GBR Daniel Short
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Short at each race, oldest on the left; lower is faster.The best was 1:10:04 at London ExCeL (Dec 2025); Daniel Short was 7:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:10:27 |
| London ExCeL | Dec 2025 | Open Men | 1:10:04 |
| Tenerife | Sep 2026 | Open Men | 1:17:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:23 faster (1:10:27 to 1:10:04).
This line shows the finish time of Daniel Short at each race, oldest on the left; lower is faster.The best was 59:00 at Marseille (Dec 2024); Daniel Short was 9:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:14:33 |
| Marseille | Dec 2024 | Doubles Men | 59:00 |
| Manchester | Jan 2026 | Doubles Men | 1:05:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
201st of 836 Open Men (faster than 76%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:48 | faster than 54% |
| SkiErg: | 4:21 | 4:26 | faster than 62% |
| Run 2: | 4:16 | 4:37 | faster than 72% |
| Sled push: | 3:15 | 3:52 | faster than 79% |
| Run 3: | 4:28 | 5:06 | faster than 77% |
| Sled pull: | 3:49 | 5:09 | faster than 91% |
| Run 4: | 4:26 | 5:03 | faster than 80% |
| Burpee broad jump: | 4:42 | 5:29 | faster than 71% |
| Run 5: | 4:32 | 5:11 | faster than 77% |
| Row: | 4:37 | 4:56 | faster than 80% |
| Run 6: | 4:36 | 5:07 | faster than 72% |
| Farmers carry: | 2:08 | 2:24 | faster than 69% |
| Run 7: | 4:48 | 5:09 | faster than 66% |
| Sandbag lunges: | 4:16 | 5:10 | faster than 80% |
| Run 8: | 5:20 | 5:54 | faster than 70% |
| Wall balls: | 6:23 | 7:08 | faster than 64% |
| Roxzone: | 7:08 | 7:05 | faster than 48% |
| Runs (8 km) | 37:07 | 41:22 | faster than 73% |
| Stations (8) | 33:31 | ||
| Finish | 1:17:42 | 1:27:17 | 201st of 836 · faster than 76% |
343rd of 1,596 Doubles Men (faster than 78%). Against the 48 who finished around 1:04:51: most time gained on the eight runs (0:59), most lost on the roxzone (1:19). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:40 | faster than 85% |
| SkiErg: | 3:52 | 3:53 | faster than 55% |
| Run 2: | 4:11 | 5:06 | faster than 93% |
| Sled push: | 1:36 | 1:42 | faster than 67% |
| Run 3: | 4:33 | 5:27 | faster than 89% |
| Sled pull: | 3:25 | 3:07 | faster than 29% |
| Run 4: | 4:39 | 5:30 | faster than 87% |
| Burpee broad jump: | 2:50 | 3:20 | faster than 75% |
| Run 5: | 4:54 | 5:40 | faster than 81% |
| Row: | 4:33 | 4:25 | faster than 37% |
| Run 6: | 4:57 | 5:36 | faster than 77% |
| Farmers carry: | 1:36 | 1:40 | faster than 62% |
| Run 7: | 4:53 | 5:37 | faster than 81% |
| Sandbag lunges: | 3:06 | 3:39 | faster than 80% |
| Run 8: | 4:12 | 4:39 | faster than 71% |
| Wall balls: | 3:48 | 4:20 | faster than 85% |
| Roxzone: | 5:16 | 4:45 | faster than 39% |
| Runs (8 km) | 35:19 | 41:35 | faster than 85% |
| Stations (8) | 24:46 | ||
| Finish | 1:05:16 | 1:12:48 | 343rd of 1,596 · faster than 78% |
564th of 1,418 Doubles Mixed (faster than 60%). Against the 43 who finished around 1:17:14: most time gained on sled pull (0:23), most lost on burpee broad jump (0:35). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:04 | faster than 80% |
| SkiErg: | 4:06 | 4:10 | faster than 60% |
| Run 2: | 5:19 | 5:43 | faster than 66% |
| Sled push: | 1:53 | 2:01 | faster than 67% |
| Run 3: | 5:39 | 6:03 | faster than 67% |
| Sled pull: | 3:22 | 3:44 | faster than 71% |
| Run 4: | 6:09 | 6:04 | faster than 46% |
| Burpee broad jump: | 4:08 | 3:42 | faster than 35% |
| Run 5: | 5:53 | 6:11 | faster than 62% |
| Row: | 4:58 | 4:42 | faster than 25% |
| Run 6: | 6:11 | 6:07 | faster than 47% |
| Farmers carry: | 1:55 | 1:50 | faster than 38% |
| Run 7: | 6:07 | 6:07 | faster than 50% |
| Sandbag lunges: | 3:57 | 4:04 | faster than 55% |
| Run 8: | 4:48 | 5:00 | faster than 59% |
| Wall balls: | 4:18 | 4:30 | faster than 58% |
| Roxzone: | 5:09 | 5:25 | faster than 56% |
| Runs (8 km) | 43:29 | 45:34 | faster than 62% |
| Stations (8) | 28:37 | ||
| Finish | 1:17:10 | 1:20:33 | 564th of 1,418 · faster than 60% |
815th of 5,554 Open Men (faster than 85%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (1:09), most lost on burpee broad jump (0:33). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:13 | faster than 81% |
| SkiErg: | 4:42 | 4:50 | faster than 66% |
| Run 2: | 3:16 | 3:46 | faster than 84% |
| Sled push: | 2:44 | 2:48 | faster than 55% |
| Run 3: | 3:21 | 4:00 | faster than 89% |
| Sled pull: | 3:41 | 4:47 | faster than 91% |
| Run 4: | 3:16 | 4:02 | faster than 93% |
| Burpee broad jump: | 4:48 | 5:30 | faster than 68% |
| Run 5: | 3:26 | 4:09 | faster than 89% |
| Row: | 4:51 | 4:56 | faster than 59% |
| Run 6: | 3:25 | 4:04 | faster than 87% |
| Farmers carry: | 1:44 | 2:03 | faster than 78% |
| Run 7: | 3:25 | 4:05 | faster than 88% |
| Sandbag lunges: | 4:11 | 5:09 | faster than 80% |
| Run 8: | 4:46 | 5:55 | faster than 91% |
| Wall balls: | 5:31 | 7:20 | faster than 81% |
| Roxzone: | 10:17 | 11:44 | faster than 76% |
| Runs (8 km) | 27:41 | 33:23 | faster than 90% |
| Stations (8) | 32:12 | ||
| Finish | 1:10:04 | 1:23:09 | 815th of 5,554 · faster than 85% |
219th of 1,191 Open Men (faster than 81%). Against the 37 who finished around 1:11:13: most time gained on sled pull (0:27), most lost on burpee broad jump (0:22). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:28 | faster than 85% |
| SkiErg: | 4:24 | 4:18 | faster than 36% |
| Run 2: | 4:18 | 4:48 | faster than 77% |
| Sled push: | 2:29 | 2:39 | faster than 63% |
| Run 3: | 4:27 | 5:08 | faster than 81% |
| Sled pull: | 3:30 | 4:29 | faster than 88% |
| Run 4: | 4:32 | 5:12 | faster than 81% |
| Burpee broad jump: | 4:26 | 5:08 | faster than 69% |
| Run 5: | 4:35 | 5:20 | faster than 81% |
| Row: | 4:39 | 4:39 | faster than 50% |
| Run 6: | 4:39 | 5:16 | faster than 77% |
| Farmers carry: | 1:40 | 2:05 | faster than 86% |
| Run 7: | 4:39 | 5:15 | faster than 77% |
| Sandbag lunges: | 4:14 | 4:57 | faster than 77% |
| Run 8: | 4:36 | 5:23 | faster than 81% |
| Wall balls: | 5:11 | 6:28 | faster than 79% |
| Roxzone: | 5:10 | 6:28 | faster than 80% |
| Runs (8 km) | 34:43 | 40:12 | faster than 82% |
| Stations (8) | 30:33 | ||
| Finish | 1:10:27 | 1:22:18 | 219th of 1,191 · faster than 81% |
16th of 729 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 6:12 | faster than 95% |
| SkiErg: | 3:36 | 3:57 | faster than 96% |
| Run 2: | 3:36 | 4:31 | faster than 97% |
| Sled push: | 1:47 | 1:49 | faster than 56% |
| Run 3: | 3:40 | 4:50 | faster than 98% |
| Sled pull: | 3:10 | 3:39 | faster than 80% |
| Run 4: | 3:37 | 4:47 | faster than 98% |
| Burpee broad jump: | 2:45 | 3:00 | faster than 67% |
| Run 5: | 3:44 | 4:50 | faster than 98% |
| Row: | 4:01 | 4:20 | faster than 92% |
| Run 6: | 3:45 | 4:46 | faster than 97% |
| Farmers carry: | 1:20 | 1:32 | faster than 82% |
| Run 7: | 3:53 | 4:44 | faster than 95% |
| Sandbag lunges: | 0:04 ‡ | 3:27 | |
| Run 8: | 4:07 | 5:01 | faster than 93% |
| Wall balls: | 4:06 | 3:59 | faster than 41% |
| Roxzone: | 6:51 | 6:06 | faster than 27% |
| Runs (8 km) | 31:25 | 39:58 | faster than 98% |
| Stations (8) | 20:49 | ||
| Finish | 59:00 | 1:12:22 | 16th of 729 · faster than 97% |
479th of 719 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:33 | faster than 23% |
| SkiErg: | 3:57 | 3:46 | faster than 20% |
| Run 2: | 5:18 | 4:56 | faster than 29% |
| Sled push: | 1:49 | 1:32 | faster than 12% |
| Run 3: | 5:24 | 5:13 | faster than 40% |
| Sled pull: | 3:14 | 2:50 | faster than 23% |
| Run 4: | 5:32 | 5:18 | faster than 38% |
| Burpee broad jump: | 2:38 | 2:55 | faster than 66% |
| Run 5: | 5:31 | 5:22 | faster than 43% |
| Row: | 4:25 | 4:16 | faster than 33% |
| Run 6: | 5:26 | 5:18 | faster than 44% |
| Farmers carry: | 1:32 | 1:30 | faster than 45% |
| Run 7: | 5:39 | 5:23 | faster than 35% |
| Sandbag lunges: | 3:38 | 3:19 | faster than 30% |
| Run 8: | 6:06 | 5:31 | faster than 31% |
| Wall balls: | 4:48 | 3:55 | faster than 9% |
| Roxzone: | 5:45 | 4:58 | faster than 26% |
| Runs (8 km) | 42:51 | 40:51 | faster than 37% |
| Stations (8) | 26:01 | ||
| Finish | 1:14:33 | 1:10:17 | 479th of 719 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Tenerife 2026 · best of 3 | 4:34 |
| Sled push | 2:29 | Manchester 2025 · best of 3 | 3:04 |
| Sled pull | 3:30 | Manchester 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:26 | Manchester 2025 · best of 3 | 5:38 |
| Row | 4:37 | Tenerife 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Manchester 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:11 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 5:11 | Manchester 2025 · best of 3 | 7:03 |
| Runs (8 km) | 27:41 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 5:10 | Manchester 2025 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Christian Bullen1 race
- Conor O’Hanlon1 race
- Daniel Johnson1 race
- Godwin Shim1 race
- Jessica Nieberg1 race
- Reuel Vun1 race
- Stuart Palmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 66% |
| Push | 55% |
| Pull | 92% |
| BBJ | 69% |
| Row | 59% |
| Carry | 79% |
| Lunges | 81% |
| Wall balls | 82% |
| Roxzone | 76% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Sled push (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:42 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 27:45 running, 32:11 at the stations and 10:17 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 2:49 | 3:13 |
| SkiErg | 4:42 | 4:50 |
| Run 2 | 3:16 | 3:46 |
| Sled push | 2:44 | 2:48 |
| Run 3 | 3:21 | 4:00 |
| Sled pull | 3:41 | 4:47 |
| Run 4 | 3:16 | 4:02 |
| Burpee broad jump | 4:48 | 5:30 |
| Run 5 | 3:26 | 4:09 |
| Row | 4:51 | 4:56 |
| Run 6 | 3:25 | 4:04 |
| Farmers carry | 1:44 | 2:03 |
| Run 7 | 3:25 | 4:05 |
| Sandbag lunges | 4:11 | 5:09 |
| Run 8 | 4:46 | 5:55 |
| Wall balls | 5:31 | 7:20 |
| Roxzone | 10:17 | 11:44 |
| Finish | 1:10:04 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:04.
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