NED Danique Szabo
13 HYROX results (1 solo, 12 in a team) over 3 seasons. Personal bests: Pro Women 1:22:23 (Hong Kong 2025) · Pro Doubles Women 1:07:04 (Jakarta 2026) · Doubles Mixed 1:01:10 (Hong Kong 2026) · Doubles Women 1:06:21 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Danique Szabo, Jule Hoffwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:07:04 | 5th of 101 | 35:07 | 23:13 7 of 8 | 8:50 | splitsSkiErg4:36Sled push2:03Sled pull3:41Burpee broad jump2:42Row4:52Farmers carry1:46Sandbag lunges—Wall balls3:29Run 15:08Run 24:05Run 34:08Run 44:10Run 54:18Run 64:14Run 74:11Run 84:56Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Jule Hoff, Danique Szabowhat the whole field did → | Pro Doubles Women · team 25-29 | 1:10:01 | 361st of 689 | 37:07 | 27:52 | 5:07 | splitsSkiErg4:25Sled push2:27Sled pull3:41Burpee broad jump3:04Row4:54Farmers carry1:48Sandbag lunges3:48Wall balls3:45Run 12:56Run 24:32Run 34:43Run 44:45Run 54:48Run 64:48Run 75:02Run 85:36Full report for this race → |
| Hong Kong 2026 9 May 2026team: John Kuil, Danique Szabowhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:10 | top 2% 18/1,516 | 31:29* | 21:54* | 7:51 | splitsSkiErg3:57Sled push1:26Sled pull2:31Burpee broad jump2:17Row4:12Farmers carry1:25Sandbag lunges2:33Wall balls3:33Run 13:35Run 23:43Run 33:48Run 43:57Run 54:03Run 63:45Run 73:50Run 84:52Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Danique Szabo, Jule Hoffwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:08:15 | 9th of 99 | 33:38 | 26:46 | 7:54 | splitsSkiErg4:19Sled push2:18Sled pull3:44Burpee broad jump2:50Row4:45Farmers carry1:58Sandbag lunges3:19Wall balls3:33Run 15:50Run 23:41Run 34:04Run 43:44Run 53:45Run 63:54Run 74:01Run 84:43Full report for this race → |
| Osaka Feb 2026 1 Feb 2026team: Jule Hoff, Danique Szabowhat the whole field did → | Pro Doubles Women · team 25-29 | 1:07:53 | 5th of 61 | 35:44 | 26:04 | 6:10 | splitsSkiErg4:28Sled push2:30Sled pull3:21Burpee broad jump2:49Row4:32Farmers carry1:51Sandbag lunges3:08Wall balls3:25Run 12:45Run 24:43Run 34:54Run 44:56Run 54:53Run 64:54Run 74:55Run 83:45Full report for this race → |
| Osaka Jan 2026 31 Jan 2026team: Danique Szabo, John Kuilwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:10 | top 5% 25/616 | 35:16 | 22:58 | 6:01 | splitsSkiErg3:58Sled push1:42Sled pull2:37Burpee broad jump2:27Row4:20Farmers carry1:39Sandbag lunges2:45Wall balls3:30Run 12:28Run 24:33Run 35:42Run 44:47Run 54:52Run 64:38Run 74:46Run 83:34Full report for this race → |
| Ghent 2025 12 Dec 2025team: Danique Szabo, Marieke Vanwerschwhat the whole field did → | Doubles Women · team 25-29 | 1:06:21 | top 2% 11/886 | 36:57 | 24:25 | 5:03 | splitsSkiErg4:19Sled push1:51Sled pull3:22Burpee broad jump2:35Row4:39Farmers carry1:34Sandbag lunges2:42Wall balls3:23Run 14:32Run 24:19Run 34:34Run 44:41Run 54:38Run 64:44Run 74:48Run 84:44Full report for this race → |
| Seoul 2025 7 Nov 2025team: Danique Szabo, Jule Hoffwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:07:47 | 3rd of 69 | 36:44 | 26:15 | 4:49 | splitsSkiErg4:18Sled push1:58Sled pull3:36Burpee broad jump2:40Row4:39Farmers carry1:51Sandbag lunges3:21Wall balls3:52Run 13:21Run 24:27Run 35:03Run 44:41Run 54:43Run 64:58Run 74:43Run 84:53Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Women · 25-29 | 1:22:23 | 16th of 77 | 39:28 | 37:02 | 5:53 | splitsSkiErg4:55Sled push3:46Sled pull5:10Burpee broad jump4:13Row5:10Farmers carry2:50Sandbag lunges4:32Wall balls6:26Run 13:04Run 25:01Run 35:06Run 45:29Run 55:13Run 65:06Run 75:11Run 85:18Full report for this race → |
| Bangkok 2025 25 May 2025team: John Kuil, Danique Szabowhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:59 | top 3% 20/736 | 35:46 | 23:32 | 4:45 | splitsSkiErg3:50Sled push1:40Sled pull3:04Burpee broad jump2:27Row4:28Farmers carry1:38Sandbag lunges2:53Wall balls3:32Run 14:12Run 24:18Run 34:49Run 44:25Run 54:29Run 64:41Run 74:28Run 84:28Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Danique Szabo, John Kuilwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:09 | top 6% 72/1,284 | 39:27 | 23:15 | 5:30 | splitsSkiErg3:56Sled push1:51Sled pull2:35Burpee broad jump2:44Row4:24Farmers carry1:29Sandbag lunges2:53Wall balls3:23Run 15:01Run 24:43Run 35:03Run 44:47Run 54:40Run 64:45Run 75:02Run 85:30Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Danique Szabo, Marieke Vanwerschwhat the whole field did → | Doubles Women | 1:09:02 | top 6% 37/665 | 34:21* | 24:42* | 5:07 | splitsSkiErg4:14Sled push1:41Sled pull2:57Burpee broad jump2:53Row4:58Farmers carry1:34Sandbag lunges2:50Wall balls3:35Run 16:20Run 24:20Run 35:20Run 44:27Run 5—Run 64:32Run 74:40Run 84:42Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: John Kuil, Danique Szabowhat the whole field did → | Doubles Mixed · team U29 | 1:13:28 | top 21% 200/994 | 43:37 | 24:05 | 5:48 | splitsSkiErg3:51Sled push1:47Sled pull2:29Burpee broad jump3:11Row4:34Farmers carry1:32Sandbag lunges2:52Wall balls3:49Run 13:25Run 26:47Run 36:04Run 45:25Run 55:34Run 65:20Run 75:20Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 77 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danique against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:23.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
