POL Daria Ciosek
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:28:18 (Katowice 2026) · Pro Doubles Women 1:17:01 (Warsaw 2025) · Doubles Women 1:18:43 (Poznań 2025) · Relay Mixed 1:01:43 (Warsaw 2025) · Relay 1:04:11 (Poznań 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026what the whole field did → | Open Women · 40-44 | 1:28:18 | top 43% 206/486 | 47:00 | 36:42 | 4:41 | splitsSkiErg4:52Sled push2:54Sled pull4:47Burpee broad jump6:16Row5:09Farmers carry1:47Sandbag lunges4:54Wall balls6:03Run 15:45Run 25:37Run 35:39Run 45:43Run 55:57Run 65:55Run 75:53Run 86:35Full report for this race → |
| Poznań 2025 13 Dec 2025team: Daria Ciosek, Marzanna Krysiakwhat the whole field did → | Doubles Women · team 45-49 | 1:18:43 | top 27% 123/468 | 45:28 | 28:25 | 4:55 | splitsSkiErg4:45Sled push2:06Sled pull4:01Burpee broad jump3:16Row5:09Farmers carry1:58Sandbag lunges3:16Wall balls3:54Run 15:30Run 25:13Run 35:32Run 45:38Run 55:45Run 65:50Run 75:43Run 86:20Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Women · 40-44 | 1:29:03 | top 47% 158/339 | 43:44 | 36:44 | 8:41 | splitsSkiErg4:54Sled push2:45Sled pull5:27Burpee broad jump5:44Row5:11Farmers carry1:40Sandbag lunges4:58Wall balls6:05Run 13:50Run 25:13Run 35:44Run 45:30Run 55:42Run 65:46Run 75:50Run 86:12Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Mariusz Mysiakowski, Kamil Kuszmider, Daria Ciosek, Agnieszka Ferskawhat the whole field did → | Relay Mixed · team 40+ | 1:01:43 | 5th of 45 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Daria Ciosek, Agnieszka Ferskawhat the whole field did → | Pro Doubles Women · team 40-49 | 1:17:01 | 31st of 54 | 44:12 | 27:19 | 5:35 | splitsSkiErg4:24Sled push2:11Sled pull4:19Burpee broad jump2:58Row4:51Farmers carry1:45Sandbag lunges2:53Wall balls3:58Run 13:35Run 25:27Run 35:44Run 45:36Run 55:58Run 66:09Run 76:03Run 85:44Full report for this race → |
| Katowice 2025 22 Feb 2025team: Agnieszka Ferska, Daria Ciosekwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:22:45 | 23rd of 27 | 48:12 | 29:20 | 5:13 | splitsSkiErg4:27Sled push1:53Sled pull3:57Burpee broad jump3:07Row4:43Farmers carry1:59Sandbag lunges3:10Wall balls6:04Run 13:57Run 25:30Run 36:06Run 46:10Run 56:21Run 66:30Run 76:52Run 86:46Full report for this race → |
| Poznań 2024 2 Nov 2024team: Agnieszka Ferska, Daria Ciosekwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:20:34 | 10th of 13 | 45:26 | 28:33 | 6:40 | splitsSkiErg4:40Sled push1:41Sled pull4:16Burpee broad jump3:23Row5:01Farmers carry2:10Sandbag lunges3:17Wall balls4:05Run 15:29Run 25:30Run 35:51Run 45:28Run 55:37Run 65:38Run 75:50Run 86:07Full report for this race → |
| Poznań 2024 2 Nov 2024team: Mariusz Mysiakowski, Agnieszka Ferska, Kamil Kuszmider, Daria Ciosekwhat the whole field did → | Relay · team 40+ | 1:04:11 | 17th of 69 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Katowice 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daria against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Women finisher at Katowice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
