David Jamieson
5 HYROX races over 2 seasons. Best Open Men time: 1:09:22 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Jamieson at each race, oldest on the left; lower is faster.The best was 1:09:22 at London ExCeL (Dec 2025); David Jamieson was 13:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:23:09 |
| Glasgow | Mar 2025 | Open Men | 1:19:57 |
| London | May 2025 | Open Men | 1:15:32 |
| Birmingham | Oct 2025 | Open Men | 1:13:43 |
| London ExCeL | Dec 2025 | Open Men | 1:09:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:47 faster (1:23:09 to 1:09:22).
5 results at 5 races
717th of 5,554 Open Men (faster than 87%). Against the 170 who finished around 1:10:14: most time gained on wall balls (1:43), most lost on the eight runs (2:37). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:13 | faster than 45% |
| SkiErg: | 4:55 | 4:50 | faster than 41% |
| Run 2: | 3:44 | 3:46 | faster than 53% |
| Sled push: | 2:31 | 2:48 | faster than 73% |
| Run 3: | 3:48 | 4:00 | faster than 63% |
| Sled pull: | 3:10 | 4:47 | faster than 98% |
| Run 4: | 3:51 | 4:02 | faster than 61% |
| Burpee broad jump: | 3:40 | 5:30 | faster than 91% |
| Run 5: | 3:46 | 4:09 | faster than 72% |
| Row: | 4:36 | 4:56 | faster than 82% |
| Run 6: | 3:46 | 4:04 | faster than 68% |
| Farmers carry: | 1:15 | 2:03 | fastest in the field |
| Run 7: | 3:52 | 4:05 | faster than 63% |
| Sandbag lunges: | 3:35 | 5:09 | faster than 93% |
| Run 8: | 5:26 | 5:55 | faster than 68% |
| Wall balls: | 3:44 | 7:20 | faster than 99% |
| Roxzone: | 10:34 | 11:44 | faster than 71% |
| Runs (8 km) | 31:27 | 33:23 | faster than 64% |
| Stations (8) | 27:26 | ||
| Finish | 1:09:22 | 1:23:09 | 717th of 5,554 · faster than 87% |
773rd of 3,945 Open Men (faster than 80%). Against the 120 who finished around 1:13:52: most time gained on wall balls (1:21), most lost on the eight runs (3:57). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:18 | faster than 58% |
| SkiErg: | 4:32 | 4:30 | faster than 45% |
| Run 2: | 4:30 | 4:33 | faster than 52% |
| Sled push: | 2:20 | 3:15 | faster than 89% |
| Run 3: | 4:43 | 4:53 | faster than 58% |
| Sled pull: | 3:40 | 5:02 | faster than 94% |
| Run 4: | 5:06 | 4:55 | faster than 41% |
| Burpee broad jump: | 3:47 | 5:36 | faster than 91% |
| Run 5: | 4:58 | 5:05 | faster than 55% |
| Row: | 4:35 | 4:49 | faster than 73% |
| Run 6: | 4:57 | 4:55 | faster than 48% |
| Farmers carry: | 1:16 | 2:09 | fastest in the field |
| Run 7: | 4:59 | 4:55 | faster than 47% |
| Sandbag lunges: | 3:48 | 5:12 | faster than 90% |
| Run 8: | 5:01 | 5:10 | faster than 56% |
| Wall balls: | 4:27 | 7:15 | faster than 95% |
| Roxzone: | 6:04 | 6:40 | faster than 64% |
| Runs (8 km) | 39:18 | 39:57 | faster than 54% |
| Stations (8) | 28:25 | ||
| Finish | 1:13:43 | 1:25:13 | 773rd of 3,945 · faster than 80% |
586th of 1,917 Open Men (faster than 69%). Against the 59 who finished around 1:15:25: most time gained on wall balls (1:09), most lost on the eight runs (5:05). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:36 | faster than 21% |
| SkiErg: | 4:25 | 4:21 | faster than 44% |
| Run 2: | 4:52 | 4:30 | faster than 30% |
| Sled push: | 2:17 | 2:48 | faster than 88% |
| Run 3: | 5:05 | 4:49 | faster than 35% |
| Sled pull: | 3:10 | 4:20 | faster than 96% |
| Run 4: | 5:15 | 4:49 | faster than 28% |
| Burpee broad jump: | 3:47 | 5:16 | faster than 85% |
| Run 5: | 5:09 | 4:58 | faster than 41% |
| Row: | 4:32 | 4:40 | faster than 69% |
| Run 6: | 5:05 | 4:52 | faster than 39% |
| Farmers carry: | 1:14 | 2:09 | fastest in the field |
| Run 7: | 5:12 | 4:55 | faster than 35% |
| Sandbag lunges: | 3:33 | 5:07 | faster than 94% |
| Run 8: | 6:38 | 6:28 | faster than 44% |
| Wall balls: | 4:52 | 7:10 | faster than 92% |
| Roxzone: | 5:25 | 5:21 | faster than 48% |
| Runs (8 km) | 42:22 | 40:08 | faster than 36% |
| Stations (8) | 27:50 | ||
| Finish | 1:15:32 | 1:22:11 | 586th of 1,917 · faster than 69% |
1,363rd of 3,034 Open Men (faster than 55%). Against the 92 who finished around 1:19:59: most time gained on wall balls (1:21), most lost on the eight runs (3:16). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:36 | faster than 43% |
| SkiErg: | 4:15 | 4:22 | faster than 67% |
| Run 2: | 5:31 | 5:02 | faster than 27% |
| Sled push: | 2:42 | 2:52 | faster than 64% |
| Run 3: | 5:51 | 5:22 | faster than 29% |
| Sled pull: | 3:54 | 4:24 | faster than 72% |
| Run 4: | 6:00 | 5:21 | faster than 24% |
| Burpee broad jump: | 4:31 | 5:20 | faster than 71% |
| Run 5: | 5:54 | 5:36 | faster than 38% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 5:55 | 5:28 | faster than 31% |
| Farmers carry: | 1:38 | 2:04 | faster than 89% |
| Run 7: | 5:59 | 5:29 | faster than 29% |
| Sandbag lunges: | 4:39 | 4:59 | faster than 62% |
| Run 8: | 4:48 | 4:41 | faster than 46% |
| Wall balls: | 4:43 | 6:31 | faster than 89% |
| Roxzone: | 5:22 | 4:55 | faster than 37% |
| Runs (8 km) | 43:34 | 40:58 | faster than 36% |
| Stations (8) | 31:06 | ||
| Finish | 1:19:57 | 1:22:00 | 1363rd of 3,034 · faster than 55% |
1,201st of 2,732 Open Men (faster than 56%). Against the 84 who finished around 1:23:40: most time gained on wall balls (0:47), most lost on the eight runs (1:42). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:16 | faster than 66% |
| SkiErg: | 4:24 | 4:23 | faster than 49% |
| Run 2: | 4:33 | 4:36 | faster than 54% |
| Sled push: | 2:09 | 2:51 | faster than 94% |
| Run 3: | 5:11 | 4:54 | faster than 34% |
| Sled pull: | 4:17 | 4:53 | faster than 72% |
| Run 4: | 5:17 | 4:58 | faster than 34% |
| Burpee broad jump: | 5:27 | 5:51 | faster than 59% |
| Run 5: | 5:24 | 5:10 | faster than 39% |
| Row: | 4:53 | 4:46 | faster than 39% |
| Run 6: | 5:12 | 5:02 | faster than 41% |
| Farmers carry: | 1:26 | 2:06 | faster than 98% |
| Run 7: | 5:22 | 5:02 | faster than 33% |
| Sandbag lunges: | 4:43 | 5:05 | faster than 62% |
| Run 8: | 5:51 | 5:32 | faster than 38% |
| Wall balls: | 5:37 | 6:43 | faster than 73% |
| Roxzone: | 8:33 | 7:31 | faster than 32% |
| Runs (8 km) | 41:45 | 40:42 | faster than 43% |
| Stations (8) | 32:56 | ||
| Finish | 1:23:09 | 1:25:29 | 1201st of 2,732 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Glasgow 2025 · best of 5 | 4:34 |
| Sled push | 2:09 | Birmingham 2024 · best of 5 | 3:04 |
| Sled pull | 3:10 | London ExCeL 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:40 | London ExCeL 2025 · best of 5 | 5:38 |
| Row | 4:32 | London 2025 · best of 5 | 4:53 |
| Farmers carry | 1:14 | London 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:33 | London 2025 · best of 5 | 5:20 |
| Wall balls | 3:44 | London ExCeL 2025 · best of 5 | 7:03 |
| Runs (8 km) | 31:27 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 5:22 | Glasgow 2025 · best of 5 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 41% |
| Push | 73% |
| Pull | 99% |
| BBJ | 92% |
| Row | 83% |
| Carry | 99% |
| Lunges | 94% |
| Wall balls | 99% |
| Roxzone | 71% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:36 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 31:30 running, 27:26 at the stations and 10:34 in the roxzone; the longest station was the SkiErg (4:55).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:13 |
| SkiErg | 4:55 | 4:50 |
| Run 2 | 3:44 | 3:46 |
| Sled push | 2:31 | 2:48 |
| Run 3 | 3:48 | 4:00 |
| Sled pull | 3:10 | 4:47 |
| Run 4 | 3:51 | 4:02 |
| Burpee broad jump | 3:40 | 5:30 |
| Run 5 | 3:46 | 4:09 |
| Row | 4:36 | 4:56 |
| Run 6 | 3:46 | 4:04 |
| Farmers carry | 1:15 | 2:03 |
| Run 7 | 3:52 | 4:05 |
| Sandbag lunges | 3:35 | 5:09 |
| Run 8 | 5:26 | 5:55 |
| Wall balls | 3:44 | 7:20 |
| Roxzone | 10:34 | 11:44 |
| Finish | 1:09:22 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:22.
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