IRL Danielle Gannon
6 HYROX races over 2 seasons. Best Pro Women time: 1:09:06 at London Olympia 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danielle Gannon at each race, oldest on the left; lower is faster.The best was 1:09:06 at London Olympia (Mar 2026); Danielle Gannon was 2:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Pro Women | 1:13:04 |
| Warsaw | Apr 2025 | Pro Women | 1:10:51 |
| Dublin | Nov 2025 | Pro Women | 1:13:44 |
| London ExCeL | Dec 2025 | Pro Women | 1:09:25 |
| London Olympia | Mar 2026 | Pro Women | 1:09:06 |
| Stockholm | Jun 2026 | Pro Women | 1:10:40 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:58 faster (1:13:04 to 1:09:06).
6 results at 6 races
257th of 751 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:44 | 2:42 | faster than 46% |
| SkiErg: | 4:46 | 4:38 | faster than 30% |
| Run 2: | 4:14 | 4:21 | faster than 63% |
| Sled push: | 3:50 | 3:24 | faster than 26% |
| Run 3: | 4:34 | 4:37 | faster than 54% |
| Sled pull: | 4:08 | 4:37 | faster than 72% |
| Run 4: | 4:41 | 4:39 | faster than 47% |
| Burpee broad jump: | 2:58 | 4:09 | faster than 95% |
| Run 5: | 4:36 | 4:43 | faster than 59% |
| Row: | 4:53 | 4:55 | faster than 54% |
| Run 6: | 4:41 | 4:41 | faster than 50% |
| Farmers carry: | 2:04 | 2:07 | faster than 54% |
| Run 7: | 4:35 | 4:45 | faster than 63% |
| Sandbag lunges: | 3:47 | 4:03 | faster than 65% |
| Run 8: | 4:47 | 4:57 | faster than 63% |
| Wall balls: | 4:29 | 5:10 | faster than 75% |
| Roxzone: | 5:02 | 5:16 | faster than 63% |
| Runs (8 km) | 34:48 | 35:28 | faster than 58% |
| Stations (8) | 30:55 | ||
| Finish | 1:10:40 | 1:13:23 | 257th of 751 · faster than 65% |
26th of 257 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:33 | faster than 87% |
| SkiErg: | 4:41 | 4:49 | faster than 64% |
| Run 2: | 3:55 | 4:30 | faster than 84% |
| Sled push: | 3:23 | 4:02 | faster than 85% |
| Run 3: | 4:13 | 4:45 | faster than 80% |
| Sled pull: | 4:00 | 5:12 | faster than 90% |
| Run 4: | 4:01 | 4:46 | faster than 88% |
| Burpee broad jump: | 3:23 | 5:08 | faster than 97% |
| Run 5: | 4:10 | 4:52 | faster than 85% |
| Row: | 4:48 | 5:02 | faster than 78% |
| Run 6: | 4:05 | 4:46 | faster than 87% |
| Farmers carry: | 2:05 | 2:42 | faster than 85% |
| Run 7: | 4:03 | 4:49 | faster than 89% |
| Sandbag lunges: | 4:08 | 5:00 | faster than 79% |
| Run 8: | 5:33 | 6:43 | faster than 88% |
| Wall balls: | 4:29 | 6:30 | faster than 93% |
| Roxzone: | 4:20 | 5:29 | faster than 89% |
| Runs (8 km) | 33:53 | 40:12 | faster than 87% |
| Stations (8) | 30:57 | ||
| Finish | 1:09:06 | 1:24:53 | 26th of 257 · faster than 90% |
46th of 598 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 2:41 | 3:15 | faster than 91% |
| SkiErg: | 5:00 | 5:14 | faster than 76% |
| Run 2: | 3:14 | 3:51 | faster than 90% |
| Sled push: | 3:10 | 3:39 | faster than 82% |
| Run 3: | 3:33 | 4:03 | faster than 83% |
| Sled pull: | 4:33 | 6:07 | faster than 88% |
| Run 4: | 3:24 | 4:06 | faster than 91% |
| Burpee broad jump: | 3:48 | 5:21 | faster than 91% |
| Run 5: | 3:27 | 4:09 | faster than 91% |
| Row: | 4:49 | 5:15 | faster than 91% |
| Run 6: | 3:31 | 4:08 | faster than 86% |
| Farmers carry: | 2:11 | 2:37 | faster than 74% |
| Run 7: | 3:27 | 4:11 | faster than 92% |
| Sandbag lunges: | 4:07 | 5:22 | faster than 86% |
| Run 8: | 4:48 | 5:54 | faster than 92% |
| Wall balls: | 4:26 | 6:42 | faster than 95% |
| Roxzone: | 9:22 | 11:36 | faster than 91% |
| Runs (8 km) | 28:03 | 33:52 | faster than 93% |
| Stations (8) | 32:04 | ||
| Finish | 1:09:25 | 1:25:44 | 46th of 598 · faster than 92% |
49th of 263 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 263 Pro Women here |
|---|---|---|---|
| Run 1: | 2:36 | 3:11 | faster than 92% |
| SkiErg: | 4:49 | 4:52 | faster than 56% |
| Run 2: | 4:28 | 5:12 | faster than 87% |
| Sled push: | 4:06 | 3:34 | faster than 27% |
| Run 3: | 5:00 | 5:41 | faster than 77% |
| Sled pull: | 6:04 | 5:34 | faster than 38% |
| Run 4: | 4:47 | 5:42 | faster than 86% |
| Burpee broad jump: | 4:09 | 5:33 | faster than 84% |
| Run 5: | 4:50 | 5:52 | faster than 86% |
| Row: | 4:45 | 5:06 | faster than 87% |
| Run 6: | 4:52 | 5:45 | faster than 83% |
| Farmers carry: | 2:22 | 2:42 | faster than 70% |
| Run 7: | 4:54 | 5:50 | faster than 85% |
| Sandbag lunges: | 4:29 | 5:18 | faster than 72% |
| Run 8: | 3:24 | 4:12 | faster than 86% |
| Wall balls: | 4:39 | 6:45 | faster than 90% |
| Roxzone: | 3:39 | 4:42 | faster than 83% |
| Runs (8 km) | 34:47 | 41:45 | faster than 86% |
| Stations (8) | 35:23 | ||
| Finish | 1:13:44 | 1:26:35 | 49th of 263 · faster than 81% |
16th of 119 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 119 Pro Women here |
|---|---|---|---|
| Run 1: | 3:13 | 3:48 | faster than 88% |
| SkiErg: | 4:36 | 4:49 | faster than 80% |
| Run 2: | 4:25 | 5:10 | faster than 84% |
| Sled push: | 2:48 | 3:14 | faster than 77% |
| Run 3: | 4:33 | 5:28 | faster than 88% |
| Sled pull: | 5:51 | 5:36 | faster than 43% |
| Run 4: | 4:31 | 5:25 | faster than 90% |
| Burpee broad jump: | 3:58 | 5:20 | faster than 86% |
| Run 5: | 4:39 | 5:34 | faster than 88% |
| Row: | 4:47 | 5:03 | faster than 81% |
| Run 6: | 4:29 | 5:33 | faster than 94% |
| Farmers carry: | 2:07 | 2:23 | faster than 65% |
| Run 7: | 4:32 | 5:32 | faster than 94% |
| Sandbag lunges: | 4:05 | 4:57 | faster than 83% |
| Run 8: | 3:53 | 4:54 | faster than 94% |
| Wall balls: | 4:32 | 5:55 | faster than 87% |
| Roxzone: | 4:00 | 5:16 | faster than 90% |
| Runs (8 km) | 34:11 | 41:42 | faster than 94% |
| Stations (8) | 32:44 | ||
| Finish | 1:10:51 | 1:24:56 | 16th of 119 · faster than 87% |
11th of 85 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 85 Pro Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:19 | faster than 79% |
| SkiErg: | 4:38 | 4:43 | faster than 64% |
| Run 2: | 4:44 | 5:32 | faster than 89% |
| Sled push: | 3:43 | 3:41 | faster than 48% |
| Run 3: | 5:01 | 5:55 | faster than 86% |
| Sled pull: | 4:42 | 6:08 | faster than 83% |
| Run 4: | 5:02 | 5:59 | faster than 89% |
| Burpee broad jump: | 4:04 | 5:17 | faster than 83% |
| Run 5: | 4:58 | 6:01 | faster than 90% |
| Row: | 4:51 | 5:08 | faster than 82% |
| Run 6: | 4:48 | 5:56 | faster than 91% |
| Farmers carry: | 2:29 | 2:37 | faster than 55% |
| Run 7: | 4:56 | 5:55 | faster than 90% |
| Sandbag lunges: | 4:19 | 5:06 | faster than 77% |
| Run 8: | 3:23 | 4:14 | faster than 91% |
| Wall balls: | 4:47 | 6:36 | faster than 86% |
| Roxzone: | 3:48 | 4:46 | faster than 89% |
| Runs (8 km) | 35:47 | 43:00 | faster than 90% |
| Stations (8) | 33:33 | ||
| Finish | 1:13:04 | 1:28:03 | 11th of 85 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Danielle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Warsaw 2025 · best of 6 | 4:53 |
| Sled push | 2:48 | Warsaw 2025 · best of 6 | 3:56 |
| Sled pull | 4:00 | London Olympia 2026 · best of 6 | 5:49 |
| Burpee broad jump | 2:58 | Stockholm 2026 · best of 6 | 5:12 |
| Row | 4:45 | Dublin 2025 · best of 6 | 5:07 |
| Farmers carry | 2:04 | Stockholm 2026 · best of 6 | 2:36 |
| Sandbag lunges | 3:47 | Stockholm 2026 · best of 6 | 5:10 |
| Wall balls | 4:26 | London ExCeL 2025 · best of 6 | 6:18 |
| Runs (8 km) | 28:03 | London ExCeL 2025 · best of 6 | 40:26 |
| Roxzone | 3:39 | Dublin 2025 · best of 6 | 6:34 |
How to read
Each station's best across Danielle's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 257 Pro Women
Shape of the race
This chart shows where Danielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Danielle: faster than |
|---|---|
| Ski | 65% |
| Push | 85% |
| Pull | 90% |
| BBJ | 97% |
| Row | 78% |
| Carry | 86% |
| Lunges | 79% |
| Wall balls | 93% |
| Roxzone | 89% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danielle beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danielle's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:19 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danielle: 33:58 running, 30:56 at the stations and 4:20 in the roxzone; the longest station was the row (4:48).Below, Typical Pro Women: 39:44 running, 38:25 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Danielle | Typical Pro Women |
|---|---|---|
| Run 1 | 3:57 | 4:33 |
| SkiErg | 4:41 | 4:49 |
| Run 2 | 3:55 | 4:30 |
| Sled push | 3:23 | 4:02 |
| Run 3 | 4:13 | 4:45 |
| Sled pull | 4:00 | 5:12 |
| Run 4 | 4:01 | 4:46 |
| Burpee broad jump | 3:23 | 5:08 |
| Run 5 | 4:10 | 4:52 |
| Row | 4:48 | 5:02 |
| Run 6 | 4:05 | 4:46 |
| Farmers carry | 2:05 | 2:42 |
| Run 7 | 4:03 | 4:49 |
| Sandbag lunges | 4:08 | 5:00 |
| Run 8 | 5:33 | 6:43 |
| Wall balls | 4:29 | 6:30 |
| Roxzone | 4:20 | 5:29 |
| Finish | 1:09:06 | 1:24:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:06.
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