GBR David Leach
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Leach at each race, oldest on the left; lower is faster.The best was 1:34:56 at Barcelona (May 2026); David Leach was 7:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:42:51 |
| London | May 2025 | Open Men | 1:43:23 |
| Birmingham | Oct 2025 | Open Men | 1:39:42 |
| Barcelona | May 2026 | Open Men | 1:34:56 |
| Birmingham | Oct 2026 | Open Men | 1:34:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:55 faster (1:42:51 to 1:34:56).
6 results at 6 races
2,853rd of 3,831 Open Men (faster than 25%). Against the 114 who finished around 1:35:14: most time gained on the roxzone (1:05), most lost on sandbag lunges (1:42). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:09 | faster than 14% |
| SkiErg: | 4:35 | 4:33 | faster than 46% |
| Run 2: | 5:23 | 4:31 | faster than 14% |
| Sled push: | 3:19 | 3:20 | faster than 51% |
| Run 3: | 5:36 | 4:51 | faster than 20% |
| Sled pull: | 4:42 | 4:36 | faster than 46% |
| Run 4: | 5:41 | 4:51 | faster than 18% |
| Burpee broad jump: | 6:40 | 5:33 | faster than 27% |
| Run 5: | 5:51 | 4:59 | faster than 18% |
| Row: | 4:57 | 4:48 | faster than 38% |
| Run 6: | 5:48 | 4:52 | faster than 15% |
| Farmers carry: | 2:35 | 2:08 | faster than 23% |
| Run 7: | 5:42 | 4:52 | faster than 19% |
| Sandbag lunges: | 7:19 | 5:08 | faster than 12% |
| Run 8: | 5:56 | 5:11 | faster than 26% |
| Wall balls: | 8:17 | 7:05 | faster than 32% |
| Roxzone: | 6:37 | 6:25 | faster than 45% |
| Runs (8 km) | 46:00 | 39:20 | faster than 18% |
| Stations (8) | 42:24 | ||
| Finish | 1:34:56 | 1:24:06 | 2853rd of 3,831 · faster than 25% |
312th of 473 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 473 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:34 | faster than 70% |
| SkiErg: | 4:27 | 4:07 | faster than 16% |
| Run 2: | 4:57 | 4:59 | faster than 52% |
| Sled push: | 2:07 | 1:53 | faster than 26% |
| Run 3: | 5:21 | 5:16 | faster than 46% |
| Sled pull: | 4:22 | 3:28 | faster than 19% |
| Run 4: | 5:21 | 5:17 | faster than 47% |
| Burpee broad jump: | 3:39 | 3:28 | faster than 43% |
| Run 5: | 5:27 | 5:22 | faster than 45% |
| Row: | 4:58 | 4:29 | faster than 12% |
| Run 6: | 5:31 | 5:21 | faster than 43% |
| Farmers carry: | 2:10 | 1:50 | faster than 12% |
| Run 7: | 5:24 | 5:23 | faster than 49% |
| Sandbag lunges: | 4:22 | 3:48 | faster than 28% |
| Run 8: | 6:22 | 5:57 | faster than 36% |
| Wall balls: | 4:09 | 4:06 | faster than 47% |
| Roxzone: | 8:36 | 6:39 | faster than 17% |
| Runs (8 km) | 43:24 | 43:15 | faster than 48% |
| Stations (8) | 30:14 | ||
| Finish | 1:22:10 | 1:17:47 | 312th of 473 · faster than 34% |
1,848th of 2,350 Open Men (faster than 21%). Against the 71 who finished around 1:35:50: most time gained on wall balls (1:08), most lost on sandbag lunges (2:14). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:28 | faster than 9% |
| SkiErg: | 4:52 | 4:42 | faster than 31% |
| Run 2: | 5:34 | 4:37 | faster than 10% |
| Sled push: | 2:57 | 3:25 | faster than 78% |
| Run 3: | 5:43 | 5:01 | faster than 20% |
| Sled pull: | 5:02 | 4:41 | faster than 37% |
| Run 4: | 5:38 | 4:59 | faster than 21% |
| Burpee broad jump: | 6:56 | 5:10 | faster than 17% |
| Run 5: | 5:47 | 5:03 | faster than 19% |
| Row: | 5:03 | 4:51 | faster than 31% |
| Run 6: | 5:47 | 4:56 | faster than 16% |
| Farmers carry: | 2:50 | 2:06 | faster than 14% |
| Run 7: | 5:47 | 4:55 | faster than 16% |
| Sandbag lunges: | 8:09 | 4:55 | faster than 4% |
| Run 8: | 5:56 | 5:14 | faster than 24% |
| Wall balls: | 7:08 | 6:38 | faster than 40% |
| Roxzone: | 6:27 | 6:16 | faster than 45% |
| Runs (8 km) | 45:35 | 39:26 | faster than 16% |
| Stations (8) | 42:57 | ||
| Finish | 1:34:56 | 1:22:58 | 1848th of 2,350 · faster than 21% |
3,128th of 3,945 Open Men (faster than 20%). Against the 118 who finished around 1:40:16: most time gained on wall balls (1:25), most lost on the eight runs (2:37). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:36 | 5:18 | faster than 8% |
| SkiErg: | 4:27 | 4:30 | faster than 57% |
| Run 2: | 5:32 | 4:33 | faster than 12% |
| Sled push: | 3:39 | 3:15 | faster than 35% |
| Run 3: | 5:44 | 4:53 | faster than 18% |
| Sled pull: | 5:44 | 5:02 | faster than 29% |
| Run 4: | 5:53 | 4:55 | faster than 15% |
| Burpee broad jump: | 7:05 | 5:36 | faster than 23% |
| Run 5: | 6:01 | 5:05 | faster than 18% |
| Row: | 4:52 | 4:49 | faster than 45% |
| Run 6: | 6:01 | 4:55 | faster than 13% |
| Farmers carry: | 3:05 | 2:09 | faster than 9% |
| Run 7: | 6:08 | 4:55 | faster than 12% |
| Sandbag lunges: | 7:48 | 5:12 | faster than 9% |
| Run 8: | 6:19 | 5:10 | faster than 19% |
| Wall balls: | 7:58 | 7:15 | faster than 39% |
| Roxzone: | 6:59 | 6:40 | faster than 42% |
| Runs (8 km) | 48:10 | 39:57 | faster than 14% |
| Stations (8) | 44:38 | ||
| Finish | 1:39:42 | 1:25:13 | 3128th of 3,945 · faster than 20% |
1,693rd of 1,917 Open Men (faster than 11%). Against the 58 who finished around 1:45:06: most time gained on sled push (0:35), most lost on sandbag lunges (1:49). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 4:36 | faster than 4% |
| SkiErg: | 4:34 | 4:21 | faster than 26% |
| Run 2: | 5:36 | 4:30 | faster than 8% |
| Sled push: | 2:55 | 2:48 | faster than 42% |
| Run 3: | 5:51 | 4:49 | faster than 12% |
| Sled pull: | 4:57 | 4:20 | faster than 27% |
| Run 4: | 5:57 | 4:49 | faster than 10% |
| Burpee broad jump: | 7:37 | 5:16 | faster than 13% |
| Run 5: | 5:58 | 4:58 | faster than 15% |
| Row: | 4:48 | 4:40 | faster than 37% |
| Run 6: | 6:08 | 4:52 | faster than 10% |
| Farmers carry: | 2:54 | 2:09 | faster than 13% |
| Run 7: | 6:16 | 4:55 | faster than 9% |
| Sandbag lunges: | 9:01 | 5:07 | faster than 5% |
| Run 8: | 8:08 | 6:28 | faster than 15% |
| Wall balls: | 9:53 | 7:10 | faster than 16% |
| Roxzone: | 7:06 | 5:21 | faster than 16% |
| Runs (8 km) | 49:42 | 40:08 | faster than 11% |
| Stations (8) | 46:39 | ||
| Finish | 1:43:23 | 1:22:11 | 1693rd of 1,917 · faster than 11% |
1,044th of 1,191 Open Men (faster than 12%). Against the 35 who finished around 1:45:47: most time gained on sled pull (0:45), most lost on wall balls (0:06). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 3:28 | faster than 8% |
| SkiErg: | 4:15 | 4:18 | faster than 59% |
| Run 2: | 6:11 | 4:48 | faster than 5% |
| Sled push: | 3:20 | 2:39 | faster than 12% |
| Run 3: | 6:18 | 5:08 | faster than 12% |
| Sled pull: | 4:57 | 4:29 | faster than 34% |
| Run 4: | 6:30 | 5:12 | faster than 11% |
| Burpee broad jump: | 7:28 | 5:08 | faster than 14% |
| Run 5: | 6:32 | 5:20 | faster than 14% |
| Row: | 4:54 | 4:39 | faster than 26% |
| Run 6: | 6:33 | 5:16 | faster than 12% |
| Farmers carry: | 2:10 | 2:05 | faster than 42% |
| Run 7: | 6:33 | 5:15 | faster than 12% |
| Sandbag lunges: | 6:57 | 4:57 | faster than 12% |
| Run 8: | 6:44 | 5:23 | faster than 16% |
| Wall balls: | 9:45 | 6:28 | faster than 12% |
| Roxzone: | 9:06 | 6:28 | faster than 14% |
| Runs (8 km) | 50:00 | 40:12 | faster than 11% |
| Stations (8) | 43:46 | ||
| Finish | 1:42:51 | 1:22:18 | 1044th of 1,191 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Manchester 2025 · best of 5 | 4:34 |
| Sled push | 2:55 | London 2025 · best of 5 | 3:04 |
| Sled pull | 4:42 | Birmingham Birm · best of 5 | 4:57 |
| Burpee broad jump | 6:40 | Birmingham Birm · best of 5 | 5:38 |
| Row | 4:48 | London 2025 · best of 5 | 4:53 |
| Farmers carry | 2:10 | Manchester 2025 · best of 5 | 2:11 |
| Sandbag lunges | 6:57 | Manchester 2025 · best of 5 | 5:20 |
| Wall balls | 7:08 | Barcelona 2026 · best of 5 | 7:03 |
| Runs (8 km) | 45:35 | Barcelona 2026 · best of 5 | 41:47 |
| Roxzone | 6:27 | Barcelona 2026 · best of 5 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Prakash Kunwar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 51% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 46% |
| Push | 51% |
| Pull | 47% |
| BBJ | 28% |
| Row | 38% |
| Carry | 24% |
| Lunges | 12% |
| Wall balls | 32% |
| Roxzone | 46% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 51%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:01 faster); weakest: Runs (8 km) (6:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 46:02 running, 42:24 at the stations and 6:37 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 6:06 | 5:09 |
| SkiErg | 4:35 | 4:33 |
| Run 2 | 5:23 | 4:31 |
| Sled push | 3:19 | 3:20 |
| Run 3 | 5:36 | 4:51 |
| Sled pull | 4:42 | 4:36 |
| Run 4 | 5:41 | 4:51 |
| Burpee broad jump | 6:40 | 5:33 |
| Run 5 | 5:51 | 4:59 |
| Row | 4:57 | 4:48 |
| Run 6 | 5:48 | 4:52 |
| Farmers carry | 2:35 | 2:08 |
| Run 7 | 5:42 | 4:52 |
| Sandbag lunges | 7:19 | 5:08 |
| Run 8 | 5:56 | 5:11 |
| Wall balls | 8:17 | 7:05 |
| Roxzone | 6:37 | 6:25 |
| Finish | 1:34:56 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:11 against the typical Open Men finisher at Birmingham Birm. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
