AUS Danly Sta Maria
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:32:32 (Sydney Jul 2026) · Pro Men 1:47:47 (Bangkok 2026) · Doubles Mixed 1:19:36 (Sydney 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:58 faster (1:36:30 to 1:32:32).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 16 Aug 2026what the whole field did → | Pro Men · 40-44 | 1:47:47 | 97th of 141 | 50:09 | 48:31 | 9:11 | splitsSkiErg4:47Sled push5:33Sled pull6:44Burpee broad jump5:21Row4:55Farmers carry1:49Sandbag lunges8:18Wall balls11:04Run 16:35Run 25:40Run 35:55Run 45:50Run 56:02Run 66:03Run 76:26Run 87:42Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Nova Sta Maria, Danly Sta Mariawhat the whole field did → | Doubles Mixed · team 40-44 | 1:39:04 | 2612th of 2,979 | 58:16 | 30:31 | 10:21 | splitsSkiErg4:27Sled push1:50Sled pull4:06Burpee broad jump4:10Row4:36Farmers carry1:18Sandbag lunges4:56Wall balls5:08Run 15:56Run 26:42Run 36:40Run 46:52Run 57:29Run 67:22Run 77:18Run 810:01Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Men · 40-44 | 1:32:32 | 2193rd of 3,324 | 45:21 | 38:24 | 8:52 | splitsSkiErg4:31Sled push2:47Sled pull4:18Burpee broad jump6:12Row4:46Farmers carry1:47Sandbag lunges6:07Wall balls7:56Run 14:46Run 25:02Run 35:17Run 45:33Run 55:42Run 65:32Run 75:34Run 87:59Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 40-44 | 1:35:25 | top 49% 1017/2,099 | 46:15* | 36:49* | 12:26 | splitsSkiErg4:36Sled push2:19Sled pull4:19Burpee broad jump5:42Row4:59Farmers carry1:47Sandbag lunges6:49Wall balls6:18Run 14:33Run 25:19Run 35:26Run 45:35Run 55:48Run 65:42Run 75:52Run 88:05Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 40-44 | 1:36:30 | 1716th of 2,104 | 47:31 | 38:51 | 10:13 | splitsSkiErg4:10Sled push2:20Sled pull5:19Burpee broad jump7:16Row4:53Farmers carry1:57Sandbag lunges6:13Wall balls6:43Run 14:15Run 24:54Run 35:24Run 45:35Run 55:42Run 65:48Run 76:01Run 89:55Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:41:41 | 2211th of 2,673 | 47:09 | 37:00 7 of 8 | 17:33 | splitsSkiErg4:30Sled push2:52Sled pull7:37Burpee broad jump—Row4:59Farmers carry2:28Sandbag lunges8:00Wall balls6:34Run 12:51Run 25:35Run 35:53Run 45:58Run 56:06Run 67:03Run 76:20Run 87:26Full report for this race → |
| Sydney 2024 26 Jul 2024team: Danly Sta Maria, Isabel Partingtonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:36 | top 49% 214/438 | 45:06 | 29:16 | 5:17 | splitsSkiErg4:14Sled push1:51Sled pull4:37Burpee broad jump3:14Row4:41Farmers carry1:52Sandbag lunges3:46Wall balls5:01Run 14:10Run 25:04Run 35:40Run 45:46Run 56:07Run 65:57Run 75:54Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danly against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:54 against the typical Open Men finisher at Sydney Jul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
