LTU Darius Gruzdys
6 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:13:13 (Poznań 2025) · Doubles Men 1:12:45 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Linara Gruzdienė, Darius Gruzdyswhat the whole field did → | Doubles Mixed · team 50-54 | 1:25:03 | 304th of 4777th of 18 aged 50-54 | 50:03 | 29:04 | 6:03 | View results | See splits Hide splitsSkiErg4:24faster than 32%Sled push1:59faster than 48%Sled pull3:54faster than 22%Burpee broad jump3:51faster than 39%Row4:48faster than 27%Farmers carry1:35fastest 21%Sandbag lunges4:30faster than 27%Wall balls4:03fastest 37%Runs (8 km)50:03faster than 34%Roxzone6:03faster than 34%Run 15:06fastest 14%Run 25:48faster than 40%Run 36:27faster than 28%Run 46:14faster than 33%Run 56:40faster than 22%Run 66:31faster than 25%Run 76:36faster than 22%Run 86:44faster than 14%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Carlos Camacho, Darius Gruzdyswhat the whole field did → | Doubles Men · team 45-49 | 1:12:45 | top 44% 428/99221st of 66 aged 45-49 | 40:10 | 27:39 | 5:01 | View results | See splits Hide splitsSkiErg4:04faster than 31%Sled push2:08faster than 13%Sled pull3:27faster than 17%Burpee broad jump3:22faster than 44%Row4:59faster than 10%Farmers carry1:32fastest 44%Sandbag lunges3:46faster than 35%Wall balls4:21faster than 40%Runs (8 km)40:10fastest 33%Roxzone5:01fastest 41%Run 13:40fastest 28%Run 24:31fastest 16%Run 35:26fastest 38%Run 45:05fastest 25%Run 55:43fastest 46%Run 65:50faster than 43%Run 75:57faster than 41%Run 84:01fastest 19%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Darius Gruzdys, Linara Gruzdienėwhat the whole field did → | Doubles Mixed · team 50-54 | 1:13:13 | top 26% 149/5814th of 16 aged 50-54 | 37:34 | 30:43 | 5:00 | View results | See splits Hide splitsSkiErg4:38faster than 29%Sled push2:00fastest 34%Sled pull4:28faster than 23%Burpee broad jump4:21faster than 24%Row5:01faster than 34%Farmers carry1:55faster than 36%Sandbag lunges4:28faster than 26%Wall balls3:52fastest 22%Runs (8 km)37:34fastest 12%Roxzone5:00fastest 37%Run 14:31fastest 16%Run 24:15fastest 8%Run 34:37fastest 10%Run 44:41fastest 11%Run 54:53fastest 14%Run 64:48fastest 14%Run 74:49fastest 13%Run 85:04fastest 19%Full report for this race → |
| Riga 2025 31 May 2025team: Darius Gruzdys, Linara Gruzdienėwhat the whole field did → | Doubles Mixed · team 50-59 | 1:13:59 | top 29% 75/2642nd of 12 aged 50-59 | 39:07 | 30:16 | 4:41 | View results | See splits Hide splitsSkiErg4:20faster than 34%Sled push2:06faster than 15%Sled pull3:48faster than 40%Burpee broad jump4:30faster than 22%Row5:08faster than 12%Farmers carry1:36fastest 27%Sandbag lunges4:38faster than 19%Wall balls4:10fastest 42%Runs (8 km)39:07fastest 13%Roxzone4:41fastest 38%Run 13:50fastest 10%Run 24:31fastest 10%Run 34:47fastest 9%Run 45:02fastest 16%Run 55:05fastest 14%Run 65:15fastest 19%Run 75:12fastest 16%Run 85:28fastest 22%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Darius Gruzdys, Linara Gruzdienėwhat the whole field did → | Doubles Mixed · team 50-59 | 1:15:08 | top 37% 197/5447th of 25 aged 50-59 | 39:26 | 30:56 | 4:51 | View results | See splits Hide splitsSkiErg4:41faster than 9%Sled push1:39fastest 19%Sled pull4:09faster than 31%Burpee broad jump4:31faster than 17%Row4:51faster than 32%Farmers carry1:33fastest 27%Sandbag lunges4:49faster than 14%Wall balls4:43faster than 29%Runs (8 km)39:26fastest 22%Roxzone4:51fastest 32%Run 15:19faster than 16%Run 24:47fastest 17%Run 35:00fastest 15%Run 44:59fastest 14%Run 55:03fastest 14%Run 64:58fastest 14%Run 75:01fastest 15%Run 84:23fastest 22%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Darius Gruzdys, Linas Gruzdyswhat the whole field did → | Doubles Men · team 40-49 | 1:36:06 | 242nd of 25640th of 46 aged 40-49 | 1:00:04 | 29:55 | 6:07† | View results | See splits Hide splitsSkiErg4:22faster than 8%Sled push1:21fastest 33%Sled pull3:50faster than 7%Burpee broad jump4:05faster than 23%Row5:07faster than 5%Farmers carry1:50faster than 32%Sandbag lunges4:58faster than 8%Wall balls4:22faster than 40%Runs (8 km)1:00:04faster than 3%Roxzone6:07Run 16:59Run 26:27faster than 9%Run 37:27faster than 7%Run 47:18faster than 7%Run 57:29faster than 7%Run 67:50faster than 5%Run 77:50faster than 5%Run 88:44faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Darius has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Riga 2025 · best of 4 | 4:20 |
| Sled push | 1:39 | Warsaw 2025 · best of 4 | 2:11 |
| Sled pull | 3:48 | Riga 2025 · best of 4 | 3:59 |
| Burpee broad jump | 3:51 | Riga 2026 · best of 4 | 3:35 |
| Row | 4:48 | Riga 2026 · best of 4 | 4:47 |
| Farmers carry | 1:33 | Warsaw 2025 · best of 4 | 1:50 |
| Sandbag lunges | 4:28 | Poznań 2025 · best of 4 | 4:03 |
| Wall balls | 3:52 | Poznań 2025 · best of 4 | 4:34 |
| Runs (8 km) | 37:34 | Poznań 2025 · best of 4 | 45:36 |
| Roxzone | 4:41 | Riga 2025 · best of 4 | 7:11 |
Each station's best across Darius's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Linara Gruzdienė4 races
- Carlos Camacho1 race
- Linas Gruzdys1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Poznań 2025, against 581 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darius against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Doubles Mixed finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
