · best of 2 | 4:34 |
| Sled push | 3:13 | Poznań 2025 · best of 2 | 3:04 |
| Sled pull | 5:49 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:32 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 5:20 | Poznań 2025 · best of 2 | 4:53 |
| Farmers carry | 2:40 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:50 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 8:00 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 57:19 | Poznań 2025 · best of 2 | 41:47 |
| Roxzone | 6:36 | Poznań 2025 · best of 2 | 7:23 |
How to read
Each station's best across Dawid's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michał Skwarczyński2 races
- Michał Czarnecki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Dawid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 38% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Dawid: faster than |
|---|---|
| Ski | 5% |
| Push | 27% |
| Pull | 20% |
| BBJ | 20% |
| Row | 22% |
| Carry | 10% |
| Lunges | 18% |
| Wall balls | 30% |
| Roxzone | 38% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dawid beat on each part of the race, at this race.Best: Roxzone (faster than 38%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dawid's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:21 slower); weakest: Runs (8 km) (14:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawid against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dawid: 57:22 running, 45:05 at the stations and 6:36 in the roxzone; the longest station was the wall balls (8:04).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Dawid | Typical Open Men |
|---|---|---|
| Run 1 | 6:37 | 4:54 |
| SkiErg | 5:20 | 4:39 |
| Run 2 | 6:43 | 4:57 |
| Sled push | 3:13 | 2:52 |
| Run 3 | 6:55 | 5:22 |
| Sled pull | 5:53 | 4:47 |
| Run 4 | 7:12 | 5:23 |
| Burpee broad jump | 7:27 | 5:40 |
| Run 5 | 7:40 | 5:30 |
| Row | 5:20 | 4:58 |
| Run 6 | 7:28 | 5:22 |
| Farmers carry | 3:04 | 2:08 |
| Run 7 | 7:06 | 5:18 |
| Sandbag lunges | 6:44 | 5:12 |
| Run 8 | 7:40 | 5:49 |
| Wall balls | 8:04 | 6:47 |
| Roxzone | 6:36 | 6:03 |
| Finish | 1:48:55 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:47 against the typical Open Men finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
