GBR David Maddox
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Maddox at each race, oldest on the left; lower is faster.The best was 1:01:39 at Manchester (Jan 2026); David Maddox was 0:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:02:23 |
| Manchester | Jan 2026 | Open Men | 1:01:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of David Maddox at each race, oldest on the left; lower is faster.The best was 58:36 at Copenhagen (Mar 2025); David Maddox was 4:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:02:41 |
| Glasgow | Mar 2025 | Doubles Men | 1:00:13 |
| Copenhagen | Mar 2025 | Doubles Men | 58:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
46th of 2,544 Open Men (faster than 98%). Against the 38 who finished around 1:00:33: most time gained on the eight runs (0:47), most lost on the roxzone (1:46). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:35 | faster than 96% |
| SkiErg: | 4:07 | 4:23 | faster than 86% |
| Run 2: | 4:01 | 5:04 | faster than 96% |
| Sled push: | 2:50 | 2:43 | faster than 41% |
| Run 3: | 4:01 | 5:26 | fastest in the field |
| Sled pull: | 3:38 | 4:25 | faster than 82% |
| Run 4: | 4:03 | 5:29 | faster than 99% |
| Burpee broad jump: | 1:46 ‡ | 5:27 | |
| Run 5: | 4:06 | 5:38 | faster than 99% |
| Row: | 4:05 | 4:44 | fastest in the field |
| Run 6: | 4:05 | 5:31 | faster than 99% |
| Farmers carry: | 1:32 | 2:10 | faster than 96% |
| Run 7: | 4:07 | 5:29 | faster than 99% |
| Sandbag lunges: | 4:06 | 5:23 | faster than 85% |
| Run 8: | 3:15 | 4:44 | fastest in the field |
| Wall balls: | 4:07 | 7:00 | faster than 96% |
| Roxzone: | 5:08 | 5:26 | faster than 55% |
| Runs (8 km) | 30:25 | 41:15 | faster than 99% |
| Stations (8) | 26:11 | ||
| Finish | 1:01:39 | 1:24:01 | 46th of 2,544 · faster than 98% |
41st of 575 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:21 | 2:53 | faster than 94% |
| SkiErg: | 3:51 | 4:06 | faster than 86% |
| Run 2: | 2:50 | 3:23 | faster than 94% |
| Sled push: | 1:55 | 2:03 | faster than 70% |
| Run 3: | 2:54 | 3:36 | faster than 95% |
| Sled pull: | 3:40 | 3:58 | faster than 70% |
| Run 4: | 2:57 | 3:38 | faster than 94% |
| Burpee broad jump: | 2:35 | 2:44 | faster than 59% |
| Run 5: | 2:56 | 3:43 | faster than 95% |
| Row: | 3:54 | 4:19 | faster than 92% |
| Run 6: | 2:55 | 3:41 | faster than 95% |
| Farmers carry: | 1:24 | 1:36 | faster than 89% |
| Run 7: | 2:58 | 3:43 | faster than 95% |
| Sandbag lunges: | 2:59 | 3:31 | faster than 76% |
| Run 8: | 4:18 | 5:08 | faster than 90% |
| Wall balls: | 3:44 | 4:19 | faster than 87% |
| Roxzone: | 7:29 | 9:45 | faster than 96% |
| Runs (8 km) | — | 30:04 | |
| Stations (8) | 24:02 | ||
| Finish | 55:32 | 1:07:16 | 41st of 575 · faster than 93% |
78th of 3,945 Open Men (faster than 98%). Against the 62 who finished around 1:00:42: most time gained on the eight runs (1:11), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:18 | faster than 97% |
| SkiErg: | 4:13 | 4:30 | faster than 86% |
| Run 2: | 3:26 | 4:33 | faster than 98% |
| Sled push: | 2:38 | 3:15 | faster than 78% |
| Run 3: | 3:31 | 4:53 | fastest in the field |
| Sled pull: | 3:57 | 5:02 | faster than 87% |
| Run 4: | 3:35 | 4:55 | faster than 99% |
| Burpee broad jump: | 3:59 | 5:36 | faster than 88% |
| Run 5: | 3:34 | 5:05 | fastest in the field |
| Row: | 4:10 | 4:49 | faster than 98% |
| Run 6: | 3:36 | 4:55 | faster than 99% |
| Farmers carry: | 1:30 | 2:09 | faster than 96% |
| Run 7: | 3:39 | 4:55 | faster than 98% |
| Sandbag lunges: | 4:05 | 5:12 | faster than 84% |
| Run 8: | 3:36 | 5:10 | fastest in the field |
| Wall balls: | 4:41 | 7:15 | faster than 93% |
| Roxzone: | 4:12 | 6:40 | faster than 99% |
| Runs (8 km) | 29:01 | 39:57 | fastest in the field |
| Stations (8) | 29:13 | ||
| Finish | 1:02:23 | 1:25:13 | 78th of 3,945 · faster than 98% |
52nd of 736 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:14 | faster than 92% |
| SkiErg: | 3:46 | 4:00 | faster than 88% |
| Run 2: | 3:43 | 4:35 | faster than 93% |
| Sled push: | 1:59 | 1:42 | faster than 14% |
| Run 3: | 3:52 | 4:52 | faster than 94% |
| Sled pull: | 2:43 | 2:46 | faster than 54% |
| Run 4: | 3:49 | 4:54 | faster than 95% |
| Burpee broad jump: | 2:35 | 2:59 | faster than 75% |
| Run 5: | 4:02 | 4:59 | faster than 92% |
| Row: | 3:55 | 4:25 | faster than 98% |
| Run 6: | 3:58 | 4:56 | faster than 92% |
| Farmers carry: | 1:17 | 1:32 | faster than 90% |
| Run 7: | 3:50 | 4:54 | faster than 96% |
| Sandbag lunges: | 2:55 | 3:13 | faster than 71% |
| Run 8: | 4:05 | 5:12 | faster than 95% |
| Wall balls: | 3:24 | 4:02 | faster than 95% |
| Roxzone: | 4:34 | 6:06 | faster than 93% |
| Runs (8 km) | 31:32 | 40:01 | faster than 94% |
| Stations (8) | 22:34 | ||
| Finish | 58:36 | 1:10:54 | 52nd of 736 · faster than 93% |
206th of 2,052 Doubles Men (faster than 90%). Against the 64 who finished around 1:00:13: most time gained on wall balls (0:21), most lost on sled push (0:17). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:42 | faster than 84% |
| SkiErg: | 3:39 | 3:52 | faster than 86% |
| Run 2: | 4:24 | 5:06 | faster than 86% |
| Sled push: | 1:53 | 1:44 | faster than 28% |
| Run 3: | 4:31 | 5:24 | faster than 88% |
| Sled pull: | 2:44 | 2:54 | faster than 62% |
| Run 4: | 4:35 | 5:23 | faster than 87% |
| Burpee broad jump: | 2:32 | 3:03 | faster than 78% |
| Run 5: | 4:43 | 5:34 | faster than 85% |
| Row: | 3:51 | 4:23 | faster than 98% |
| Run 6: | 4:43 | 5:29 | faster than 83% |
| Farmers carry: | 1:25 | 1:33 | faster than 76% |
| Run 7: | 4:43 | 5:33 | faster than 85% |
| Sandbag lunges: | 2:57 | 3:24 | faster than 76% |
| Run 8: | 3:35 | 4:24 | faster than 88% |
| Wall balls: | 3:27 | 4:17 | faster than 98% |
| Roxzone: | 3:31 | 4:24 | faster than 87% |
| Runs (8 km) | 34:18 | 41:01 | faster than 87% |
| Stations (8) | 22:28 | ||
| Finish | 1:00:13 | 1:10:48 | 206th of 2,052 · faster than 90% |
152nd of 1,317 Doubles Men (faster than 88%). Against the 41 who finished around 1:01:54: most time gained on row (0:14), most lost on sandbag lunges (0:33). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:24 | faster than 84% |
| SkiErg: | 3:46 | 3:54 | faster than 75% |
| Run 2: | 3:58 | 4:37 | faster than 88% |
| Sled push: | 1:53 | 1:44 | faster than 28% |
| Run 3: | 4:05 | 4:55 | faster than 92% |
| Sled pull: | 3:02 | 3:00 | faster than 48% |
| Run 4: | 4:05 | 4:58 | faster than 93% |
| Burpee broad jump: | 2:25 | 3:03 | faster than 84% |
| Run 5: | 4:10 | 5:05 | faster than 93% |
| Row: | 3:56 | 4:23 | faster than 95% |
| Run 6: | 4:25 | 5:00 | faster than 82% |
| Farmers carry: | 1:27 | 1:35 | faster than 73% |
| Run 7: | 4:15 | 5:01 | faster than 90% |
| Sandbag lunges: | 3:19 | 3:19 | faster than 50% |
| Run 8: | 4:19 | 5:13 | faster than 90% |
| Wall balls: | 3:34 | 4:08 | faster than 93% |
| Roxzone: | 5:30 | 6:42 | faster than 84% |
| Runs (8 km) | 33:56 | 40:19 | faster than 90% |
| Stations (8) | 23:22 | ||
| Finish | 1:02:41 | 1:12:25 | 152nd of 1,317 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Birmingham 2025 · best of 2 | 3:04 |
| Sled pull | 3:38 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:59 | Birmingham 2025 | 5:38 |
| Row | 4:05 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 1:30 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:05 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 4:07 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 29:01 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 4:12 | Birmingham 2025 · best of 2 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Reiss Davenport3 races
- Ryan Hogarth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 86% |
| Push | 42% |
| Pull | 83% |
| BBJ | no split |
| Row | 99% |
| Carry | 96% |
| Lunges | 86% |
| Wall balls | 97% |
| Roxzone | 56% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:50 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 30:29 running, 24:25 at the stations and 5:08 in the roxzone; the longest station was the SkiErg (4:07).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 2:51 | 3:35 |
| SkiErg | 4:07 | 4:23 |
| Run 2 | 4:01 | 5:04 |
| Sled push | 2:50 | 2:43 |
| Run 3 | 4:01 | 5:26 |
| Sled pull | 3:38 | 4:25 |
| Run 4 | 4:03 | 5:29 |
| Burpee broad jump | — | 5:27 |
| Run 5 | 4:06 | 5:38 |
| Row | 4:05 | 4:44 |
| Run 6 | 4:05 | 5:31 |
| Farmers carry | 1:32 | 2:10 |
| Run 7 | 4:07 | 5:29 |
| Sandbag lunges | 4:06 | 5:23 |
| Run 8 | 3:15 | 4:44 |
| Wall balls | 4:07 | 7:00 |
| Roxzone | 5:08 | 5:26 |
| Finish | 1:01:39 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:39.
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- Adjusts every week to what you actually did
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