Darren Morgan
6 HYROX races over 2 seasons. Best Open Men time: 1:04:57 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darren Morgan at each race, oldest on the left; lower is faster.The best was 1:04:57 at London Olympia (Mar 2026); Darren Morgan was 3:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:14:00 |
| Dublin | Nov 2025 | Open Men | 1:09:24 |
| London ExCeL | Dec 2025 | Open Men | 1:05:42 |
| London Olympia | Mar 2026 | Open Men | 1:04:57 |
| Cardiff | Apr 2026 | Open Men | 1:08:10 |
| Barcelona | May 2026 | Open Men | 1:10:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:03 faster (1:14:00 to 1:04:57).
6 results at 6 races
310th of 2,350 Open Men (faster than 86%). Against the 70 who finished around 1:10:54: most time gained on wall balls (0:29), most lost on the eight runs (2:09). Runs 5 to 8 took 2:08 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:28 | faster than 91% |
| SkiErg: | 4:22 | 4:42 | faster than 88% |
| Run 2: | 3:58 | 4:37 | faster than 88% |
| Sled push: | 2:36 | 3:25 | faster than 94% |
| Run 3: | 7:20 | 5:01 | faster than 2% |
| Sled pull: | 3:53 | 4:41 | faster than 82% |
| Run 4: | 4:10 | 4:59 | faster than 90% |
| Burpee broad jump: | 3:36 | 5:10 | faster than 90% |
| Run 5: | 4:09 | 5:03 | faster than 92% |
| Row: | 4:35 | 4:51 | faster than 79% |
| Run 6: | 4:16 | 4:56 | faster than 85% |
| Farmers carry: | 1:38 | 2:06 | faster than 89% |
| Run 7: | 4:14 | 4:55 | faster than 87% |
| Sandbag lunges: | 3:49 | 4:55 | faster than 85% |
| Run 8: | 4:28 | 5:14 | faster than 85% |
| Wall balls: | 4:46 | 6:38 | faster than 88% |
| Roxzone: | 4:42 | 6:16 | faster than 89% |
| Runs (8 km) | 36:18 | 39:26 | faster than 72% |
| Stations (8) | 29:15 | ||
| Finish | 1:10:09 | 1:22:58 | 310th of 2,350 · faster than 86% |
252nd of 2,728 Open Men (faster than 90%). Against the 82 who finished around 1:08:35: most time gained on burpee broad jump (1:01), most lost on the eight runs (3:41). Runs 5 to 8 took 3:27 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:08 | faster than 81% |
| SkiErg: | 4:16 | 4:34 | faster than 87% |
| Run 2: | 4:09 | 4:45 | faster than 83% |
| Sled push: | 2:17 | 3:05 | faster than 94% |
| Run 3: | 4:28 | 5:07 | faster than 81% |
| Sled pull: | 3:12 | 4:21 | faster than 93% |
| Run 4: | 7:55 | 5:06 | faster than 3% |
| Burpee broad jump: | 3:14 | 5:50 | faster than 98% |
| Run 5: | 4:21 | 5:12 | faster than 88% |
| Row: | 4:25 | 4:49 | faster than 90% |
| Run 6: | 4:23 | 5:21 | faster than 91% |
| Farmers carry: | 1:56 | 2:43 | faster than 95% |
| Run 7: | 3:59 | 4:49 | faster than 91% |
| Sandbag lunges: | 3:17 | 5:01 | faster than 95% |
| Run 8: | 4:54 | 5:58 | faster than 90% |
| Wall balls: | 4:04 | 6:46 | faster than 96% |
| Roxzone †: | 2:52 | ||
| Runs (8 km) | 38:37 | 41:35 | faster than 69% |
| Stations (8) | 26:41 | ||
| Finish | 1:08:10 | 1:23:41 | 252nd of 2,728 · faster than 90% |
102nd of 2,650 Open Men (faster than 96%). Against the 79 who finished around 1:06:01: most time gained on burpee broad jump (0:54), most lost on the eight runs (0:48). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:42 | faster than 94% |
| SkiErg: | 4:06 | 4:28 | faster than 92% |
| Run 2: | 3:44 | 4:34 | faster than 94% |
| Sled push: | 2:39 | 2:56 | faster than 70% |
| Run 3: | 4:10 | 4:52 | faster than 86% |
| Sled pull: | 3:13 | 4:24 | faster than 92% |
| Run 4: | 4:04 | 4:52 | faster than 89% |
| Burpee broad jump: | 2:49 | 5:35 | faster than 99% |
| Run 5: | 4:19 | 5:03 | faster than 84% |
| Row: | 4:17 | 4:48 | faster than 94% |
| Run 6: | 4:06 | 4:54 | faster than 89% |
| Farmers carry: | 1:39 | 2:13 | faster than 93% |
| Run 7: | 4:11 | 4:54 | faster than 86% |
| Sandbag lunges: | 3:48 | 5:16 | faster than 89% |
| Run 8: | 5:36 | 6:55 | faster than 90% |
| Wall balls: | 4:22 | 7:24 | faster than 96% |
| Roxzone: | 4:14 | 5:53 | faster than 94% |
| Runs (8 km) | 33:55 | 41:06 | faster than 90% |
| Stations (8) | 26:53 | ||
| Finish | 1:04:57 | 1:25:09 | 102nd of 2,650 · faster than 96% |
349th of 5,554 Open Men (faster than 93%). Against the 169 who finished around 1:04:49: most time gained on wall balls (0:19), most lost on the eight runs (0:56). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:13 | faster than 93% |
| SkiErg: | 4:19 | 4:50 | faster than 97% |
| Run 2: | 3:10 | 3:46 | faster than 89% |
| Sled push: | 2:34 | 2:48 | faster than 69% |
| Run 3: | 3:27 | 4:00 | faster than 84% |
| Sled pull: | 3:29 | 4:47 | faster than 95% |
| Run 4: | 3:24 | 4:02 | faster than 86% |
| Burpee broad jump: | 3:46 | 5:30 | faster than 90% |
| Run 5: | 3:22 | 4:09 | faster than 92% |
| Row: | 4:31 | 4:56 | faster than 89% |
| Run 6: | 3:25 | 4:04 | faster than 87% |
| Farmers carry: | 1:34 | 2:03 | faster than 91% |
| Run 7: | 3:30 | 4:05 | faster than 85% |
| Sandbag lunges: | 4:07 | 5:09 | faster than 82% |
| Run 8: | 4:56 | 5:55 | faster than 86% |
| Wall balls: | 4:38 | 7:20 | faster than 94% |
| Roxzone: | 9:04 | 11:44 | faster than 93% |
| Runs (8 km) | 27:45 | 33:23 | faster than 90% |
| Stations (8) | 28:58 | ||
| Finish | 1:05:42 | 1:23:09 | 349th of 5,554 · faster than 93% |
334th of 2,325 Open Men (faster than 85%). Against the 72 who finished around 1:09:38: most time gained on burpee broad jump (0:26), most lost on the roxzone (3:54). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:06 | faster than 85% |
| SkiErg: | 4:00 | 4:28 | faster than 98% |
| Run 2: | 4:39 | 5:08 | faster than 77% |
| Sled push: | 2:10 | 2:35 | faster than 84% |
| Run 3: | 5:12 | 5:29 | faster than 64% |
| Sled pull: | 3:59 | 4:34 | faster than 76% |
| Run 4: | 4:53 | 5:31 | faster than 80% |
| Burpee broad jump: | 3:47 | 5:25 | faster than 90% |
| Run 5: | 5:11 | 5:42 | faster than 74% |
| Row: | 4:31 | 4:48 | faster than 80% |
| Run 6: | 4:53 | 5:34 | faster than 81% |
| Farmers carry: | 1:34 | 2:05 | faster than 93% |
| Run 7: | 5:11 | 5:35 | faster than 69% |
| Sandbag lunges: | 0:02 ‡ | 5:03 | |
| Run 8: | 3:35 | 4:03 | faster than 77% |
| Wall balls: | 5:41 | 7:19 | faster than 78% |
| Roxzone: | 7:32 | 4:37 | faster than 10% |
| Runs (8 km) | 36:12 | 40:21 | faster than 76% |
| Stations (8) | 25:44 (7 of 8) | ||
| Finish | 1:09:24 | 1:22:02 | 334th of 2,325 · faster than 85% |
467th of 2,732 Open Men (faster than 82%). Against the 83 who finished around 1:13:06: most time gained on wall balls (0:46), most lost on the eight runs (1:34). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:16 | faster than 76% |
| SkiErg: | 4:08 | 4:23 | faster than 84% |
| Run 2: | 4:17 | 4:36 | faster than 71% |
| Sled push: | 2:29 | 2:51 | faster than 77% |
| Run 3: | 4:40 | 4:54 | faster than 65% |
| Sled pull: | 3:59 | 4:53 | faster than 82% |
| Run 4: | 4:52 | 4:58 | faster than 56% |
| Burpee broad jump: | 3:50 | 5:51 | faster than 91% |
| Run 5: | 4:43 | 5:10 | faster than 71% |
| Row: | 4:39 | 4:46 | faster than 61% |
| Run 6: | 4:30 | 5:02 | faster than 77% |
| Farmers carry: | 1:47 | 2:06 | faster than 79% |
| Run 7: | 4:36 | 5:02 | faster than 72% |
| Sandbag lunges: | 4:16 | 5:05 | faster than 76% |
| Run 8: | 4:56 | 5:32 | faster than 74% |
| Wall balls: | 4:37 | 6:43 | faster than 92% |
| Roxzone: | 7:05 | 7:31 | faster than 59% |
| Runs (8 km) | 37:15 | 40:42 | faster than 73% |
| Stations (8) | 29:45 | ||
| Finish | 1:14:00 | 1:25:29 | 467th of 2,732 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Dublin 2025 · best of 6 | 4:34 |
| Sled push | 2:10 | Dublin 2025 · best of 6 | 3:04 |
| Sled pull | 3:12 | Cardiff 2026 · best of 6 | 4:57 |
| Burpee broad jump | 2:49 | London Olympia 2026 · best of 6 | 5:38 |
| Row | 4:17 | London Olympia 2026 · best of 6 | 4:53 |
| Farmers carry | 1:34 | London ExCeL 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:17 | Cardiff 2026 · best of 5 | 5:20 |
| Wall balls | 4:04 | Cardiff 2026 · best of 6 | 7:03 |
| Runs (8 km) | 27:45 | London ExCeL 2025 · best of 6 | 41:47 |
| Roxzone | 4:14 | London Olympia 2026 · best of 5 | 7:23 |
How to read
Each station's best across Darren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | Darren: faster than |
|---|---|
| Ski | 93% |
| Push | 71% |
| Pull | 93% |
| BBJ | 99% |
| Row | 95% |
| Carry | 94% |
| Lunges | 89% |
| Wall balls | 97% |
| Roxzone | 94% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darren beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darren's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:11 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 34:00 running, 26:53 at the stations and 4:14 in the roxzone; the longest station was the wall balls (4:22).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Darren | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 4:42 |
| SkiErg | 4:06 | 4:28 |
| Run 2 | 3:44 | 4:34 |
| Sled push | 2:39 | 2:56 |
| Run 3 | 4:10 | 4:52 |
| Sled pull | 3:13 | 4:24 |
| Run 4 | 4:04 | 4:52 |
| Burpee broad jump | 2:49 | 5:35 |
| Run 5 | 4:19 | 5:03 |
| Row | 4:17 | 4:48 |
| Run 6 | 4:06 | 4:54 |
| Farmers carry | 1:39 | 2:13 |
| Run 7 | 4:11 | 4:54 |
| Sandbag lunges | 3:48 | 5:16 |
| Run 8 | 5:36 | 6:55 |
| Wall balls | 4:22 | 7:24 |
| Roxzone | 4:14 | 5:53 |
| Finish | 1:04:57 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:57.
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