GBR Danny Lenton
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:00 (Cardiff 2025) · Doubles Men 1:03:11 (Berlin 2025) · Doubles Mixed 1:09:00 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:53 faster (1:19:53 to 1:12:00).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 50-54 | 1:15:37 | top 22% 910/4,143 | 30:10* | 34:26* | 11:06 | splitsSkiErg4:33Sled push2:53Sled pull3:16Burpee broad jump5:16Row4:28Farmers carry1:50Sandbag lunges5:06Wall balls7:04Run 13:24Run 23:32Run 33:38Run 43:38Run 53:39Run 63:35Run 73:32Run 85:15Full report for this race → |
| Madrid 2025 27 Nov 2025team: Danny Lenton, Marcel Sugaiwhat the whole field did → | Doubles Men · team 40-44 | 1:06:27 | top 18% 345/1,918 | 35:43 | 25:13 | 5:36 | splitsSkiErg4:09Sled push2:03Sled pull3:02Burpee broad jump3:06Row4:27Farmers carry1:30Sandbag lunges3:30Wall balls3:26Run 14:10Run 24:19Run 34:24Run 44:23Run 54:24Run 64:28Run 74:31Run 85:07Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 50-54 | 1:18:10 | top 32% 837/2,673 | 38:59 | 33:02 | 6:14 | splitsSkiErg4:34Sled push2:34Sled pull4:00Burpee broad jump5:23Row4:32Farmers carry1:39Sandbag lunges5:00Wall balls5:20Run 14:12Run 24:24Run 34:37Run 44:43Run 54:57Run 64:51Run 75:05Run 86:13Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:12:00 | top 18% 356/2,041 | 36:31 | 31:29 | 4:00 | splitsSkiErg4:28Sled push2:28Sled pull4:19Burpee broad jump4:59Row4:23Farmers carry1:29Sandbag lunges4:11Wall balls5:12Run 14:36Run 24:20Run 34:25Run 44:29Run 54:30Run 64:31Run 74:28Run 85:12Full report for this race → |
| Berlin 2025 16 May 2025team: Danny Lenton, Marcel Sugaiwhat the whole field did → | Doubles Men · team 40-49 | 1:03:11 | top 20% 357/1,821 | 32:08 | 24:00 | 7:06 | splitsSkiErg3:48Sled push1:39Sled pull2:51Burpee broad jump2:43Row4:06Farmers carry1:34Sandbag lunges3:53Wall balls3:26Run 13:19Run 23:52Run 33:57Run 43:56Run 54:07Run 64:03Run 74:02Run 84:55Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 50-54 | 1:12:12 | top 27% 686/2,599 | 32:26 | 32:31 | 7:20 | splitsSkiErg4:19Sled push2:51Sled pull4:17Burpee broad jump4:28Row4:24Farmers carry1:42Sandbag lunges5:07Wall balls5:23Run 13:10Run 23:45Run 33:59Run 43:59Run 53:59Run 64:09Run 74:05Run 85:24Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Men · 50-54 | 1:12:27 | top 8% 89/1,152 | 35:34 | 30:38 | 6:14 | splitsSkiErg4:18Sled push2:30Sled pull3:55Burpee broad jump4:58Row4:31Farmers carry1:24Sandbag lunges4:17Wall balls4:45Run 14:25Run 24:09Run 34:21Run 44:27Run 54:35Run 64:41Run 74:30Run 84:26Full report for this race → |
| London 2024 29 Nov 2024team: Beverley Webb, Danny Lentonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:09:00 | top 12% 145/1,316 | 36:21 | 25:59 | 6:46 | splitsSkiErg4:08Sled push2:00Sled pull3:48Burpee broad jump3:01Row4:29Farmers carry1:26Sandbag lunges3:19Wall balls3:48Run 15:26Run 24:02Run 34:13Run 44:19Run 54:36Run 64:28Run 74:29Run 84:52Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 50-54 | 1:19:53 | top 34% 913/2,732 | 38:32 | 34:20 | 7:04 | splitsSkiErg4:10Sled push2:49Sled pull5:26Burpee broad jump5:02Row4:19Farmers carry1:33Sandbag lunges4:37Wall balls6:24Run 14:59Run 24:26Run 34:40Run 44:47Run 55:02Run 64:50Run 74:52Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
