IRL Daniel Breen
5 HYROX results over 2 seasons. Personal bests: Open Men 1:18:17 (Cardiff 2026) · Pro Men 1:44:10 (Dublin 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:44 faster (1:31:01 to 1:18:17).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 30-34 | 1:18:17 | top 36% 982/2,728 | 35:21 | 38:35 | 4:21 | splitsSkiErg4:26Sled push3:37Sled pull4:30Burpee broad jump6:59Row4:54Farmers carry2:20Sandbag lunges5:00Wall balls6:49Run 14:49Run 24:04Run 34:13Run 44:19Run 54:26Run 64:27Run 74:05Run 85:02Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:24:07 | 744th of 961 | 37:34 | 40:10 | 6:27 | splitsSkiErg4:16Sled push3:10Sled pull4:31Burpee broad jump6:03Row4:56Farmers carry2:04Sandbag lunges5:24Wall balls9:46Run 15:38Run 24:02Run 34:10Run 44:17Run 54:29Run 64:26Run 74:20Run 86:14Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:19:36 | top 44% 1003/2,325 | 37:31 | 37:28 | 4:42 | splitsSkiErg4:13Sled push3:05Sled pull4:41Burpee broad jump6:25Row4:47Farmers carry1:39Sandbag lunges5:05Wall balls7:33Run 12:45Run 24:46Run 35:07Run 45:19Run 55:31Run 65:12Run 75:10Run 83:45Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:31:01 | 2178th of 3,034 | 40:31 | 44:04 | 6:32 | splitsSkiErg4:25Sled push4:24Sled pull5:49Burpee broad jump7:02Row5:20Farmers carry2:05Sandbag lunges5:56Wall balls9:03Run 13:39Run 25:08Run 35:12Run 45:24Run 55:22Run 65:25Run 75:25Run 84:59Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:44:10 | 181st of 204 | 42:28 | 55:26 | 6:21 | splitsSkiErg4:18Sled push4:56Sled pull9:58Burpee broad jump8:06Row5:02Farmers carry3:06Sandbag lunges7:58Wall balls12:02Run 12:51Run 25:08Run 36:01Run 45:51Run 55:49Run 65:57Run 75:41Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:09 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
