Athlete · Open Men · 40-44 · GBR GBR

David Beet

www.roxtimes.com/athletes/david-beet-07de2bf8

10 HYROX races over 3 seasons: 7 solo, 3 in a team with 2 partners.

Two results in one division at the same race (Doubles Mixed at Birmingham Oct Birm): either two athletes called David Beet, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Men time1:36:50Glasgow 2025
Best Open Men place2458thof 3,034 · Glasgow 2025
Latest race1:30:23Birmingham Oct Birm · Doubles Mixed with Sasha Johnson6:43 slower than David's best Doubles Mixed time (1:23:40)
Strongest part of the raceBurpee broad jumpfaster than 66% of Open Men at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:38:001:42:001:46:001:50:001:54:00 best 1:36:50 best 1:36:50 · Glasgow

This line shows the finish time of David Beet at each race, oldest on the left; lower is faster.The best was 1:36:50 at Glasgow (Mar 2025); David Beet was 6:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Open Men 1:54:20
Glasgow Mar 2025 Open Men 1:36:50
Birmingham Oct 2025 Open Men 1:44:09
Madrid Nov 2025 Open Men 1:46:00
Glasgow Mar 2026 Open Men 1:51:34
Mechelen Mar 2026 Open Men 1:47:52
Rotterdam Apr 2026 Open Men 1:47:55

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:30 faster (1:54:20 to 1:36:50).

Every race

10 results at 9 races

Tap a result for its full report
Birmingham Oct Birm 28–30 Oct 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Sasha Johnson 1:30:23 2482nd of 3,498; 379th of 507 aged 40-44 46:56 36:13 7:20 Runs 46:56 · Stations 36:13 · Roxzone 7:20

2,482nd of 3,498 Doubles Mixed (faster than 29%). Against the 98 who finished around 1:27:47: most time gained on the eight runs (0:19), most lost on sandbag lunges (1:00). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:10 more).

David Beet at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:56 5:51 faster than 46%
SkiErg: 4:30 4:18 faster than 28%
Run 2: 5:27 5:08 faster than 36%
Sled push: 3:24 2:26 faster than 6%
Run 3: 5:52 5:23 faster than 30%
Sled pull: 4:24 3:56 faster than 29%
Run 4: 5:47 5:24 faster than 34%
Burpee broad jump: 4:23 3:47 faster than 30%
Run 5: 5:53 5:29 faster than 34%
Row: 5:32 4:45 faster than 5%
Run 6: 5:51 5:25 faster than 33%
Farmers carry: 2:37 1:47 faster than 1%
Run 7: 5:55 5:27 faster than 32%
Sandbag lunges: 5:32 4:03 faster than 11%
Run 8: 6:17 5:30 faster than 25%
Wall balls: 5:51 4:45 faster than 22%
Roxzone: 7:20 6:34 faster than 33%
Runs (8 km) 46:56 43:45 faster than 34%
Stations (8) 36:13
Finish 1:30:23 1:22:06 2482nd of 3,498 · faster than 29%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Hannah Kulbacki 1:22:52 1824th of 3,498; 275th of 507 aged 40-44 45:25 30:51 6:40 Runs 45:25 · Stations 30:51 · Roxzone 6:40

1,824th of 3,498 Doubles Mixed (faster than 47%). Against the 98 who finished around 1:20:50: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:23). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:02 less).

David Beet at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:51 5:51 faster than 50%
SkiErg: 4:24 4:18 faster than 38%
Run 2: 5:19 5:08 faster than 41%
Sled push: 2:17 2:26 faster than 64%
Run 3: 5:34 5:23 faster than 41%
Sled pull: 3:53 3:56 faster than 52%
Run 4: 5:38 5:24 faster than 40%
Burpee broad jump: 3:16 3:47 faster than 71%
Run 5: 5:38 5:29 faster than 43%
Row: 5:05 4:45 faster than 22%
Run 6: 5:42 5:25 faster than 38%
Farmers carry: 2:16 1:47 faster than 7%
Run 7: 5:51 5:27 faster than 34%
Sandbag lunges: 4:48 4:03 faster than 24%
Run 8: 5:56 5:30 faster than 35%
Wall balls: 4:52 4:45 faster than 45%
Roxzone: 6:40 6:34 faster than 47%
Runs (8 km) 45:25 43:45 faster than 41%
Stations (8) 30:51
Finish 1:22:52 1:22:06 1824th of 3,498 · faster than 47%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:47:55 2389th of 2,721; 257th of 286 aged 40-44 50:28 45:15 12:17 Runs 50:28 · Stations 45:15 · Roxzone 12:17

2,389th of 2,721 Open Men (faster than 12%). Against the 81 who finished around 1:51:00: most time gained on sandbag lunges (3:38), most lost on the roxzone (2:45). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:04 more).

David Beet at HYROX Rotterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,721 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,721 Open Men here
Run 1: 5:19 4:54 faster than 28%
SkiErg: 5:00 4:45 faster than 23%
Run 2: 5:28 4:43 faster than 19%
Sled push: 4:04 2:44 faster than 5%
Run 3: 6:00 5:02 faster than 16%
Sled pull: 5:40 4:31 faster than 16%
Run 4: 6:22 5:06 faster than 10%
Burpee broad jump: 6:08 5:43 faster than 40%
Run 5: 6:29 5:11 faster than 11%
Row: 5:33 4:51 faster than 8%
Run 6: 6:28 5:07 faster than 10%
Farmers carry: 4:37 2:11 faster than 0%
Run 7: 6:35 5:08 faster than 10%
Sandbag lunges: 3:44 5:12 faster than 92%
Run 8: 7:50 6:03 faster than 13%
Wall balls: 10:29 7:15 faster than 14%
Roxzone: 12:17 6:55 faster than 3%
Runs (8 km) 50:28 41:33 faster than 13%
Stations (8) 45:15
Finish 1:47:55 1:26:30 2389th of 2,721 · faster than 12%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:47:52 2473rd of 2,671; 306th of 335 aged 40-44 48:52 48:29 10:37 Runs 48:52 · Stations 48:29 · Roxzone 10:37

2,473rd of 2,671 Open Men (faster than 7%). Against the 80 who finished around 1:53:41: most time gained on burpee broad jump (2:30), most lost on sandbag lunges (1:10). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 4:17 more).

David Beet at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 4:01 3:40 faster than 26%
SkiErg: 4:40 4:27 faster than 26%
Run 2: 5:38 4:35 faster than 8%
Sled push: 3:51 2:40 faster than 5%
Run 3: 6:02 4:52 faster than 9%
Sled pull: 5:16 4:20 faster than 19%
Run 4: 6:19 4:52 faster than 5%
Burpee broad jump: 6:26 5:29 faster than 29%
Run 5: 6:13 5:02 faster than 10%
Row: 5:06 4:44 faster than 20%
Run 6: 6:20 4:54 faster than 6%
Farmers carry: 3:00 2:04 faster than 8%
Run 7: 6:22 4:52 faster than 5%
Sandbag lunges: 8:22 4:58 faster than 4%
Run 8: 8:01 5:26 faster than 5%
Wall balls: 11:48 6:43 faster than 6%
Roxzone: 10:37 7:50 faster than 11%
Runs (8 km) 48:52 38:18 faster than 7%
Stations (8) 48:29
Finish 1:47:52 1:21:55 2473rd of 2,671 · faster than 7%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:51:34 2408th of 2,661; 391st of 432 aged 40-44 54:43 50:36 6:19 Runs 54:43 · Stations 50:36 · Roxzone 6:19

2,408th of 2,661 Open Men (faster than 9%). Against the 80 who finished around 1:51:01: most time gained on burpee broad jump (0:57), most lost on the eight runs (2:23). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 3:24 more).

David Beet at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 6:19 4:54 faster than 5%
SkiErg: 4:43 4:31 faster than 28%
Run 2: 6:02 4:47 faster than 10%
Sled push: 3:32 2:53 faster than 18%
Run 3: 6:32 5:08 faster than 10%
Sled pull: 5:17 4:19 faster than 20%
Run 4: 6:40 5:08 faster than 9%
Burpee broad jump: 6:43 5:29 faster than 27%
Run 5: 6:46 5:17 faster than 12%
Row: 5:31 4:55 faster than 13%
Run 6: 6:49 5:10 faster than 9%
Farmers carry: 4:01 2:10 faster than 1%
Run 7: 7:00 5:10 faster than 7%
Sandbag lunges: 8:36 5:14 faster than 8%
Run 8: 8:38 6:00 faster than 8%
Wall balls: 12:13 7:15 faster than 8%
Roxzone: 6:19 4:57 faster than 24%
Runs (8 km) 54:43 41:46 faster than 9%
Stations (8) 50:36
Finish 1:51:34 1:24:12 2408th of 2,661 · faster than 9%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Hannah Kulbacki 1:23:40 864th of 1,418; 110th of 186 aged 40-44 48:25 30:07 5:12 Runs 48:25 · Stations 30:07 · Roxzone 5:12

864th of 1,418 Doubles Mixed (faster than 39%). Against the 43 who finished around 1:23:22: most time gained on burpee broad jump (1:11), most lost on the eight runs (1:50). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:35 more).

David Beet at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 4:24 4:04 faster than 33%
SkiErg: 4:18 4:10 faster than 32%
Run 2: 5:59 5:43 faster than 38%
Sled push: 2:07 2:01 faster than 39%
Run 3: 6:29 6:03 faster than 33%
Sled pull: 3:48 3:44 faster than 46%
Run 4: 6:28 6:04 faster than 34%
Burpee broad jump: 2:58 3:42 faster than 79%
Run 5: 6:28 6:11 faster than 38%
Row: 4:49 4:42 faster than 37%
Run 6: 6:41 6:07 faster than 30%
Farmers carry: 2:03 1:50 faster than 23%
Run 7: 6:36 6:07 faster than 32%
Sandbag lunges: 4:34 4:04 faster than 32%
Run 8: 5:23 5:00 faster than 36%
Wall balls: 5:30 4:30 faster than 21%
Roxzone: 5:12 5:25 faster than 55%
Runs (8 km) 48:25 45:34 faster than 35%
Stations (8) 30:07
Finish 1:23:40 1:20:33 864th of 1,418 · faster than 39%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:46:00 2399th of 2,673; 302nd of 334 aged 40-44 50:33 47:30 8:02 Runs 50:33 · Stations 47:30 · Roxzone 8:02

2,399th of 2,673 Open Men (faster than 10%). Against the 80 who finished around 1:46:23: most time gained on burpee broad jump (1:50), most lost on wall balls (2:14). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 3:43 more).

David Beet at HYROX Madrid 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 5:11 4:27 faster than 15%
SkiErg: 4:47 4:44 faster than 44%
Run 2: 5:43 4:39 faster than 9%
Sled push: 3:30 2:57 faster than 21%
Run 3: 5:52 4:55 faster than 13%
Sled pull: 5:36 4:40 faster than 22%
Run 4: 6:02 4:55 faster than 11%
Burpee broad jump: 5:31 5:22 faster than 46%
Run 5: 6:26 5:06 faster than 10%
Row: 5:12 4:49 faster than 19%
Run 6: 6:23 4:59 faster than 8%
Farmers carry: 4:48 2:19 faster than 1%
Run 7: 6:25 4:57 faster than 7%
Sandbag lunges: 6:25 5:01 faster than 17%
Run 8: 8:35 6:00 faster than 6%
Wall balls: 11:41 6:40 faster than 5%
Roxzone: 8:02 6:48 faster than 29%
Runs (8 km) 50:33 40:17 faster than 9%
Stations (8) 47:30
Finish 1:46:00 1:24:34 2399th of 2,673 · faster than 10%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:44:09 3335th of 3,945; 517th of 624 aged 40-44 47:49 48:17 8:08 Runs 47:49 · Stations 48:17 · Roxzone 8:08

3,335th of 3,945 Open Men (faster than 15%). Against the 118 who finished around 1:44:39: most time gained on burpee broad jump (1:51), most lost on wall balls (1:55). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:29 more).

David Beet at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:47 5:18 faster than 28%
SkiErg: 4:31 4:30 faster than 47%
Run 2: 5:18 4:33 faster than 17%
Sled push: 4:36 3:15 faster than 12%
Run 3: 5:56 4:53 faster than 14%
Sled pull: 5:42 5:02 faster than 30%
Run 4: 6:00 4:55 faster than 12%
Burpee broad jump: 5:50 5:36 faster than 44%
Run 5: 5:50 5:05 faster than 22%
Row: 4:57 4:49 faster than 37%
Run 6: 6:03 4:55 faster than 12%
Farmers carry: 2:51 2:09 faster than 15%
Run 7: 6:11 4:55 faster than 11%
Sandbag lunges: 8:03 5:12 faster than 8%
Run 8: 6:48 5:10 faster than 12%
Wall balls: 11:47 7:15 faster than 10%
Roxzone: 8:08 6:40 faster than 23%
Runs (8 km) 47:49 39:57 faster than 15%
Stations (8) 48:17
Finish 1:44:09 1:25:13 3335th of 3,945 · faster than 15%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:36:50 2458th of 3,034; 373rd of 473 aged 40-44 45:55 44:23 6:36 Runs 45:55 · Stations 44:23 · Roxzone 6:36

2,458th of 3,034 Open Men (faster than 18%). Against the 92 who finished around 1:36:00: most time gained on burpee broad jump (1:58), most lost on wall balls (3:15). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:56 more).

David Beet at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:59 3:36 faster than 25%
SkiErg: 4:41 4:22 faster than 16%
Run 2: 5:43 5:02 faster than 21%
Sled push: 3:47 2:52 faster than 11%
Run 3: 6:07 5:22 faster than 21%
Sled pull: 5:43 4:24 faster than 14%
Run 4: 6:12 5:21 faster than 19%
Burpee broad jump: 4:44 5:20 faster than 66%
Run 5: 6:16 5:36 faster than 26%
Row: 5:20 4:43 faster than 9%
Run 6: 6:07 5:28 faster than 24%
Farmers carry: 2:49 2:04 faster than 9%
Run 7: 6:08 5:29 faster than 25%
Sandbag lunges: 5:50 4:59 faster than 28%
Run 8: 5:26 4:41 faster than 29%
Wall balls: 11:29 6:31 faster than 5%
Roxzone: 6:36 4:55 faster than 16%
Runs (8 km) 45:55 40:58 faster than 25%
Stations (8) 44:23
Finish 1:36:50 1:22:00 2458th of 3,034 · faster than 18%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:54:20 1145th of 1,206; 162nd of 170 aged 40-44 51:39 55:03 7:44 Runs 51:39 · Stations 55:03 · Roxzone 7:44

1,145th of 1,206 Open Men (faster than 5%). Against the 36 who finished around 1:54:28: most time gained on the eight runs (2:09), most lost on sandbag lunges (3:48). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 4:48 more).

David Beet at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 4:09 3:30 faster than 19%
SkiErg: 4:37 4:16 faster than 15%
Run 2: 6:01 4:54 faster than 15%
Sled push: 3:27 2:26 faster than 7%
Run 3: 6:40 5:12 faster than 11%
Sled pull: 7:10 4:16 faster than 3%
Run 4: 6:35 5:14 faster than 11%
Burpee broad jump: 7:11 5:08 faster than 15%
Run 5: 6:35 5:19 faster than 13%
Row: 5:29 4:35 faster than 3%
Run 6: 6:43 5:16 faster than 10%
Farmers carry: 3:13 1:58 faster than 3%
Run 7: 7:12 5:16 faster than 5%
Sandbag lunges: 11:41 4:56 faster than 0%
Run 8: 7:48 5:43 faster than 10%
Wall balls: 12:15 6:03 faster than 3%
Roxzone: 7:44 5:39 faster than 13%
Runs (8 km) 51:39 40:49 faster than 10%
Stations (8) 55:03
Finish 1:54:20 1:20:16 1145th of 1,206 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:31 Birmingham 2025 · best of 7 4:34
Sled push 3:27 Manchester 2024 · best of 7 3:04
Sled pull 5:16 Mechelen 2026 · best of 7 4:57
Burpee broad jump 4:44 Glasgow 2025 · best of 7 5:38
Row 4:57 Birmingham 2025 · best of 7 4:53
Farmers carry 2:49 Glasgow 2025 · best of 7 2:11
Sandbag lunges 3:44 Rotterdam 2026 · best of 7 5:20
Wall balls 10:29 Rotterdam 2026 · best of 7 7:03
Runs (8 km) 45:55 Glasgow 2025 · best of 7 41:47
Roxzone 6:19 Glasgow 2026 · best of 7 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 66% of the field), weakest on Wall balls (faster than 6%).

See the numbers
Part David: faster than
Ski 16%
Push 12%
Pull 15%
BBJ 66%
Row 9%
Carry 10%
Lunges 29%
Wall balls 6%
Roxzone 17%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 12%
Sled pull faster than 15%
Burpee broad jump faster than 66%
Row faster than 9%
Farmers carry faster than 10%
Sandbag lunges faster than 29%
Wall balls faster than 6%
Roxzone faster than 17%
Runs (8 km) faster than 26%

How much of the field David beat on each part of the race, at this race.Best: Burpee broad jump (faster than 66%); weakest: Wall balls (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:55 slower
Sled pull 1:19 slower
Burpee broad jump 0:36 faster
Row 0:37 slower
Farmers carry 0:45 slower
Sandbag lunges 0:51 slower
Wall balls 4:58 slower
Roxzone 1:41 slower
Runs (8 km) 4:57 slower

David's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:36 faster); weakest: Wall balls (4:58 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:36:50
3:594:415:433:476:075:436:124:446:165:206:072:496:085:505:2611:296:36
Typical Open Men1:20:45
3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 45:58 running, 44:22 at the stations and 6:36 in the roxzone; the longest station was the wall balls (11:29).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part David Typical Open Men
Run 1 3:59 3:36
SkiErg 4:41 4:22
Run 2 5:43 5:02
Sled push 3:47 2:52
Run 3 6:07 5:22
Sled pull 5:43 4:24
Run 4 6:12 5:21
Burpee broad jump 4:44 5:20
Run 5 6:16 5:36
Row 5:20 4:43
Run 6 6:07 5:28
Farmers carry 2:49 2:04
Run 7 6:08 5:29
Sandbag lunges 5:50 4:59
Run 8 5:26 4:41
Wall balls 11:29 6:31
Roxzone 6:36 4:55
Finish 1:36:50 1:22:00

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:58 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:36:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report