LUX David Steffes
11 HYROX results over 3 seasons. Personal bests: Pro Men 1:01:50 (Athens 2026) · Open Men 0:59:26 (Rome 2026).
1:01:50 best Pro Men time · Athens 2026 also raced Open Men: each has its own best below
top 5% best Pro Men place · Cologne 2026 20th of 455 Pro Men finishers there
0:59:26 latest race · Rome 2026 best Open Men time so far Open Men
Sled push strongest segment · Athens 2026 faster than 96% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:05:001:10:001:15:001:20:00 best 1:01:50 best 1:01:50 · Athens
Each dot is one Pro Men race. From the first Pro Men race to the best: 23:05 faster (1:24:55 to 1:01:50).
1:00:001:01:001:02:00 best 0:59:26
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Every race
tap a race for its full report11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 40-44 | 0:59:26 | 9th of 2,820 | 28:41 | 26:28 | 4:21 | splitsSkiErg3:56Sled push2:39Sled pull3:17Burpee broad jump3:22Row4:18Farmers carry1:36Sandbag lunges3:21Wall balls3:59Run 14:28Run 23:10Run 33:29Run 43:24Run 53:24Run 63:27Run 73:29Run 83:53Full report for this race → |
| Athens 2026 5 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:01:50 | top 15% 29/207 | 29:10 | 28:04 | 4:40 | splitsSkiErg3:57Sled push2:30Sled pull3:55Burpee broad jump3:23Row4:08Farmers carry1:56Sandbag lunges3:54Wall balls4:21Run 14:06Run 23:31Run 33:40Run 43:38Run 53:33Run 63:33Run 73:39Run 83:33Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 40-44 | 1:03:25 | top 29% 215/767 | 29:46 | 29:33 | 4:11 | splitsSkiErg3:51Sled push3:14Sled pull4:00Burpee broad jump3:40Row4:18Farmers carry1:53Sandbag lunges4:07Wall balls4:30Run 12:21Run 23:44Run 33:59Run 43:52Run 53:53Run 63:54Run 73:58Run 84:09Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:05:27 | top 5% 20/455 | 30:04 | 31:38 | 3:50 | splitsSkiErg3:56Sled push3:35Sled pull4:32Burpee broad jump3:23Row4:15Farmers carry1:44Sandbag lunges4:11Wall balls6:02Run 12:58Run 23:45Run 33:55Run 43:55Run 53:57Run 63:56Run 74:01Run 83:41Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:07:11 | top 26% 116/458 | 28:38 | 32:50 | 5:46 | splitsSkiErg3:55Sled push2:55Sled pull4:18Burpee broad jump4:34Row4:12Farmers carry1:39Sandbag lunges4:23Wall balls6:54Run 12:46Run 23:27Run 33:36Run 43:39Run 53:44Run 63:39Run 73:47Run 84:04Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 0:59:34 | top 11% 103/961 | 29:42 | 25:36 | 4:21 | splitsSkiErg3:55Sled push1:59Sled pull3:05Burpee broad jump3:00Row4:12Farmers carry1:44Sandbag lunges3:42Wall balls3:59Run 13:35Run 23:24Run 33:32Run 43:32Run 53:35Run 63:33Run 73:36Run 84:58Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:05:29 | top 10% 17/184 | 31:43 | 29:46 | 4:05 | splitsSkiErg3:51Sled push2:49Sled pull5:10Burpee broad jump3:08Row4:05Farmers carry1:40Sandbag lunges4:20Wall balls4:43Run 12:43Run 23:59Run 34:03Run 44:06Run 54:09Run 64:06Run 74:11Run 84:29Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:07:49 | top 17% 67/410 | 29:59 | 32:58 | 4:56 | splitsSkiErg3:59Sled push2:57Sled pull5:03Burpee broad jump4:16Row4:00Farmers carry1:45Sandbag lunges4:59Wall balls5:59Run 13:49Run 23:45Run 33:44Run 43:45Run 53:46Run 63:50Run 73:54Run 83:31Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:13:34 | top 40% 112/280 | 31:20 | 37:50 | 4:29 | splitsSkiErg4:01Sled push3:18Sled pull8:58Burpee broad jump4:51Row4:13Farmers carry1:49Sandbag lunges5:09Wall balls5:31Run 13:19Run 23:46Run 33:50Run 43:54Run 53:57Run 64:06Run 74:08Run 84:23Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:07:09 | top 10% 32/324 | 32:18 | 30:58 | 3:58 | splitsSkiErg3:53Sled push2:18Sled pull4:43Burpee broad jump3:51Row4:11Farmers carry1:41Sandbag lunges5:04Wall balls5:17Run 12:43Run 24:02Run 34:12Run 44:12Run 54:13Run 64:14Run 74:12Run 84:34Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Men · 35-39 | 1:24:55 | 95th of 146 | 43:54 | 36:17 | 4:47 | splitsSkiErg3:54Sled push3:28Sled pull5:07Burpee broad jump5:14Row4:17Farmers carry2:08Sandbag lunges5:14Wall balls6:55Run 110:36Run 25:08Run 35:17Run 45:16Run 55:23Run 63:48Run 73:57Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Station profile · best Pro Men race
Full race report →Athens 2026, against 207 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 87%
Sled push faster than 96%
Sled pull faster than 85%
Burpee broad jump faster than 67%
Row faster than 87%
Farmers carry faster than 51%
Sandbag lunges faster than 65%
Wall balls faster than 81%
Roxzone faster than 87%
Runs (8 km) faster than 88%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:12 faster
Sled push 0:51 faster
Sled pull 0:51 faster
Burpee broad jump 0:34 faster
Row 0:14 faster
Farmers carry level
Sandbag lunges 0:29 faster
Wall balls 1:18 faster
Roxzone 1:06 faster
Runs (8 km) 4:46 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
David1:01:50
Typical Pro Men1:12:11
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:01:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
