GBR Daniel Rolfe
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Rolfe at each race, oldest on the left; lower is faster.The best was 1:13:33 at Warsaw (Apr 2026); Daniel Rolfe was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:15:58 |
| Katowice | Feb 2025 | Open Men | 1:19:04 |
| Glasgow | Mar 2025 | Open Men | 1:14:45 |
| Warsaw | Apr 2026 | Open Men | 1:13:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:25 faster (1:15:58 to 1:13:33).
5 results at 5 races
601st of 3,498 Doubles Mixed (faster than 82%). Against the 96 who finished around 1:07:57: most time gained on burpee broad jump (0:19), most lost on the roxzone (0:30). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:51 | faster than 72% |
| SkiErg: | 4:16 | 4:18 | faster than 57% |
| Run 2: | 4:26 | 5:08 | faster than 79% |
| Sled push: | 2:10 | 2:26 | faster than 75% |
| Run 3: | 4:28 | 5:23 | faster than 85% |
| Sled pull: | 3:33 | 3:56 | faster than 69% |
| Run 4: | 4:35 | 5:24 | faster than 81% |
| Burpee broad jump: | 2:44 | 3:47 | faster than 89% |
| Run 5: | 4:42 | 5:29 | faster than 80% |
| Row: | 4:34 | 4:45 | faster than 69% |
| Run 6: | 4:32 | 5:25 | faster than 83% |
| Farmers carry: | 1:34 | 1:47 | faster than 81% |
| Run 7: | 4:36 | 5:27 | faster than 83% |
| Sandbag lunges: | 3:36 | 4:03 | faster than 69% |
| Run 8: | 4:37 | 5:30 | faster than 82% |
| Wall balls: | 4:16 | 4:45 | faster than 69% |
| Roxzone: | 5:44 | 6:34 | faster than 71% |
| Runs (8 km) | 37:11 | 43:45 | faster than 81% |
| Stations (8) | 26:43 | ||
| Finish | 1:09:33 | 1:22:06 | 601st of 3,498 · faster than 82% |
569th of 2,561 Open Men (faster than 77%). Against the 79 who finished around 1:12:48: most time gained on the eight runs (0:30), most lost on wall balls (0:49). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:56 | faster than 74% |
| SkiErg: | 4:20 | 4:26 | faster than 66% |
| Run 2: | 4:32 | 5:13 | faster than 82% |
| Sled push: | 2:30 | 2:49 | faster than 72% |
| Run 3: | 4:37 | 5:32 | faster than 87% |
| Sled pull: | 3:50 | 4:21 | faster than 73% |
| Run 4: | 4:45 | 5:31 | faster than 82% |
| Burpee broad jump: | 4:37 | 5:21 | faster than 70% |
| Run 5: | 4:53 | 5:40 | faster than 81% |
| Row: | 4:43 | 4:50 | faster than 64% |
| Run 6: | 4:54 | 5:32 | faster than 76% |
| Farmers carry: | 1:39 | 1:54 | faster than 76% |
| Run 7: | 4:58 | 5:31 | faster than 73% |
| Sandbag lunges: | 4:47 | 4:58 | faster than 55% |
| Run 8: | 4:14 | 4:54 | faster than 76% |
| Wall balls: | 6:10 | 6:24 | faster than 55% |
| Roxzone: | 4:39 | 5:43 | faster than 77% |
| Runs (8 km) | 36:21 | 42:15 | faster than 81% |
| Stations (8) | 32:36 | ||
| Finish | 1:13:33 | 1:23:58 | 569th of 2,561 · faster than 77% |
862nd of 3,034 Open Men (faster than 71%). Against the 91 who finished around 1:15:15: most time gained on the eight runs (1:27), most lost on wall balls (1:29). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:36 | faster than 79% |
| SkiErg: | 4:25 | 4:22 | faster than 43% |
| Run 2: | 4:33 | 5:02 | faster than 78% |
| Sled push: | 2:31 | 2:52 | faster than 77% |
| Run 3: | 4:54 | 5:22 | faster than 73% |
| Sled pull: | 4:14 | 4:24 | faster than 56% |
| Run 4: | 4:59 | 5:21 | faster than 70% |
| Burpee broad jump: | 4:10 | 5:20 | faster than 80% |
| Run 5: | 5:03 | 5:36 | faster than 75% |
| Row: | 4:39 | 4:43 | faster than 58% |
| Run 6: | 4:52 | 5:28 | faster than 77% |
| Farmers carry: | 1:53 | 2:04 | faster than 68% |
| Run 7: | 4:55 | 5:29 | faster than 77% |
| Sandbag lunges: | 4:51 | 4:59 | faster than 53% |
| Run 8: | 3:58 | 4:41 | faster than 80% |
| Wall balls: | 7:20 | 6:31 | faster than 35% |
| Roxzone: | 4:23 | 4:55 | faster than 68% |
| Runs (8 km) | 36:23 | 40:58 | faster than 80% |
| Stations (8) | 34:03 | ||
| Finish | 1:14:45 | 1:22:00 | 862nd of 3,034 · faster than 71% |
256th of 757 Open Men (faster than 66%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:59 | faster than 79% |
| SkiErg: | 4:32 | 4:26 | faster than 38% |
| Run 2: | 4:29 | 5:09 | faster than 80% |
| Sled push: | 2:21 | 2:11 | faster than 38% |
| Run 3: | 4:37 | 5:30 | faster than 85% |
| Sled pull: | 3:45 | 4:17 | faster than 73% |
| Run 4: | 4:49 | 5:32 | faster than 80% |
| Burpee broad jump: | 4:22 | 5:30 | faster than 77% |
| Run 5: | 4:51 | 5:38 | faster than 81% |
| Row: | 4:36 | 4:45 | faster than 67% |
| Run 6: | 4:54 | 5:31 | faster than 78% |
| Farmers carry: | 1:52 | 2:03 | faster than 65% |
| Run 7: | 4:54 | 5:34 | faster than 77% |
| Sandbag lunges: | 8:00 | 5:04 | faster than 7% |
| Run 8: | 5:07 | 6:10 | faster than 82% |
| Wall balls: | 8:14 | 6:48 | faster than 28% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 37:09 | 43:36 | faster than 81% |
| Stations (8) | 37:42 | ||
| Finish | 1:19:04 | 1:25:17 | 256th of 757 · faster than 66% |
199th of 775 Open Men (faster than 74%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:14 | faster than 71% |
| SkiErg: | 4:30 | 4:29 | faster than 49% |
| Run 2: | 4:05 | 4:45 | faster than 81% |
| Sled push: | 1:53 | 2:08 | faster than 69% |
| Run 3: | 4:07 | 5:04 | faster than 87% |
| Sled pull: | 3:25 | 4:20 | faster than 82% |
| Run 4: | 4:28 | 5:07 | faster than 78% |
| Burpee broad jump: | 6:09 | 5:45 | faster than 40% |
| Run 5: | 4:32 | 5:12 | faster than 79% |
| Row: | 4:55 | 4:53 | faster than 47% |
| Run 6: | 4:38 | 5:03 | faster than 71% |
| Farmers carry: | 2:02 | 2:04 | faster than 55% |
| Run 7: | 4:39 | 5:02 | faster than 69% |
| Sandbag lunges: | 5:07 | 4:53 | faster than 42% |
| Run 8: | 5:00 | 5:44 | faster than 76% |
| Wall balls: | 5:45 | 6:28 | faster than 64% |
| Roxzone: | 6:06 | 7:10 | faster than 70% |
| Runs (8 km) | 36:10 | 41:38 | faster than 79% |
| Stations (8) | 33:46 | ||
| Finish | 1:15:58 | 1:25:18 | 199th of 775 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Warsaw 2026 · best of 4 | 4:34 |
| Sled push | 1:53 | Poznań 2024 · best of 4 | 3:04 |
| Sled pull | 3:25 | Poznań 2024 · best of 4 | 4:57 |
| Burpee broad jump | 4:10 | Glasgow 2025 · best of 4 | 5:38 |
| Row | 4:36 | Katowice 2025 · best of 4 | 4:53 |
| Farmers carry | 1:39 | Warsaw 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:47 | Warsaw 2026 · best of 4 | 5:20 |
| Wall balls | 5:45 | Poznań 2024 · best of 4 | 7:03 |
| Runs (8 km) | 36:10 | Poznań 2024 · best of 4 | 41:47 |
| Roxzone | 4:23 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lucinda Rolfe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 82% of the field), weakest on Wall balls (faster than 56%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 67% |
| Push | 72% |
| Pull | 74% |
| BBJ | 70% |
| Row | 64% |
| Carry | 77% |
| Lunges | 56% |
| Wall balls | 56% |
| Roxzone | 78% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 82%); weakest: Wall balls (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:54 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 36:25 running, 32:36 at the stations and 4:39 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:56 |
| SkiErg | 4:20 | 4:26 |
| Run 2 | 4:32 | 5:13 |
| Sled push | 2:30 | 2:49 |
| Run 3 | 4:37 | 5:32 |
| Sled pull | 3:50 | 4:21 |
| Run 4 | 4:45 | 5:31 |
| Burpee broad jump | 4:37 | 5:21 |
| Run 5 | 4:53 | 5:40 |
| Row | 4:43 | 4:50 |
| Run 6 | 4:54 | 5:32 |
| Farmers carry | 1:39 | 1:54 |
| Run 7 | 4:58 | 5:31 |
| Sandbag lunges | 4:47 | 4:58 |
| Run 8 | 4:14 | 4:54 |
| Wall balls | 6:10 | 6:24 |
| Roxzone | 4:39 | 5:43 |
| Finish | 1:13:33 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:33.
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