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Athlete · Open Men · 16-24 · AUS AUS

Daniel Morris

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14 HYROX races over 3 seasons: 6 solo, 8 in a team with 5 partners.

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Best Open Men time1:26:38Hong Kong 2025
Best Open Men place293rdof 1,188 · Hong Kong 2025
Latest race1:10:40Perth 2026 · Doubles Mixed with Florence LeeDaniel's best Doubles Mixed time so far
Strongest part of the raceRowfaster than 99% of Open Men at Hong Kong 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:26:38Hong Kong 2025 · 6 racesDoubles Men1:12:24Brisbane 2025 · 4 races · with Gianluca PaduanoDoubles Mixed1:10:40Perth 2026 · 3 races · with Florence LeePro Doubles Men1:15:57Sydney 2026 · 1 race · with Advaith Arvind

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:26:38 best 1:26:38 · Hong Kong

This line shows the finish time of Daniel Morris at each race, oldest on the left; lower is faster.The best was 1:26:38 at Hong Kong (Jul 2025); Daniel Morris was 5:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2025 Open Men 1:38:17
Sydney Jul 2025 Open Men 1:28:08
Hong Kong Jul 2025 Open Men 1:26:38
Perth Sep 2025 Open Men 1:26:39
Auckland Jan 2026 Open Men 1:35:07
Hong Kong May 2026 Open Men 1:33:15

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:39 faster (1:38:17 to 1:26:38).

Every race

14 results at 14 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Doubles Mixed, team 16-24, with Florence Lee 1:10:40 190th of 955; 23rd of 130 aged 16-24 39:12 27:21 4:07† Runs 39:12 · Stations 27:21 · Roxzone 4:07

190th of 955 Doubles Mixed (faster than 80%).

Daniel Morris at HYROX Perth 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 955 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 955 Doubles Mixed here
Run 1: 3:53 4:22 faster than 74%
SkiErg: 4:13 4:11 faster than 47%
Run 2: 4:58 5:47 faster than 80%
Sled push: 1:50 2:01 faster than 70%
Run 3: 5:23 6:10 faster than 78%
Sled pull: 3:32 3:52 faster than 68%
Run 4: 5:22 6:13 faster than 77%
Burpee broad jump: 3:18 3:39 faster than 63%
Run 5: 5:13 6:19 faster than 84%
Row: 3:56 4:45 faster than 99%
Run 6: 5:18 6:15 faster than 81%
Farmers carry: 2:12 2:18 faster than 62%
Run 7: 4:47 5:42 faster than 83%
Sandbag lunges: 4:14 4:12 faster than 48%
Run 8: 4:21 5:15 faster than 83%
Wall balls: 4:06 4:26 faster than 67%
Roxzone †: 4:07
Runs (8 km) 39:12 46:12 faster than 81%
Stations (8) 27:21
Finish 1:10:40 1:21:45 190th of 955 · faster than 80%

Full report for this race →This result as data (JSON)

Bangkok 2026 13 Aug 2026
Race results
Doubles Mixed, team 16-24, with Angelina Bradley 1:23:09 301st of 1,801; 12th of 82 aged 16-24 50:27 24:51 7:56 Runs 50:27 · Stations 24:51 · Roxzone 7:56

301st of 1,801 Doubles Mixed (faster than 83%). Against the 55 who finished around 1:21:39: most time gained on sandbag lunges (1:26), most lost on the eight runs (6:49). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:52 more).

Daniel Morris at HYROX Bangkok 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,801 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,801 Doubles Mixed here
Run 1: 6:49 6:52 faster than 52%
SkiErg: 4:20 4:48 faster than 89%
Run 2: 5:51 5:59 faster than 55%
Sled push: 1:35 2:45 faster than 99%
Run 3: 6:05 6:13 faster than 55%
Sled pull: 3:05 4:39 faster than 96%
Run 4: 6:12 6:13 faster than 51%
Burpee broad jump: 2:53 4:10 faster than 92%
Run 5: 6:23 6:25 faster than 51%
Row: 4:38 5:09 faster than 88%
Run 6: 6:21 6:26 faster than 52%
Farmers carry: 1:38 1:57 faster than 85%
Run 7: 6:20 6:30 faster than 54%
Sandbag lunges: 2:40 5:01 faster than 99%
Run 8: 6:28 8:11 faster than 82%
Wall balls: 4:02 5:37 faster than 90%
Roxzone: 7:56 10:55 faster than 87%
Runs (8 km) 50:27 53:18 faster than 60%
Stations (8) 24:51
Finish 1:23:09 1:39:11 301st of 1,801 · faster than 83%

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026
Race results
Pro Doubles Men, team 16-24, with Advaith Arvind 1:15:57 264th of 311; 37th of 45 aged 16-24 37:41 31:15 7:07 Runs 37:41 · Stations 31:15 · Roxzone 7:07

264th of 311 Pro Doubles Men (faster than 15%).

Daniel Morris at HYROX Sydney 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 311 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 311 Pro Doubles Men here
Run 1: 4:17 3:42 faster than 10%
SkiErg: 4:18 3:48 faster than 5%
Run 2: 4:18 3:52 faster than 22%
Sled push: 2:23 1:46 faster than 4%
Run 3: 4:28 4:06 faster than 29%
Sled pull: 4:47 3:26 faster than 7%
Run 4: 4:22 4:06 faster than 33%
Burpee broad jump: 3:40 2:40 faster than 7%
Run 5: 4:27 4:12 faster than 36%
Row: 4:16 4:06 faster than 31%
Run 6: 4:31 4:06 faster than 28%
Farmers carry: 2:10 1:38 faster than 2%
Run 7: 4:43 4:11 faster than 21%
Sandbag lunges: 5:00 3:31 faster than 6%
Run 8: 6:37 5:47 faster than 24%
Wall balls: 4:41 4:00 faster than 18%
Roxzone: 7:07 6:38 faster than 38%
Runs (8 km) 37:41 33:52 faster than 26%
Stations (8) 31:15
Finish 1:15:57 1:05:52 264th of 311 · faster than 15%

Full report for this race →This result as data (JSON)

Hong Kong 2026 8 May 2026
Race results
Open Men, 16-24 1:33:15 912th of 2,099; 69th of 125 aged 16-24 45:18* 36:27* 11:34 Runs 45:18 · Stations 36:27 · Roxzone 11:34

912th of 2,099 Open Men (faster than 56%). Against the 65 who finished around 1:33:58: most time gained on wall balls (3:53), most lost on the eight runs (5:33). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 4:11 more).

Daniel Morris at HYROX Hong Kong 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 4:33 3:48 faster than 15%
SkiErg: 5:04 4:49 faster than 30%
Run 2: 5:09 4:32 faster than 23%
Sled push: 4:08 3:17 faster than 20%
Run 3: 5:23 4:48 faster than 28%
Sled pull: 4:36 5:27 faster than 75%
Run 4: 5:26 4:51 faster than 28%
Burpee broad jump: 5:20 6:09 faster than 68%
Run 5: 5:20 4:59 faster than 36%
Row: 4:40 5:05 faster than 86%
Run 6: 5:30 4:57 faster than 29%
Farmers carry: 2:35 2:30 faster than 45%
Run 7: 5:39 4:57 faster than 25%
Sandbag lunges: 5:24 6:07 faster than 67%
Run 8: 8:21 7:05 faster than 28%
Wall balls: 4:40 8:40 faster than 97%
Roxzone: 11:34 12:39 faster than 63%
Runs (8 km) 45:18 40:11 faster than 28%
Stations (8) 36:27
Finish 1:33:15 1:36:16 912th of 2,099 · faster than 56%

Full report for this race →This result as data (JSON)

Brisbane (APAC Championship) 2026 11 Apr 2026
Race results
Doubles Men, team 16-24, with Advaith Arvind 1:16:23 231st of 327; 29th of 40 aged 16-24 41:01 29:14 6:12 Runs 41:01 · Stations 29:14 · Roxzone 6:12

231st of 327 Doubles Men (faster than 29%).

Daniel Morris at HYROX Brisbane (APAC Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 327 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 327 Doubles Men here
Run 1: 4:23 4:05 faster than 31%
SkiErg: 4:12 3:54 faster than 13%
Run 2: 4:28 4:31 faster than 52%
Sled push: 2:21 1:40 faster than 3%
Run 3: 5:23 4:50 faster than 29%
Sled pull: 3:47 3:03 faster than 15%
Run 4: 5:11 4:51 faster than 36%
Burpee broad jump: 3:44 2:51 faster than 15%
Run 5: 5:22 4:58 faster than 34%
Row: 4:08 4:18 faster than 68%
Run 6: 5:26 4:52 faster than 29%
Farmers carry: 1:45 1:32 faster than 19%
Run 7: 5:20 4:53 faster than 30%
Sandbag lunges: 4:09 3:10 faster than 15%
Run 8: 5:32 4:51 faster than 25%
Wall balls: 5:08 4:11 faster than 15%
Roxzone: 6:12 6:20 faster than 54%
Runs (8 km) 41:01 37:52 faster than 32%
Stations (8) 29:14
Finish 1:16:23 1:09:06 231st of 327 · faster than 29%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026
Race results
Doubles Mixed, team 16-24, with Florence Lee 1:18:56 802nd of 1,664; 125th of 241 aged 16-24 42:34 29:56 6:30 Runs 42:34 · Stations 29:56 · Roxzone 6:30

802nd of 1,664 Doubles Mixed (faster than 51%). Against the 52 who finished around 1:19:36: most time gained on the roxzone (0:46), most lost on sandbag lunges (0:49). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:10 more).

Daniel Morris at HYROX Brisbane 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,664 Doubles Mixed here
Run 1: 4:30 4:44 faster than 61%
SkiErg: 4:16 4:11 faster than 40%
Run 2: 5:02 5:14 faster than 59%
Sled push: 2:36 2:05 faster than 16%
Run 3: 5:30 5:35 faster than 53%
Sled pull: 4:14 3:50 faster than 30%
Run 4: 5:34 5:34 faster than 49%
Burpee broad jump: 3:18 3:29 faster than 58%
Run 5: 5:21 5:39 faster than 62%
Row: 4:02 4:38 faster than 97%
Run 6: 5:33 5:36 faster than 52%
Farmers carry: 1:57 1:46 faster than 27%
Run 7: 5:37 5:35 faster than 48%
Sandbag lunges: 4:42 3:48 faster than 22%
Run 8: 5:31 5:33 faster than 50%
Wall balls: 4:51 4:30 faster than 36%
Roxzone: 6:30 7:26 faster than 71%
Runs (8 km) 42:34 43:27 faster than 55%
Stations (8) 29:56
Finish 1:18:56 1:19:36 802nd of 1,664 · faster than 51%

Full report for this race →This result as data (JSON)

Auckland 2026 29 Jan 2026
Race results
Open Men, 16-24 1:35:07 696th of 1,138; 78th of 121 aged 16-24 43:38 46:55 4:38 Runs 43:38 · Stations 46:55 · Roxzone 4:38

696th of 1,138 Open Men (faster than 38%). Against the 34 who finished around 1:34:35: most time gained on the eight runs (3:04), most lost on wall balls (2:12). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:13 more).

Daniel Morris at HYROX Auckland 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,138 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,138 Open Men here
Run 1: 5:17 5:19 faster than 51%
SkiErg: 4:45 4:23 faster than 15%
Run 2: 4:41 4:56 faster than 68%
Sled push: 4:28 3:20 faster than 15%
Run 3: 5:16 5:30 faster than 61%
Sled pull: 5:51 5:03 faster than 28%
Run 4: 5:03 5:30 faster than 70%
Burpee broad jump: 7:21 5:53 faster than 25%
Run 5: 5:28 5:44 faster than 60%
Row: 4:41 4:56 faster than 74%
Run 6: 5:34 5:35 faster than 50%
Farmers carry: 2:58 2:01 faster than 5%
Run 7: 5:44 5:34 faster than 44%
Sandbag lunges: 7:10 5:44 faster than 23%
Run 8: 6:39 6:36 faster than 49%
Wall balls: 9:41 7:00 faster than 17%
Roxzone: 4:38 5:51 faster than 77%
Runs (8 km) 43:38 44:52 faster than 57%
Stations (8) 46:55
Finish 1:35:07 1:30:02 696th of 1,138 · faster than 38%

Full report for this race →This result as data (JSON)

Perth 2025 5 Sep 2025
Race results
Open Men, 16-24 1:26:39 462nd of 855; 58th of 89 aged 16-24 35:50 43:48 7:05 Runs 35:50 · Stations 43:48 · Roxzone 7:05

462nd of 855 Open Men (faster than 46%).

Daniel Morris at HYROX Perth 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 855 Open Men here
Run 1: 4:43 5:01 faster than 63%
SkiErg: 4:52 4:19 faster than 6%
Run 2: 3:54 4:28 faster than 80%
Sled push: 5:02 2:52 faster than 4%
Run 3: 4:18 4:48 faster than 76%
Sled pull: 5:07 4:54 faster than 42%
Run 4: 4:36 4:49 faster than 60%
Burpee broad jump: 6:53 5:44 faster than 26%
Run 5: 4:37 4:58 faster than 67%
Row: 4:28 4:53 faster than 90%
Run 6: 4:30 4:49 faster than 66%
Farmers carry: 2:21 2:05 faster than 30%
Run 7: 4:10 4:51 faster than 82%
Sandbag lunges: 6:42 5:26 faster than 22%
Run 8: 5:06 5:08 faster than 53%
Wall balls: 8:23 6:48 faster than 26%
Roxzone: 7:05 8:23 faster than 77%
Runs (8 km) 35:50 39:15 faster than 70%
Stations (8) 43:48
Finish 1:26:39 1:24:59 462nd of 855 · faster than 46%

Full report for this race →This result as data (JSON)

Hong Kong 2025 27 Jul 2025
Race results
Open Men, 16-24 1:26:38 293rd of 1,188; 13th of 57 aged 16-24 39:22 42:19 4:57† Runs 39:22 · Stations 42:19 · Roxzone 4:57

293rd of 1,188 Open Men (faster than 75%). Against the 36 who finished around 1:26:48: most time gained on the eight runs (1:40), most lost on wall balls (1:45). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:28 more).

Daniel Morris at HYROX Hong Kong 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,188 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,188 Open Men here
Run 1: 3:01 3:19 faster than 70%
SkiErg: 4:50 4:46 faster than 43%
Run 2: 4:38 5:30 faster than 86%
Sled push: 4:13 3:51 faster than 38%
Run 3: 5:02 5:56 faster than 84%
Sled pull: 5:24 6:19 faster than 69%
Run 4: 5:11 5:57 faster than 78%
Burpee broad jump: 6:33 6:16 faster than 43%
Run 5: 5:20 6:14 faster than 81%
Row: 4:17 5:06 faster than 99%
Run 6: 5:22 6:03 faster than 74%
Farmers carry: 2:53 2:28 faster than 31%
Run 7: 5:25 6:00 faster than 71%
Sandbag lunges: 5:53 6:04 faster than 54%
Run 8: 5:23 6:29 faster than 80%
Wall balls: 8:16 7:35 faster than 41%
Roxzone †: 4:57
Runs (8 km) 39:22 45:58 faster than 81%
Stations (8) 42:19
Finish 1:26:38 1:38:22 293rd of 1,188 · faster than 75%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025
Race results
Open Men, 16-24 1:28:08 1390th of 2,104; 166th of 219 aged 16-24 37:22 43:09 7:41 Runs 37:22 · Stations 43:09 · Roxzone 7:41

1,390th of 2,104 Open Men (faster than 33%). Against the 66 who finished around 1:27:45: most time gained on the eight runs (3:18), most lost on sled push (1:32). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 3:46 more).

Daniel Morris at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 4:07 3:55 faster than 38%
SkiErg: 5:01 4:20 faster than 3%
Run 2: 3:51 4:14 faster than 75%
Sled push: 3:56 2:19 faster than 1%
Run 3: 4:11 4:32 faster than 71%
Sled pull: 6:06 4:33 faster than 11%
Run 4: 4:24 4:34 faster than 60%
Burpee broad jump: 6:25 5:23 faster than 27%
Run 5: 4:33 4:45 faster than 60%
Row: 4:29 4:39 faster than 72%
Run 6: 4:45 4:39 faster than 44%
Farmers carry: 2:51 2:09 faster than 13%
Run 7: 4:36 4:39 faster than 52%
Sandbag lunges: 6:32 5:17 faster than 22%
Run 8: 7:00 6:29 faster than 36%
Wall balls: 7:49 6:16 faster than 25%
Roxzone: 7:41 8:25 faster than 66%
Runs (8 km) 37:22 37:57 faster than 53%
Stations (8) 43:09
Finish 1:28:08 1:22:07 1390th of 2,104 · faster than 33%

Full report for this race →This result as data (JSON)

Singapore 2025 28 Jun 2025
Race results
Open Men, 16-24 1:38:17 698th of 1,937; 51st of 105 aged 16-24 40:05 51:41 6:36 Runs 40:05 · Stations 51:41 · Roxzone 6:36

698th of 1,937 Open Men (faster than 63%). Against the 59 who finished around 1:37:18: most time gained on the eight runs (5:20), most lost on wall balls (4:44). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:53 more).

Daniel Morris at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 3:42 3:55 faster than 63%
SkiErg: 4:51 4:50 faster than 49%
Run 2: 4:28 5:35 faster than 89%
Sled push: 4:36 3:45 faster than 23%
Run 3: 5:04 6:06 faster than 83%
Sled pull: 7:38 7:09 faster than 41%
Run 4: 5:11 6:14 faster than 82%
Burpee broad jump: 7:26 6:43 faster than 37%
Run 5: 5:14 6:32 faster than 86%
Row: 4:36 5:21 faster than 95%
Run 6: 5:25 6:24 faster than 79%
Farmers carry: 3:42 2:42 faster than 13%
Run 7: 5:13 6:29 faster than 85%
Sandbag lunges: 6:38 6:05 faster than 38%
Run 8: 5:51 7:29 faster than 80%
Wall balls: 12:14 8:11 faster than 14%
Roxzone: 6:36 9:56 faster than 86%
Runs (8 km) 40:05 49:18 faster than 84%
Stations (8) 51:41
Finish 1:38:17 1:45:37 698th of 1,937 · faster than 63%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025
Race results
Doubles Men, team U29, with Gianluca Paduano 1:12:24 362nd of 731; 174th of 308 aged U29 41:20 25:03 6:05 Runs 41:20 · Stations 25:03 · Roxzone 6:05

362nd of 731 Doubles Men (faster than 50%).

Daniel Morris at HYROX Brisbane 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 3:07 2:53 faster than 29%
SkiErg: 3:55 3:49 faster than 34%
Run 2: 5:11 5:01 faster than 40%
Sled push: 1:53 1:33 faster than 8%
Run 3: 5:11 5:25 faster than 64%
Sled pull: 3:06 2:44 faster than 25%
Run 4: 5:19 5:30 faster than 60%
Burpee broad jump: 3:13 2:59 faster than 35%
Run 5: 5:37 5:42 faster than 54%
Row: 4:20 4:20 faster than 51%
Run 6: 5:46 5:30 faster than 38%
Farmers carry: 1:45 1:37 faster than 29%
Run 7: 5:34 5:30 faster than 46%
Sandbag lunges: 2:58 3:17 faster than 72%
Run 8: 5:39 5:33 faster than 45%
Wall balls: 3:53 3:54 faster than 52%
Roxzone: 6:05 6:38 faster than 65%
Runs (8 km) 41:20 41:19 faster than 49%
Stations (8) 25:03
Finish 1:12:24 1:12:38 362nd of 731 · faster than 50%

Full report for this race →This result as data (JSON)

Auckland 2025 1 Feb 2025
Race results
Doubles Men, team U29, with Jago Lambert 1:12:43 72nd of 360; 31st of 96 aged U29 33:22 34:39‡ 4:49 Runs 33:22 · Stations 34:39 · Roxzone 4:49

72nd of 360 Doubles Men (faster than 80%).

Daniel Morris at HYROX Auckland 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 360 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Men here
Run 1: 5:10 5:37 faster than 72%
SkiErg: 3:55 3:53 faster than 45%
Run 2: 4:44 5:11 faster than 79%
Sled push: 10:24 ‡ 1:38
Run 3: — 5:45
Sled pull: 3:12 3:17 faster than 53%
Run 4: 5:01 5:54 faster than 90%
Burpee broad jump: 3:11 3:24 faster than 59%
Run 5: 5:32 6:15 faster than 75%
Row: 4:15 4:43 faster than 93%
Run 6: 5:35 6:06 faster than 70%
Farmers carry: 1:47 1:45 faster than 44%
Run 7: 5:23 6:14 faster than 77%
Sandbag lunges: 3:19 3:45 faster than 71%
Run 8: 5:29 6:19 faster than 74%
Wall balls: 4:36 4:12 faster than 27%
Roxzone: 4:49 7:21 faster than 95%
Runs (8 km) 33:22 47:39 fastest in the field
Stations (8) 34:39
Finish 1:12:43 1:20:44 72nd of 360 · faster than 80%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024
Race results
Doubles Men, team U29, with Jago Lambert 1:20:58 749th of 1,124; 271st of 355 aged U29 42:21 31:01 7:41 Runs 42:21 · Stations 31:01 · Roxzone 7:41

749th of 1,124 Doubles Men (faster than 33%). Against the 34 who finished around 1:20:26: most time gained on the eight runs (3:26), most lost on wall balls (2:00). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:41 more).

Daniel Morris at HYROX Melbourne 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 5:32 3:14 faster than 15%
SkiErg: 4:06 3:54 faster than 22%
Run 2: 4:47 4:58 faster than 62%
Sled push: 3:12 1:25 faster than 0%
Run 3: 5:08 5:16 faster than 57%
Sled pull: 4:15 3:06 faster than 10%
Run 4: 5:08 5:22 faster than 62%
Burpee broad jump: 3:36 2:58 faster than 26%
Run 5: 5:23 5:32 faster than 57%
Row: 4:20 4:29 faster than 66%
Run 6: 5:27 5:29 faster than 51%
Farmers carry: 1:51 1:35 faster than 19%
Run 7: 5:14 5:26 faster than 60%
Sandbag lunges: 3:23 3:26 faster than 52%
Run 8: 5:47 6:01 faster than 59%
Wall balls: 6:18 4:02 faster than 2%
Roxzone: 7:41 7:54 faster than 55%
Runs (8 km) 42:21 42:07 faster than 48%
Stations (8) 31:01
Finish 1:20:58 1:15:20 749th of 1,124 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:45 Auckland 2026 · best of 6 4:34
Sled push 3:56 Sydney 2025 · best of 6 3:04
Sled pull 4:36 Hong Kong 2026 · best of 6 4:57
Burpee broad jump 5:20 Hong Kong 2026 · best of 6 5:38
Row 4:17 Hong Kong 2025 · best of 6 4:53
Farmers carry 2:21 Perth 2025 · best of 6 2:11
Sandbag lunges 5:24 Hong Kong 2026 · best of 6 5:20
Wall balls 4:40 Hong Kong 2026 · best of 6 7:03
Runs (8 km) 35:50 Perth 2025 · best of 6 41:47
Roxzone 4:38 Auckland 2026 · best of 5 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hong Kong 2025, against 1,188 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 31%).

See the numbers
Part Daniel: faster than
Ski 44%
Push 39%
Pull 70%
BBJ 44%
Row 99%
Carry 31%
Lunges 55%
Wall balls 42%
Roxzone 97%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 39%
Sled pull faster than 70%
Burpee broad jump faster than 44%
Row faster than 99%
Farmers carry faster than 31%
Sandbag lunges faster than 55%
Wall balls faster than 42%
Roxzone faster than 97%
Runs (8 km) faster than 82%

How much of the field Daniel beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:22 slower
Sled pull 0:55 faster
Burpee broad jump 0:17 slower
Row 0:49 faster
Farmers carry 0:25 slower
Sandbag lunges 0:11 faster
Wall balls 0:41 slower
Roxzone 3:36 faster
Runs (8 km) 6:36 faster

Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:36 faster); weakest: Wall balls (0:41 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:26:38
3:014:504:384:135:025:245:116:335:204:175:222:535:255:535:238:164:57
Typical Open Men1:36:26
3:194:465:303:515:566:195:576:166:145:066:032:286:006:046:297:358:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 39:22 running, 42:19 at the stations and 4:57 in the roxzone; the longest station was the wall balls (8:16).Below, Typical Open Men: 45:28 running, 42:25 at the stations and 8:33 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Daniel Typical Open Men
Run 1 3:01 3:19
SkiErg 4:50 4:46
Run 2 4:38 5:30
Sled push 4:13 3:51
Run 3 5:02 5:56
Sled pull 5:24 6:19
Run 4 5:11 5:57
Burpee broad jump 6:33 6:16
Run 5 5:20 6:14
Row 4:17 5:06
Run 6 5:22 6:03
Farmers carry 2:53 2:28
Run 7 5:25 6:00
Sandbag lunges 5:53 6:04
Run 8 5:23 6:29
Wall balls 8:16 7:35
Roxzone 4:57 8:33
Finish 1:26:38 1:38:22

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:41 against the typical Open Men finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:26:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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