GBR Daniel Brown
5 HYROX results over 2 seasons. Best Open Men time 1:16:03 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:54 faster (1:24:57 to 1:16:03).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 40-44 | 1:16:03 | top 29% 779/2,728 | 39:55 | 32:35 | 3:33 | splitsSkiErg4:15Sled push3:09Sled pull3:24Burpee broad jump5:14Row4:27Farmers carry2:23Sandbag lunges3:49Wall balls5:54Run 15:11Run 24:35Run 35:02Run 44:57Run 54:54Run 65:00Run 74:32Run 85:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:26:41 | 3312th of 5,554 | 32:14* | 43:03* | 11:28 | splitsSkiErg4:54Sled push4:54Sled pull5:58Burpee broad jump6:27Row5:32Farmers carry2:18Sandbag lunges5:03Wall balls7:57Run 12:52Run 23:31Run 33:45Run 44:00Run 53:49Run 63:50Run 73:51Run 86:40Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 40-44 | 1:29:48 | 2431st of 3,945 | 42:31 | 40:37 | 6:44 | splitsSkiErg4:14Sled push3:25Sled pull4:46Burpee broad jump6:35Row4:57Farmers carry1:58Sandbag lunges6:14Wall balls8:28Run 15:16Run 24:47Run 35:11Run 45:25Run 55:33Run 65:24Run 75:27Run 85:31Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:22:44 | 984th of 1,917 | 35:47 | 41:12 | 5:50 | splitsSkiErg4:39Sled push4:08Sled pull5:00Burpee broad jump6:05Row5:01Farmers carry2:22Sandbag lunges5:03Wall balls8:54Run 14:02Run 23:56Run 34:10Run 44:16Run 54:18Run 64:41Run 74:25Run 86:03Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 1:24:57 | top 49% 1119/2,324 | 36:01 | 40:56 | 8:04 | splitsSkiErg4:49Sled push4:13Sled pull5:16Burpee broad jump6:12Row5:22Farmers carry2:30Sandbag lunges4:55Wall balls7:39Run 15:26Run 23:52Run 34:14Run 44:13Run 54:17Run 64:21Run 74:22Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
