GER Daniel Schloesser
15 HYROX races over 3 seasons: 13 solo, 2 in a team with 1 partner. 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Schloesser at each race, oldest on the left; lower is faster.The best was 1:07:48 at Mechelen (Mar 2026); Daniel Schloesser was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Men | 1:11:58 |
| Stuttgart | Nov 2025 | Pro Men | 1:12:21 |
| Frankfurt | Dec 2025 | Pro Men | 1:16:38 |
| Vienna | Feb 2026 | Pro Men | 1:16:47 |
| Mechelen | Mar 2026 | Pro Men | 1:07:48 |
| Cologne | Apr 2026 | Pro Men | 1:12:08 |
| Berlin | May 2026 | Pro Men | 1:08:30 |
| Stockholm | Jun 2026 | Pro Men | 1:16:01 |
| Maastricht | Sep 2026 | Pro Men | 1:12:38 |
| Hamburg | Oct 2026 | Pro Men | 1:09:39 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:10 faster (1:11:58 to 1:07:48).
This line shows the finish time of Daniel Schloesser at each race, oldest on the left; lower is faster.The best was 1:04:28 at Cologne (Apr 2025); Daniel Schloesser was 3:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:08:12 |
| Frankfurt | Dec 2024 | Open Men | 1:15:00 |
| Cologne | Apr 2025 | Open Men | 1:04:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Daniel Schloesser at each race, oldest on the left; lower is faster.The best was 1:01:01 at Cologne (Apr 2026); Daniel Schloesser was 1:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Doubles Men | 1:01:01 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:02:19 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 13 races
128th of 398 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:14 | faster than 54% |
| SkiErg: | 4:03 | 4:14 | faster than 80% |
| Run 2: | 4:01 | 4:15 | faster than 64% |
| Sled push: | 3:34 | 3:31 | faster than 46% |
| Run 3: | 4:09 | 4:34 | faster than 72% |
| Sled pull: | 4:09 | 5:07 | faster than 77% |
| Run 4: | 4:08 | 4:36 | faster than 75% |
| Burpee broad jump: | 3:52 | 4:18 | faster than 64% |
| Run 5: | 4:16 | 4:39 | faster than 70% |
| Row: | 4:30 | 4:36 | faster than 64% |
| Run 6: | 4:11 | 4:33 | faster than 72% |
| Farmers carry: | 1:53 | 2:11 | faster than 73% |
| Run 7: | 4:15 | 4:36 | faster than 69% |
| Sandbag lunges: | 4:34 | 4:53 | faster than 57% |
| Run 8: | 4:43 | 5:10 | faster than 69% |
| Wall balls: | 7:14 | 7:02 | faster than 46% |
| Roxzone: | 6:05 | 6:26 | faster than 59% |
| Runs (8 km) | 32:49 | 35:45 | faster than 71% |
| Stations (8) | 33:49 | ||
| Finish | 1:12:38 | 1:19:00 | 128th of 398 · faster than 68% |
594th of 767 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:28 | faster than 33% |
| SkiErg: | 4:02 | 4:03 | faster than 54% |
| Run 2: | 4:54 | 3:56 | faster than 5% |
| Sled push: | 3:51 | 3:17 | faster than 23% |
| Run 3: | 4:25 | 4:12 | faster than 32% |
| Sled pull: | 4:48 | 4:21 | faster than 32% |
| Run 4: | 4:32 | 4:15 | faster than 28% |
| Burpee broad jump: | 4:03 | 3:27 | faster than 27% |
| Run 5: | 4:39 | 4:17 | faster than 25% |
| Row: | 4:46 | 4:23 | faster than 11% |
| Run 6: | 4:34 | 4:15 | faster than 26% |
| Farmers carry: | 1:48 | 1:44 | faster than 43% |
| Run 7: | 4:35 | 4:20 | faster than 31% |
| Sandbag lunges: | 4:21 | 3:50 | faster than 32% |
| Run 8: | 5:03 | 4:35 | faster than 23% |
| Wall balls: | 7:53 | 5:27 | faster than 12% |
| Roxzone: | 5:21 | 4:48 | faster than 28% |
| Runs (8 km) | 35:13 | 32:20 | faster than 22% |
| Stations (8) | 35:32 | ||
| Finish | 1:16:01 | 1:07:59 | 594th of 767 · faster than 22% |
455th of 704 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 2:28 | faster than 21% |
| SkiErg: | 3:43 | 3:38 | faster than 35% |
| Run 2: | 4:09 | 3:54 | faster than 27% |
| Sled push: | 2:02 | 2:01 | faster than 49% |
| Run 3: | 4:17 | 4:08 | faster than 35% |
| Sled pull: | 3:33 | 3:26 | faster than 40% |
| Run 4: | 4:16 | 4:07 | faster than 37% |
| Burpee broad jump: | 2:32 | 2:26 | faster than 43% |
| Run 5: | 4:31 | 4:11 | faster than 26% |
| Row: | 4:01 | 4:06 | faster than 65% |
| Run 6: | 4:28 | 4:11 | faster than 28% |
| Farmers carry: | 1:31 | 1:29 | faster than 44% |
| Run 7: | 4:30 | 4:14 | faster than 30% |
| Sandbag lunges: | 3:12 | 2:57 | faster than 36% |
| Run 8: | 4:35 | 4:21 | faster than 33% |
| Wall balls: | 3:58 | 3:55 | faster than 47% |
| Roxzone: | 4:30 | 4:24 | faster than 44% |
| Runs (8 km) | 33:22 | 31:36 | faster than 30% |
| Stations (8) | 24:32 | ||
| Finish | 1:02:19 | 59:44 | 455th of 704 · faster than 35% |
186th of 944 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:06 | faster than 63% |
| SkiErg: | 4:04 | 4:17 | faster than 83% |
| Run 2: | 3:08 | 3:22 | faster than 72% |
| Sled push: | 3:52 | 4:08 | faster than 60% |
| Run 3: | 3:13 | 3:37 | faster than 79% |
| Sled pull: | 3:49 | 4:58 | faster than 88% |
| Run 4: | 3:13 | 3:38 | faster than 80% |
| Burpee broad jump: | 3:27 | 4:28 | faster than 81% |
| Run 5: | 3:17 | 3:42 | faster than 80% |
| Row: | 4:26 | 4:31 | faster than 62% |
| Run 6: | 3:17 | 3:37 | faster than 77% |
| Farmers carry: | 1:46 | 2:18 | faster than 85% |
| Run 7: | 3:18 | 3:44 | faster than 81% |
| Sandbag lunges: | 4:12 | 5:00 | faster than 76% |
| Run 8: | 4:40 | 5:23 | faster than 81% |
| Wall balls: | 5:21 | 6:40 | faster than 78% |
| Roxzone: | 10:36 | 12:15 | faster than 78% |
| Runs (8 km) | 27:02 | 30:33 | faster than 83% |
| Stations (8) | 30:57 | ||
| Finish | 1:08:30 | 1:19:30 | 186th of 944 · faster than 80% |
84th of 455 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:44 | faster than 81% |
| SkiErg: | 4:03 | 4:16 | faster than 83% |
| Run 2: | 4:07 | 4:39 | faster than 83% |
| Sled push: | 3:53 | 4:06 | faster than 59% |
| Run 3: | 4:23 | 5:06 | faster than 83% |
| Sled pull: | 4:37 | 5:38 | faster than 77% |
| Run 4: | 4:20 | 5:06 | faster than 86% |
| Burpee broad jump: | 3:26 | 4:39 | faster than 89% |
| Run 5: | 4:33 | 5:12 | faster than 79% |
| Row: | 4:34 | 4:39 | faster than 60% |
| Run 6: | 4:23 | 5:04 | faster than 85% |
| Farmers carry: | 1:40 | 2:07 | faster than 84% |
| Run 7: | 4:23 | 5:12 | faster than 87% |
| Sandbag lunges: | 4:07 | 5:12 | faster than 83% |
| Run 8: | 4:13 | 4:57 | faster than 84% |
| Wall balls: | 6:12 | 7:30 | faster than 69% |
| Roxzone: | 6:01 | 5:51 | faster than 46% |
| Runs (8 km) | 33:40 | 39:21 | faster than 85% |
| Stations (8) | 32:32 | ||
| Finish | 1:12:08 | 1:24:06 | 84th of 455 · faster than 81% |
38th of 526 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:51 | faster than 86% |
| SkiErg: | 3:35 | 3:50 | faster than 92% |
| Run 2: | 4:08 | 4:45 | faster than 84% |
| Sled push: | 2:23 | 2:30 | faster than 62% |
| Run 3: | 4:10 | 5:08 | faster than 93% |
| Sled pull: | 3:24 | 4:11 | faster than 88% |
| Run 4: | 4:11 | 5:10 | faster than 92% |
| Burpee broad jump: | 2:30 | 2:59 | faster than 76% |
| Run 5: | 4:20 | 5:16 | faster than 89% |
| Row: | 4:00 | 4:23 | faster than 95% |
| Run 6: | 4:22 | 5:09 | faster than 87% |
| Farmers carry: | 1:29 | 1:35 | faster than 73% |
| Run 7: | 4:17 | 5:15 | faster than 92% |
| Sandbag lunges: | 3:08 | 3:43 | faster than 81% |
| Run 8: | 3:52 | 4:46 | faster than 92% |
| Wall balls: | 3:54 | 4:33 | faster than 84% |
| Roxzone: | 4:07 | 5:10 | faster than 90% |
| Runs (8 km) | 32:36 | 39:39 | faster than 91% |
| Stations (8) | 24:23 | ||
| Finish | 1:01:01 | 1:12:49 | 38th of 526 · faster than 92% |
130th of 458 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:12 | faster than 65% |
| SkiErg: | 4:02 | 4:11 | faster than 78% |
| Run 2: | 3:50 | 4:01 | faster than 63% |
| Sled push: | 3:05 | 3:08 | faster than 53% |
| Run 3: | 3:59 | 4:15 | faster than 66% |
| Sled pull: | 4:24 | 4:50 | faster than 67% |
| Run 4: | 3:56 | 4:19 | faster than 71% |
| Burpee broad jump: | 3:37 | 4:11 | faster than 71% |
| Run 5: | 4:00 | 4:23 | faster than 70% |
| Row: | 4:18 | 4:25 | faster than 68% |
| Run 6: | 3:56 | 4:19 | faster than 71% |
| Farmers carry: | 1:39 | 1:58 | faster than 83% |
| Run 7: | 3:56 | 4:22 | faster than 74% |
| Sandbag lunges: | 4:03 | 4:42 | faster than 71% |
| Run 8: | 4:20 | 4:50 | faster than 72% |
| Wall balls: | 5:48 | 6:20 | faster than 61% |
| Roxzone: | 6:00 | 6:37 | faster than 67% |
| Runs (8 km) | 30:57 | 33:51 | faster than 70% |
| Stations (8) | 30:56 | ||
| Finish | 1:07:48 | 1:14:45 | 130th of 458 · faster than 71% |
99th of 193 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:43 | faster than 70% |
| SkiErg: | 4:06 | 4:13 | faster than 68% |
| Run 2: | 4:00 | 4:15 | faster than 69% |
| Sled push: | 5:21 | 3:51 | faster than 11% |
| Run 3: | 4:36 | 4:37 | faster than 51% |
| Sled pull: | 4:56 | 4:54 | faster than 48% |
| Run 4: | 4:23 | 4:42 | faster than 69% |
| Burpee broad jump: | 4:08 | 4:03 | faster than 47% |
| Run 5: | 4:27 | 4:39 | faster than 64% |
| Row: | 4:26 | 4:23 | faster than 45% |
| Run 6: | 4:24 | 4:36 | faster than 61% |
| Farmers carry: | 1:46 | 1:53 | faster than 63% |
| Run 7: | 4:23 | 4:40 | faster than 67% |
| Sandbag lunges: | 4:32 | 4:36 | faster than 51% |
| Run 8: | 5:04 | 5:05 | faster than 50% |
| Wall balls: | 7:20 | 6:16 | faster than 27% |
| Roxzone: | 4:38 | 4:36 | faster than 48% |
| Runs (8 km) | 35:39 | 37:26 | faster than 67% |
| Stations (8) | 36:35 | ||
| Finish | 1:16:47 | 1:16:32 | 99th of 193 · faster than 48% |
103rd of 254 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:38 | faster than 74% |
| SkiErg: | 3:59 | 4:11 | faster than 87% |
| Run 2: | 3:55 | 4:17 | faster than 73% |
| Sled push: | 5:18 | 4:38 | faster than 31% |
| Run 3: | 4:15 | 4:36 | faster than 73% |
| Sled pull: | 5:41 | 5:45 | faster than 52% |
| Run 4: | 4:17 | 4:39 | faster than 72% |
| Burpee broad jump: | 3:55 | 4:24 | faster than 63% |
| Run 5: | 4:35 | 4:48 | faster than 61% |
| Row: | 4:23 | 4:30 | faster than 69% |
| Run 6: | 4:15 | 4:42 | faster than 75% |
| Farmers carry: | 1:46 | 2:01 | faster than 73% |
| Run 7: | 4:12 | 4:45 | faster than 81% |
| Sandbag lunges: | 4:33 | 4:53 | faster than 60% |
| Run 8: | 4:56 | 5:16 | faster than 67% |
| Wall balls: | 7:46 | 6:44 | faster than 29% |
| Roxzone: | 5:38 | 6:00 | faster than 60% |
| Runs (8 km) | 33:43 | 36:39 | faster than 75% |
| Stations (8) | 37:21 | ||
| Finish | 1:16:38 | 1:20:12 | 103rd of 254 · faster than 59% |
109th of 340 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:14 | faster than 67% |
| SkiErg: | 4:09 | 4:15 | faster than 64% |
| Run 2: | 3:32 | 3:53 | faster than 75% |
| Sled push: | 3:13 | 3:17 | faster than 55% |
| Run 3: | 3:48 | 4:10 | faster than 71% |
| Sled pull: | 4:43 | 5:33 | faster than 70% |
| Run 4: | 3:48 | 4:13 | faster than 74% |
| Burpee broad jump: | 3:45 | 4:25 | faster than 65% |
| Run 5: | 3:54 | 4:18 | faster than 72% |
| Row: | 4:27 | 4:29 | faster than 56% |
| Run 6: | 3:53 | 4:15 | faster than 69% |
| Farmers carry: | 1:53 | 2:03 | faster than 63% |
| Run 7: | 3:46 | 4:18 | faster than 76% |
| Sandbag lunges: | 4:12 | 4:49 | faster than 73% |
| Run 8: | 4:09 | 4:39 | faster than 74% |
| Wall balls: | 8:04 | 7:15 | faster than 37% |
| Roxzone: | 7:17 | 8:15 | faster than 71% |
| Runs (8 km) | 30:44 | 34:02 | faster than 74% |
| Stations (8) | 34:26 | ||
| Finish | 1:12:21 | 1:20:17 | 109th of 340 · faster than 68% |
253rd of 547 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:09 | faster than 56% |
| SkiErg: | 4:01 | 4:08 | faster than 70% |
| Run 2: | 3:33 | 3:43 | faster than 64% |
| Sled push: | 3:15 | 3:08 | faster than 43% |
| Run 3: | 3:49 | 3:57 | faster than 58% |
| Sled pull: | 5:03 | 4:43 | faster than 38% |
| Run 4: | 4:00 | 4:00 | faster than 50% |
| Burpee broad jump: | 3:56 | 4:15 | faster than 60% |
| Run 5: | 3:55 | 4:03 | faster than 58% |
| Row: | 4:19 | 4:21 | faster than 55% |
| Run 6: | 3:50 | 4:01 | faster than 61% |
| Farmers carry: | 1:49 | 1:54 | faster than 59% |
| Run 7: | 3:47 | 4:03 | faster than 69% |
| Sandbag lunges: | 4:36 | 4:41 | faster than 53% |
| Run 8: | 5:03 | 5:17 | faster than 61% |
| Wall balls: | 7:13 | 5:51 | faster than 23% |
| Roxzone: | 6:52 | 7:10 | faster than 60% |
| Runs (8 km) | 30:59 | 32:07 | faster than 61% |
| Stations (8) | 34:12 | ||
| Finish | 1:11:58 | 1:13:09 | 253rd of 547 · faster than 53% |
61st of 1,840 Open Men (faster than 96%). Against the 55 who finished around 1:06:46: most time gained on the eight runs (0:49), most lost on burpee broad jump (0:02). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:51 | faster than 92% |
| SkiErg: | 4:02 | 4:24 | faster than 93% |
| Run 2: | 3:49 | 4:40 | faster than 93% |
| Sled push: | 2:10 | 2:51 | faster than 92% |
| Run 3: | 4:04 | 4:59 | faster than 92% |
| Sled pull: | 3:22 | 4:27 | faster than 92% |
| Run 4: | 3:58 | 5:01 | faster than 95% |
| Burpee broad jump: | 4:00 | 5:27 | faster than 80% |
| Run 5: | 4:04 | 5:09 | faster than 94% |
| Row: | 4:20 | 4:45 | faster than 92% |
| Run 6: | 3:59 | 5:03 | faster than 95% |
| Farmers carry: | 1:39 | 2:03 | faster than 89% |
| Run 7: | 3:56 | 5:06 | faster than 96% |
| Sandbag lunges: | 3:43 | 5:04 | faster than 86% |
| Run 8: | 4:40 | 6:16 | faster than 96% |
| Wall balls: | 4:26 | 7:00 | faster than 95% |
| Roxzone †: | 4:15 | ||
| Runs (8 km) | 32:31 | 41:24 | faster than 95% |
| Stations (8) | 27:42 | ||
| Finish | 1:04:28 | 1:25:33 | 61st of 1,840 · faster than 96% |
341st of 1,480 Open Men (faster than 77%). Against the 45 who finished around 1:15:51: most time gained on the eight runs (1:28), most lost on sled push (0:42). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:15 | faster than 84% |
| SkiErg: | 4:20 | 4:39 | faster than 86% |
| Run 2: | 4:07 | 4:47 | faster than 86% |
| Sled push: | 3:09 | 2:45 | faster than 27% |
| Run 3: | 4:33 | 5:07 | faster than 78% |
| Sled pull: | 4:18 | 4:50 | faster than 70% |
| Run 4: | 4:32 | 5:10 | faster than 79% |
| Burpee broad jump: | 4:53 | 5:22 | faster than 62% |
| Run 5: | 4:41 | 5:16 | faster than 77% |
| Row: | 4:38 | 4:42 | faster than 57% |
| Run 6: | 4:40 | 5:13 | faster than 75% |
| Farmers carry: | 1:48 | 1:57 | faster than 64% |
| Run 7: | 4:35 | 5:14 | faster than 80% |
| Sandbag lunges: | 4:17 | 4:54 | faster than 72% |
| Run 8: | 5:16 | 5:57 | faster than 74% |
| Wall balls: | 5:58 | 6:33 | faster than 60% |
| Roxzone: | 5:45 | 6:51 | faster than 75% |
| Runs (8 km) | 35:59 | 41:05 | faster than 81% |
| Stations (8) | 33:21 | ||
| Finish | 1:15:00 | 1:24:35 | 341st of 1,480 · faster than 77% |
73rd of 1,248 Open Men (faster than 94%). Against the 38 who finished around 1:07:40: most time gained on the eight runs (0:47), most lost on wall balls (0:42). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:47 | faster than 94% |
| SkiErg: | 4:04 | 4:22 | faster than 90% |
| Run 2: | 3:55 | 4:48 | faster than 92% |
| Sled push: | 2:10 | 2:21 | faster than 66% |
| Run 3: | 4:08 | 5:08 | faster than 93% |
| Sled pull: | 4:01 | 4:22 | faster than 67% |
| Run 4: | 4:08 | 5:10 | faster than 93% |
| Burpee broad jump: | 4:13 | 5:40 | faster than 85% |
| Run 5: | 4:06 | 5:18 | faster than 95% |
| Row: | 4:17 | 4:42 | faster than 93% |
| Run 6: | 4:09 | 5:13 | faster than 93% |
| Farmers carry: | 1:44 | 2:02 | faster than 79% |
| Run 7: | 4:02 | 5:13 | faster than 95% |
| Sandbag lunges: | 4:09 | 5:21 | faster than 85% |
| Run 8: | 4:26 | 5:50 | faster than 95% |
| Wall balls: | 5:21 | 6:28 | faster than 76% |
| Roxzone: | 5:35 | 7:48 | faster than 95% |
| Runs (8 km) | 32:42 | 41:42 | faster than 95% |
| Stations (8) | 29:59 | ||
| Finish | 1:08:12 | 1:25:56 | 73rd of 1,248 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Frankfurt 2025 · best of 9 | 4:17 |
| Sled push | 3:05 | Mechelen 2026 · best of 9 | 3:45 |
| Sled pull | 3:49 | Berlin 2026 · best of 9 | 5:43 |
| Burpee broad jump | 3:26 | Cologne 2026 · best of 9 | 4:25 |
| Row | 4:18 | Mechelen 2026 · best of 9 | 4:35 |
| Farmers carry | 1:39 | Mechelen 2026 · best of 9 | 2:11 |
| Sandbag lunges | 4:03 | Mechelen 2026 · best of 9 | 5:03 |
| Wall balls | 5:21 | Berlin 2026 · best of 9 | 6:49 |
| Runs (8 km) | 27:02 | Berlin 2026 · best of 9 | 36:58 |
| Roxzone | 4:38 | Vienna 2026 · best of 9 | 6:13 |
How to read
Each station's best across Daniel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Volker Schmitz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 458 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 79% |
| Push | 53% |
| Pull | 67% |
| BBJ | 71% |
| Row | 68% |
| Carry | 83% |
| Lunges | 72% |
| Wall balls | 61% |
| Roxzone | 68% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:54 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 31:00 running, 30:56 at the stations and 6:00 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:04 | 3:12 |
| SkiErg | 4:02 | 4:11 |
| Run 2 | 3:50 | 4:01 |
| Sled push | 3:05 | 3:08 |
| Run 3 | 3:59 | 4:15 |
| Sled pull | 4:24 | 4:50 |
| Run 4 | 3:56 | 4:19 |
| Burpee broad jump | 3:37 | 4:11 |
| Run 5 | 4:00 | 4:23 |
| Row | 4:18 | 4:25 |
| Run 6 | 3:56 | 4:19 |
| Farmers carry | 1:39 | 1:58 |
| Run 7 | 3:56 | 4:22 |
| Sandbag lunges | 4:03 | 4:42 |
| Run 8 | 4:20 | 4:50 |
| Wall balls | 5:48 | 6:20 |
| Roxzone | 6:00 | 6:37 |
| Finish | 1:07:48 | 1:14:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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- Extra work on your slowest stations
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