IRL David White
9 HYROX races over 2 seasons, all in a team with 7 partners.
Best Doubles Men time1:18:54Katowice 2026
Best Doubles Men place262ndof 349 · Katowice 2026
Latest race1:25:50Rimini 2026 · Doubles Mixed with Milly BarnwellDavid's best Doubles Mixed time so far
Strongest part of the raceSled pullfaster than 89% of Doubles Men at Katowice 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:20:001:24:001:28:001:32:00 best 1:18:54 best 1:18:54 · Katowice
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:25:50
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Milly Barnwell, David Whitewhole field → | Doubles Mixed · team 35-39 | 1:25:50 | 992nd of 1,755169th of 286 aged 35-39 | 44:35 | 35:00 | 6:19 | View results | See splits Hide splitsSkiErg4:26faster than 44%Sled push2:39fastest 39%Sled pull4:27fastest 43%Burpee broad jump5:33faster than 4%Row4:59faster than 33%Farmers carry2:16faster than 14%Sandbag lunges4:21faster than 42%Wall balls6:19faster than 19%Runs (8 km)44:35fastest 45%Roxzone6:19fastest 41%Run 15:31faster than 46%Run 25:03fastest 36%Run 35:26fastest 39%Run 45:38faster than 49%Run 55:30fastest 42%Run 65:41faster than 46%Run 75:35fastest 49%Run 86:15fastest 47%Full report for this race → |
| Katowice 2026 21 Feb 2026team: David White, Kenneth Rogersonwhole field → | Doubles Men · team 35-39 | 1:18:54 | 262nd of 34958th of 79 aged 35-39 | 45:06 | 29:35 | 4:17 | View results | See splits Hide splitsSkiErg4:00faster than 47%Sled push1:47faster than 26%Sled pull2:17fastest 12%Burpee broad jump5:47faster than 1%Row4:22faster than 35%Farmers carry2:01faster than 8%Sandbag lunges4:03faster than 17%Wall balls5:18faster than 7%Runs (8 km)45:06faster than 32%Roxzone4:17faster than 38%Run 15:43faster than 29%Run 25:02faster than 38%Run 35:18faster than 42%Run 45:42faster than 28%Run 56:01faster than 25%Run 65:51faster than 25%Run 75:32faster than 36%Run 86:01faster than 32%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: David White, Shane O'Neillwhole field → | Doubles Men · team 40-44 | 1:23:59 | 3335th of 3,927426th of 533 aged 40-44 | 39:49* | 31:28* | 12:46 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push1:46faster than 47%Sled pull3:30faster than 35%Burpee broad jump5:32faster than 2%Row4:34faster than 48%Farmers carry1:32fastest 42%Sandbag lunges4:35faster than 12%Wall balls5:26faster than 21%Runs (8 km)39:49faster than 14%Roxzone12:46faster than 22%Run 13:54faster than 16%Run 24:31faster than 13%Run 34:29faster than 25%Run 44:43faster than 18%Run 55:05faster than 12%Run 64:55faster than 14%Run 75:01faster than 13%Run 87:15faster than 11%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Gavin Cullen, David Whitewhole field → | Doubles Men · team 40-44 | 1:25:01 | 1464th of 1,676225th of 269 aged 40-44 | 46:12 | 34:13 | 4:41 | View results | See splits Hide splitsSkiErg4:10faster than 28%Sled push1:46faster than 26%Sled pull3:55faster than 13%Burpee broad jump5:25faster than 3%Row4:42faster than 27%Farmers carry2:21faster than 2%Sandbag lunges4:31faster than 14%Wall balls7:23faster than 3%Runs (8 km)46:12faster than 23%Roxzone4:41faster than 33%Run 13:39faster than 27%Run 25:33faster than 37%Run 36:08faster than 29%Run 46:25faster than 21%Run 56:33faster than 23%Run 66:37faster than 17%Run 76:40faster than 18%Run 84:41faster than 21%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Karen Farrell, David Whitewhole field → | Doubles Mixed · team 30-34 | 1:37:20 | 1407th of 1,556321st of 350 aged 30-34 | 55:01 | 36:48 | 5:36 | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push2:02faster than 38%Sled pull4:27faster than 17%Burpee broad jump5:16faster than 11%Row5:08faster than 18%Farmers carry2:44Sandbag lunges5:26faster than 9%Wall balls7:21faster than 8%Runs (8 km)55:01faster than 10%Roxzone5:36faster than 28%Run 14:10faster than 17%Run 26:40faster than 17%Run 37:07faster than 17%Run 47:30faster than 11%Run 57:34faster than 13%Run 67:54faster than 9%Run 78:13faster than 6%Run 85:56faster than 9%Full report for this race → |
| Berlin 2025 16 May 2025team: David White, Gavin Cullenwhole field → | Doubles Men · team 40-49 | 1:19:14 | 1524th of 1,821221st of 283 aged 40-49 | 39:48 | 30:08 | 9:22 | View results | See splits Hide splitsSkiErg4:06faster than 21%Sled push1:56faster than 22%Sled pull3:20faster than 25%Burpee broad jump4:42faster than 4%Row4:39faster than 16%Farmers carry2:08faster than 3%Sandbag lunges4:22faster than 11%Wall balls4:55faster than 13%Runs (8 km)39:48faster than 27%Roxzone9:22faster than 18%Run 14:12faster than 17%Run 24:42faster than 23%Run 34:46faster than 33%Run 44:55faster than 28%Run 54:56faster than 35%Run 64:57faster than 28%Run 75:05faster than 22%Run 86:19faster than 28%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Shane O’Neill, David Whitewhole field → | Doubles Men · team 40-49 | 1:33:16 | 1023rd of 1,076204th of 213 aged 40-49 | 48:28 | 37:04 | 7:46 | View results | See splits Hide splitsSkiErg4:09faster than 19%Sled push1:54faster than 39%Sled pull3:47faster than 16%Burpee broad jump7:25Row4:52faster than 18%Farmers carry1:44faster than 34%Sandbag lunges6:18Wall balls6:55faster than 1%Runs (8 km)48:28faster than 10%Roxzone7:46faster than 13%Run 15:01faster than 14%Run 25:21faster than 18%Run 35:42faster than 21%Run 46:02faster than 14%Run 56:08faster than 19%Run 66:38faster than 7%Run 76:37faster than 7%Run 87:03faster than 7%Full report for this race → |
| Dublin 2024 15 Nov 2024team: David White, Gavin Cullenwhole field → | Doubles Men · team 40-49 | 1:19:37 | 734th of 928134th of 198 aged 40-49 | 44:22 | 30:00 | 5:19 | View results | See splits Hide splitsSkiErg3:52faster than 41%Sled push1:42faster than 34%Sled pull3:19faster than 28%Burpee broad jump4:45faster than 8%Row4:42faster than 17%Farmers carry1:51faster than 16%Sandbag lunges4:50faster than 4%Wall balls4:59faster than 11%Runs (8 km)44:22faster than 32%Roxzone5:19faster than 22%Run 13:35faster than 24%Run 25:32faster than 36%Run 35:55faster than 39%Run 46:00faster than 36%Run 56:15faster than 34%Run 66:17faster than 30%Run 76:20faster than 29%Run 84:32faster than 23%Full report for this race → |
| Madrid 2024 26 Oct 2024team: David White, Sam Claytonwhole field → | Doubles Men · team 30-39 | 1:29:35 | 644th of 706306th of 332 aged 30-39 | 44:20 | 35:47 | 9:33 | View results | See splits Hide splitsSkiErg4:12faster than 21%Sled push2:04faster than 29%Sled pull4:30faster than 6%Burpee broad jump5:28faster than 1%Row4:49faster than 14%Farmers carry1:48faster than 29%Sandbag lunges6:32Wall balls6:24faster than 2%Runs (8 km)44:20faster than 25%Roxzone9:33faster than 13%Run 15:56faster than 35%Run 24:50faster than 38%Run 35:08faster than 40%Run 45:32faster than 23%Run 55:31faster than 28%Run 65:31faster than 23%Run 75:52faster than 14%Run 86:04faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Doubles Men
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Dublin 2024 · best of 7 | 4:04 |
| Sled push | 1:42 | Dublin 2024 · best of 7 | 1:50 |
| Sled pull | 2:17 | Katowice 2026 · best of 7 | 3:20 |
| Burpee broad jump | 4:42 | Berlin 2025 · best of 7 | 3:13 |
| Row | 4:22 | Katowice 2026 · best of 7 | 4:32 |
| Farmers carry | 1:32 | London ExCeL 2025 · best of 7 | 1:40 |
| Sandbag lunges | 4:03 | Katowice 2026 · best of 7 | 3:35 |
| Wall balls | 4:55 | Berlin 2025 · best of 7 | 4:23 |
| Runs (8 km) | 39:48 | Berlin 2025 · best of 7 | 42:19 |
| Roxzone | 4:17 | Katowice 2026 · best of 7 | 6:48 |
How to read
Each station's best across David's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
7 team partners
- Gavin Cullen3 races
- Karen Farrell1 race
- Kenneth Rogerson1 race
- Milly Barnwell1 race
- Sam Clayton1 race
- Shane O'Neill1 race
- Shane O’Neill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Katowice 2026, against 349 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 48%
Sled push faster than 26%
Sled pull faster than 89%
Burpee broad jump faster than 1%
Row faster than 36%
Farmers carry faster than 8%
Sandbag lunges faster than 18%
Wall balls faster than 7%
Roxzone faster than 39%
Runs (8 km) faster than 32%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:01 slower
Sled push 0:09 slower
Sled pull 0:33 faster
Burpee broad jump 2:37 slower
Row 0:08 slower
Farmers carry 0:26 slower
Sandbag lunges 0:42 slower
Wall balls 1:18 slower
Roxzone 0:20 slower
Runs (8 km) 3:14 slower
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
David1:18:54
Typical Doubles Men1:10:12
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:37 against the typical Doubles Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix burpee broad jump. Then beat 1:18:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
