Athlete · Open Men · 45-49 ·

AUS

David Randall

12 HYROX results (11 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:29:19 (Melbourne Dec 2025) · Pro Men 1:49:19 (Sydney 2026) · Doubles Mixed 1:27:01 (Melbourne Dec 2025).

Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called David Randall, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:19 best Open Men time · Melbourne Dec 2025 also raced Pro Men, Doubles Mixed: each has its own best below

1784th of 2,868 best Open Men place · Melbourne Dec 2025 among Open Men finishers there

1:57:00 latest race · Perth 2026 7:41 slower than the best Pro Men time Pro Men

SkiErg strongest segment · Melbourne Dec 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:19Melbourne Dec 2025 · 8 races Pro Men1:49:19Sydney 2026 · 3 races Doubles Mixed1:27:01Melbourne Dec 2025 · 1 race · with Sarah Tiller

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:19 best 1:29:19 · Melbourne

Each dot is one Open Men race.

Every race

12 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026what the whole field did →	Pro Men · 45-49	1:57:00	290th of 293	51:22	59:16	6:22	splits SkiErg4:30Sled push5:09Sled pull9:01Burpee broad jump7:25Row4:56Farmers carry4:42Sandbag lunges9:42Wall balls13:51Run 14:26Run 25:53Run 36:48Run 46:49Run 56:39Run 66:49Run 77:14Run 86:46Full report for this race →
Sydney 2026 3 Jul 2026what the whole field did →	Pro Men · 45-49	1:49:19	534th of 556	47:52	51:38	9:53	splits SkiErg4:39Sled push4:11Sled pull7:03Burpee broad jump5:55Row4:44Farmers carry3:52Sandbag lunges9:33Wall balls11:41Run 15:11Run 25:25Run 35:52Run 45:47Run 55:56Run 65:52Run 75:51Run 88:03Full report for this race →
Brisbane 2026 10 Apr 2026what the whole field did →	Pro Men · 45-49	2:09:45	418th of 423	55:26	1:04:19	10:05	splits SkiErg4:39Sled push6:45Sled pull10:59Burpee broad jump7:24Row4:45Farmers carry4:58Sandbag lunges10:05Wall balls14:44Run 15:05Run 26:03Run 36:11Run 46:55Run 57:11Run 67:25Run 77:59Run 88:41Full report for this race →
Melbourne Dec 2025 14 Dec 2025team: David Randall, Sarah Tillerwhat the whole field did →	Doubles Mixed · team 35-39	1:27:01	1674th of 2,353	49:29	27:05	10:31	splits SkiErg4:16Sled push2:18Sled pull4:15Burpee broad jump2:33Row4:38Farmers carry1:46Sandbag lunges3:24Wall balls3:55Run 13:40Run 25:50Run 36:14Run 46:16Run 56:39Run 66:21Run 76:42Run 87:51Full report for this race →
Melbourne Dec 2025 12 Dec 2025what the whole field did →	Open Men · 45-49	1:29:19	1784th of 2,868	40:55	38:39	9:50	splits SkiErg4:17Sled push3:28Sled pull5:08Burpee broad jump5:18Row4:39Farmers carry3:30Sandbag lunges6:11Wall balls6:08Run 12:48Run 24:48Run 35:35Run 45:19Run 55:29Run 65:37Run 75:07Run 86:16Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 45-49	1:33:09	588th of 855	42:37	40:42	9:53	splits SkiErg4:20Sled push3:33Sled pull6:37Burpee broad jump5:27Row4:49Farmers carry3:23Sandbag lunges6:00Wall balls6:33Run 15:42Run 25:07Run 36:05Run 45:23Run 55:05Run 65:26Run 74:50Run 85:02Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 45-49	1:30:04	1507th of 2,104	42:06	39:02	9:02	splits SkiErg4:22Sled push2:14Sled pull6:24Burpee broad jump5:42Row4:31Farmers carry3:17Sandbag lunges6:19Wall balls6:13Run 14:45Run 24:52Run 35:42Run 45:13Run 55:03Run 65:05Run 75:09Run 86:19Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 45-49	1:35:18	1030th of 1,368	46:13	41:09	7:59	splits SkiErg4:32Sled push2:38Sled pull6:19Burpee broad jump7:00Row4:52Farmers carry3:39Sandbag lunges6:16Wall balls5:53Run 13:12Run 25:28Run 36:31Run 46:18Run 56:25Run 66:25Run 75:45Run 86:14Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 45-49	1:40:11	2159th of 2,673	51:29	41:32	7:15	splits SkiErg4:42Sled push2:39Sled pull5:32Burpee broad jump6:14Row5:08Farmers carry3:33Sandbag lunges6:53Wall balls6:51Run 16:03Run 25:57Run 36:10Run 46:13Run 56:20Run 66:56Run 76:43Run 87:11Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 45-49	1:44:41	2310th of 2,673	51:18	42:18	11:09	splits SkiErg4:40Sled push2:45Sled pull7:45Burpee broad jump6:09Row5:03Farmers carry3:29Sandbag lunges5:48Wall balls6:39Run 13:37Run 26:03Run 36:23Run 46:48Run 57:15Run 66:41Run 76:28Run 88:08Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Men · 45-49	1:41:04	391st of 469	49:36	42:06	9:27	splits SkiErg4:38Sled push3:06Sled pull5:40Burpee broad jump7:34Row4:40Farmers carry3:40Sandbag lunges6:52Wall balls5:56Run 16:27Run 25:44Run 36:36Run 46:29Run 55:50Run 66:31Run 75:53Run 86:09Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 45-49	1:40:01	607th of 696	50:26	43:30	6:09	splits SkiErg4:46Sled push2:31Sled pull6:25Burpee broad jump6:41Row4:43Farmers carry3:45Sandbag lunges7:49Wall balls6:50Run 14:38Run 25:57Run 36:20Run 46:30Run 56:23Run 66:43Run 76:21Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne Dec 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 17%

Sled pull faster than 39%

Burpee broad jump faster than 50%

Row faster than 64%

Farmers carry faster than 4%

Sandbag lunges faster than 28%

Wall balls faster than 58%

Roxzone faster than 38%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:49 slower

Sled pull 0:19 slower

Burpee broad jump level

Row 0:08 faster

Farmers carry 1:25 slower

Sandbag lunges 0:55 slower

Wall balls 0:24 faster

Roxzone 0:41 slower

Runs (8 km) 2:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:29:19

2:484:174:483:285:355:085:195:185:294:395:373:305:076:116:166:089:50

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:25 against the typical Open Men finisher at Melbourne Dec 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:29:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown