POL Dawid Skapczyk
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dawid Skapczyk at each race, oldest on the left; lower is faster.The best was 1:18:52 at Poznań (Dec 2025); Dawid Skapczyk was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Men | 1:22:19 |
| Poznań | Dec 2025 | Pro Men | 1:18:52 |
| Katowice | Feb 2026 | Pro Men | 1:19:06 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Dawid Skapczyk at each race, oldest on the left; lower is faster.The best was 1:14:57 at Katowice (Feb 2025); Dawid Skapczyk was 4:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:20:25 |
| Katowice | Feb 2025 | Open Men | 1:14:57 |
| Gdańsk | Oct 2025 | Open Men | 1:15:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:28 faster (1:20:25 to 1:14:57).
6 results at 6 races
192nd of 345 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:14 | faster than 24% |
| SkiErg: | 4:21 | 4:20 | faster than 49% |
| Run 2: | 4:34 | 4:16 | faster than 32% |
| Sled push: | 3:25 | 3:19 | faster than 42% |
| Run 3: | 4:45 | 4:35 | faster than 41% |
| Sled pull: | 4:38 | 5:13 | faster than 68% |
| Run 4: | 4:57 | 4:36 | faster than 35% |
| Burpee broad jump: | 5:11 | 4:22 | faster than 28% |
| Run 5: | 4:53 | 4:41 | faster than 40% |
| Row: | 4:36 | 4:35 | faster than 49% |
| Run 6: | 4:50 | 4:36 | faster than 39% |
| Farmers carry: | 1:49 | 2:01 | faster than 66% |
| Run 7: | 4:57 | 4:38 | faster than 35% |
| Sandbag lunges: | 5:53 | 4:53 | faster than 22% |
| Run 8: | 5:16 | 4:57 | faster than 36% |
| Wall balls: | 5:56 | 6:25 | faster than 60% |
| Roxzone: | 4:18 | 4:32 | faster than 60% |
| Runs (8 km) | 38:48 | 36:40 | faster than 36% |
| Stations (8) | 35:49 | ||
| Finish | 1:18:52 | 1:17:10 | 192nd of 345 · faster than 44% |
143rd of 745 Open Men (faster than 80%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:48 | faster than 67% |
| SkiErg: | 4:04 | 4:20 | faster than 85% |
| Run 2: | 4:52 | 5:06 | faster than 61% |
| Sled push: | 2:41 | 3:05 | faster than 76% |
| Run 3: | 5:09 | 5:28 | faster than 65% |
| Sled pull: | 3:47 | 4:43 | faster than 88% |
| Run 4: | 5:06 | 5:23 | faster than 64% |
| Burpee broad jump: | 4:54 | 5:24 | faster than 64% |
| Run 5: | 5:08 | 5:33 | faster than 68% |
| Row: | 4:33 | 4:44 | faster than 76% |
| Run 6: | 4:53 | 5:25 | faster than 73% |
| Farmers carry: | 2:01 | 1:59 | faster than 47% |
| Run 7: | 4:59 | 5:24 | faster than 69% |
| Sandbag lunges: | 5:00 | 5:19 | faster than 63% |
| Run 8: | 5:03 | 5:50 | faster than 78% |
| Wall balls: | 4:49 | 6:39 | faster than 89% |
| Roxzone: | 5:08 | 7:09 | faster than 90% |
| Runs (8 km) | 38:37 | 42:26 | faster than 72% |
| Stations (8) | 31:49 | ||
| Finish | 1:15:31 | 1:26:20 | 143rd of 745 · faster than 80% |
239th of 390 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:24 | faster than 42% |
| SkiErg: | 4:11 | 4:13 | faster than 58% |
| Run 2: | 5:09 | 4:41 | faster than 29% |
| Sled push: | 2:57 | 2:59 | faster than 54% |
| Run 3: | 5:45 | 5:00 | faster than 23% |
| Sled pull: | 4:39 | 5:17 | faster than 68% |
| Run 4: | 5:50 | 5:03 | faster than 21% |
| Burpee broad jump: | 5:34 | 4:33 | faster than 22% |
| Run 5: | 5:58 | 5:09 | faster than 22% |
| Row: | 4:36 | 4:32 | faster than 41% |
| Run 6: | 5:36 | 5:00 | faster than 30% |
| Farmers carry: | 2:05 | 2:02 | faster than 46% |
| Run 7: | 5:41 | 5:07 | faster than 30% |
| Sandbag lunges: | 5:23 | 4:50 | faster than 32% |
| Run 8: | 4:53 | 4:35 | faster than 38% |
| Wall balls: | 5:44 | 6:06 | faster than 58% |
| Roxzone: | 4:53 | 4:59 | faster than 52% |
| Runs (8 km) | 42:23 | 38:17 | faster than 29% |
| Stations (8) | 35:09 | ||
| Finish | 1:22:19 | 1:18:51 | 239th of 390 · faster than 38% |
175th of 757 Open Men (faster than 76%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:59 | faster than 71% |
| SkiErg: | 4:09 | 4:26 | faster than 84% |
| Run 2: | 4:57 | 5:09 | faster than 60% |
| Sled push: | 2:31 | 2:11 | faster than 27% |
| Run 3: | 5:08 | 5:30 | faster than 67% |
| Sled pull: | 3:28 | 4:17 | faster than 84% |
| Run 4: | 5:07 | 5:32 | faster than 69% |
| Burpee broad jump: | 5:35 | 5:30 | faster than 48% |
| Run 5: | 5:05 | 5:38 | faster than 74% |
| Row: | 4:20 | 4:45 | faster than 89% |
| Run 6: | 5:11 | 5:31 | faster than 66% |
| Farmers carry: | 1:53 | 2:03 | faster than 64% |
| Run 7: | 5:09 | 5:34 | faster than 67% |
| Sandbag lunges: | 4:48 | 5:04 | faster than 57% |
| Run 8: | 5:18 | 6:10 | faster than 77% |
| Wall balls: | 4:56 | 6:48 | faster than 85% |
| Roxzone †: | 3:47 | ||
| Runs (8 km) | 39:30 | 43:36 | faster than 72% |
| Stations (8) | 31:40 | ||
| Finish | 1:14:57 | 1:25:17 | 175th of 757 · faster than 76% |
296th of 775 Open Men (faster than 61%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:14 | faster than 45% |
| SkiErg: | 4:08 | 4:29 | faster than 91% |
| Run 2: | 4:33 | 4:45 | faster than 58% |
| Sled push: | 2:23 | 2:08 | faster than 34% |
| Run 3: | 4:48 | 5:04 | faster than 61% |
| Sled pull: | 4:05 | 4:20 | faster than 58% |
| Run 4: | 5:16 | 5:07 | faster than 42% |
| Burpee broad jump: | 6:55 | 5:45 | faster than 27% |
| Run 5: | 5:12 | 5:12 | faster than 50% |
| Row: | 4:35 | 4:53 | faster than 82% |
| Run 6: | 5:00 | 5:03 | faster than 52% |
| Farmers carry: | 1:49 | 2:04 | faster than 74% |
| Run 7: | 5:04 | 5:02 | faster than 48% |
| Sandbag lunges: | 4:36 | 4:53 | faster than 59% |
| Run 8: | 5:17 | 5:44 | faster than 67% |
| Wall balls: | 5:44 | 6:28 | faster than 65% |
| Roxzone: | 5:51 | 7:10 | faster than 75% |
| Runs (8 km) | 40:24 | 41:38 | faster than 57% |
| Stations (8) | 34:15 | ||
| Finish | 1:20:25 | 1:25:18 | 296th of 775 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Dawid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Warsaw 2025 · best of 2 | 4:17 |
| Sled push | 2:57 | Warsaw 2025 · best of 2 | 3:45 |
| Sled pull | 4:38 | Poznań 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:11 | Poznań 2025 · best of 2 | 4:25 |
| Row | 4:36 | Poznań 2025 · best of 2 | 4:35 |
| Farmers carry | 1:49 | Poznań 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:23 | Warsaw 2025 · best of 2 | 5:03 |
| Wall balls | 5:44 | Warsaw 2025 · best of 2 | 6:49 |
| Runs (8 km) | 38:48 | Poznań 2025 · best of 2 | 36:58 |
| Roxzone | 4:18 | Poznań 2025 · best of 2 | 6:13 |
How to read
Each station's best across Dawid's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Poznań 2025, against 345 Pro Men
Shape of the race
This chart shows where Dawid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 68% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Dawid: faster than |
|---|---|
| Ski | 49% |
| Push | 43% |
| Pull | 68% |
| BBJ | 28% |
| Row | 49% |
| Carry | 67% |
| Lunges | 23% |
| Wall balls | 60% |
| Roxzone | 60% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dawid beat on each part of the race, at this race.Best: Sled pull (faster than 68%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dawid's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:35 faster); weakest: Runs (8 km) (2:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawid against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dawid: 38:52 running, 35:49 at the stations and 4:18 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Pro Men: 36:32 running, 35:08 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Dawid | Typical Pro Men |
|---|---|---|
| Run 1 | 4:40 | 4:14 |
| SkiErg | 4:21 | 4:20 |
| Run 2 | 4:34 | 4:16 |
| Sled push | 3:25 | 3:19 |
| Run 3 | 4:45 | 4:35 |
| Sled pull | 4:38 | 5:13 |
| Run 4 | 4:57 | 4:36 |
| Burpee broad jump | 5:11 | 4:22 |
| Run 5 | 4:53 | 4:41 |
| Row | 4:36 | 4:35 |
| Run 6 | 4:50 | 4:36 |
| Farmers carry | 1:49 | 2:01 |
| Run 7 | 4:57 | 4:38 |
| Sandbag lunges | 5:53 | 4:53 |
| Run 8 | 5:16 | 4:57 |
| Wall balls | 5:56 | 6:25 |
| Roxzone | 4:18 | 4:32 |
| Finish | 1:18:52 | 1:17:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Pro Men finisher at Poznań 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
