GBR David Gibbons
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:28:50 (Manchester 2025) · Doubles Men 1:03:16 (Warsaw 2026) · Doubles Mixed 1:17:08 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026team: David Gibbons, James Barringtonwhat the whole field did → | Doubles Men · team 40-44 | 1:03:16 | top 13% 127/992 | 36:26 | 23:05 | 3:49 | splitsSkiErg3:48Sled push1:15Sled pull2:23Burpee broad jump2:50Row4:22Farmers carry1:43Sandbag lunges2:55Wall balls3:49Run 13:22Run 24:36Run 34:56Run 44:56Run 55:00Run 64:53Run 74:53Run 83:54Full report for this race → |
| Manchester 2026 22 Jan 2026team: Kara Gibbons, David Gibbonswhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:08 | top 40% 558/1,418 | 42:57 | 27:15 | 7:00 | splitsSkiErg4:10Sled push1:45Sled pull3:29Burpee broad jump3:08Row4:38Farmers carry1:40Sandbag lunges4:08Wall balls4:17Run 13:41Run 25:08Run 35:30Run 46:27Run 55:47Run 65:52Run 75:48Run 84:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: John Turberville, David Gibbonswhat the whole field did → | Doubles Men · team 40-44 | 1:08:05 | top 38% 1456/3,927 | 32:40* | 25:00* | 10:29 | splitsSkiErg4:07Sled push1:17Sled pull2:32Burpee broad jump2:55Row4:36Farmers carry1:45Sandbag lunges3:19Wall balls4:29Run 12:50Run 23:39Run 34:00Run 44:17Run 54:28Run 63:48Run 74:07Run 85:35Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 45-49 | 1:30:58 | 2526th of 3,945 | 42:02 | 41:21 | 7:41 | splitsSkiErg4:39Sled push3:08Sled pull5:04Burpee broad jump6:05Row4:47Farmers carry1:53Sandbag lunges5:36Wall balls10:09Run 15:30Run 24:51Run 35:18Run 45:21Run 55:19Run 65:15Run 75:17Run 85:14Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Mike McCarthy, David Gibbonswhat the whole field did → | Doubles Men · team 40-49 | 1:04:51 | top 30% 249/833 | 38:57 | 22:05 | 3:49 | splitsSkiErg3:43Sled push1:19Sled pull2:08Burpee broad jump2:41Row4:06Farmers carry1:35Sandbag lunges2:46Wall balls3:47Run 14:51Run 24:31Run 34:43Run 44:48Run 54:47Run 64:57Run 74:46Run 85:34Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 45-49 | 1:28:50 | 795th of 1,191 | 45:19 | 35:44 | 7:47 | splitsSkiErg4:40Sled push2:56Sled pull4:14Burpee broad jump4:58Row4:32Farmers carry2:12Sandbag lunges5:04Wall balls7:08Run 13:48Run 25:18Run 35:45Run 45:59Run 56:06Run 66:14Run 76:00Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:19 against the typical Open Men finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
