Dani Bektas
13 HYROX races over 3 seasons: 5 solo, 8 in a team with 7 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dani Bektas at each race, oldest on the left; lower is faster.The best was 1:19:39 at Maastricht (Sep 2026); Dani Bektas was 16:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Women | 1:36:17 |
| Amsterdam | Jan 2026 | Open Women | 1:20:59 |
| Rotterdam | Apr 2026 | Open Women | 1:25:23 |
| Maastricht | Sep 2026 | Open Women | 1:19:39 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 16:38 faster (1:36:17 to 1:19:39).
This line shows the finish time of Dani Bektas at each race, oldest on the left; lower is faster.The best was 1:07:13 at Utrecht (Nov 2025); Dani Bektas was 0:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:12:15 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:07:13 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:12:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Dani Bektas at each race, oldest on the left; lower is faster.The best was 1:05:10 at Istanbul (Aug 2026); Dani Bektas was 1:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Pro Doubles Women | 1:05:10 |
| Maastricht | Sep 2026 | Pro Doubles Women | 1:06:42 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Dani Bektas at each race, oldest on the left; lower is faster.The best was 1:05:53 at Rotterdam (Apr 2026); Dani Bektas was 32:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:37:56 |
| Rotterdam | Apr 2026 | Doubles Women | 1:05:53 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 9 races
112th of 1,072 Open Women (faster than 89%). Against the 32 who finished around 1:19:30: most time gained on sled pull (0:31), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:18 | faster than 74% |
| SkiErg: | 4:55 | 5:09 | faster than 78% |
| Run 2: | 4:56 | 5:38 | faster than 82% |
| Sled push: | 2:18 | 2:57 | faster than 92% |
| Run 3: | 5:00 | 5:58 | faster than 88% |
| Sled pull: | 3:56 | 5:22 | faster than 95% |
| Run 4: | 5:03 | 6:00 | faster than 86% |
| Burpee broad jump: | 5:59 | 7:01 | faster than 72% |
| Run 5: | 5:04 | 6:03 | faster than 87% |
| Row: | 5:24 | 5:30 | faster than 60% |
| Run 6: | 5:02 | 5:57 | faster than 87% |
| Farmers carry: | 2:19 | 2:23 | faster than 56% |
| Run 7: | 5:01 | 5:57 | faster than 88% |
| Sandbag lunges: | 4:03 | 5:07 | faster than 84% |
| Run 8: | 5:24 | 6:31 | faster than 89% |
| Wall balls: | 4:28 | 6:42 | faster than 95% |
| Roxzone: | 7:03 | 8:26 | faster than 82% |
| Runs (8 km) | 39:19 | 46:29 | faster than 88% |
| Stations (8) | 33:22 | ||
| Finish | 1:19:39 | 1:35:36 | 112th of 1,072 · faster than 89% |
25th of 203 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 3:51 | faster than 69% |
| SkiErg: | 4:07 | 4:25 | faster than 89% |
| Run 2: | 4:28 | 5:04 | faster than 79% |
| Sled push: | 1:57 | 2:27 | faster than 92% |
| Run 3: | 4:40 | 5:23 | faster than 81% |
| Sled pull: | 3:12 | 4:18 | faster than 95% |
| Run 4: | 4:43 | 5:22 | faster than 78% |
| Burpee broad jump: | 3:03 | 3:45 | faster than 79% |
| Run 5: | 4:38 | 5:26 | faster than 86% |
| Row: | 4:25 | 4:59 | faster than 96% |
| Run 6: | 4:40 | 5:28 | faster than 83% |
| Farmers carry: | 1:54 | 1:57 | faster than 60% |
| Run 7: | 4:42 | 5:33 | faster than 83% |
| Sandbag lunges: | 3:02 | 4:09 | faster than 93% |
| Run 8: | 4:52 | 5:49 | faster than 86% |
| Wall balls: | 3:20 | 4:11 | faster than 96% |
| Roxzone: | 5:32 | 7:08 | faster than 89% |
| Runs (8 km) | 36:14 | 41:41 | faster than 83% |
| Stations (8) | 25:00 | ||
| Finish | 1:06:42 | 1:19:17 | 25th of 203 · faster than 88% |
11th of 31 Pro Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 31 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 4:56 | faster than 33% |
| SkiErg: | 4:11 | 4:15 | faster than 66% |
| Run 2: | 4:00 | 4:01 | faster than 53% |
| Sled push: | 1:50 | 2:01 | faster than 80% |
| Run 3: | 4:10 | 4:10 | faster than 53% |
| Sled pull: | 3:02 | 3:48 | faster than 93% |
| Run 4: | 4:12 | 4:10 | faster than 46% |
| Burpee broad jump: | 3:22 | 3:10 | faster than 40% |
| Run 5: | 4:03 | 4:11 | faster than 63% |
| Row: | 4:18 | 4:29 | faster than 86% |
| Run 6: | 4:05 | 4:14 | faster than 60% |
| Farmers carry: | 1:44 | 1:44 | faster than 53% |
| Run 7: | 4:04 | 4:08 | faster than 53% |
| Sandbag lunges: | 2:47 | 3:18 | faster than 80% |
| Run 8: | 4:19 | 4:22 | faster than 60% |
| Wall balls: | 3:19 | 3:48 | faster than 70% |
| Roxzone: | 6:45 | 7:11 | faster than 63% |
| Runs (8 km) | 33:57 | 34:09 | faster than 53% |
| Stations (8) | 24:33 | ||
| Finish | 1:05:10 | 1:08:24 | 11th of 31 · faster than 66% |
76th of 155 Pro Women (faster than 51%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:22 | faster than 37% |
| SkiErg: | 4:54 | 4:50 | faster than 37% |
| Run 2: | 4:40 | 4:31 | faster than 38% |
| Sled push: | 3:49 | 3:38 | faster than 41% |
| Run 3: | 4:56 | 4:48 | faster than 40% |
| Sled pull: | 4:45 | 5:01 | faster than 60% |
| Run 4: | 4:52 | 4:50 | faster than 46% |
| Burpee broad jump: | 5:02 | 5:21 | faster than 58% |
| Run 5: | 4:50 | 4:58 | faster than 62% |
| Row: | 5:05 | 5:02 | faster than 48% |
| Run 6: | 4:50 | 4:52 | faster than 50% |
| Farmers carry: | 2:25 | 2:27 | faster than 52% |
| Run 7: | 5:01 | 4:56 | faster than 46% |
| Sandbag lunges: | 5:20 | 4:51 | faster than 34% |
| Run 8: | 5:42 | 5:27 | faster than 32% |
| Wall balls: | 6:13 | 6:10 | faster than 48% |
| Roxzone: | 6:37 | 7:18 | faster than 72% |
| Runs (8 km) | 39:20 | 38:48 | faster than 40% |
| Stations (8) | 37:33 | ||
| Finish | 1:23:26 | 1:23:42 | 76th of 155 · faster than 51% |
412th of 1,879 Open Women (faster than 78%). Against the 57 who finished around 1:24:49: most time gained on the eight runs (1:12), most lost on sandbag lunges (1:21). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:39 | faster than 80% |
| SkiErg: | 5:09 | 5:27 | faster than 79% |
| Run 2: | 4:45 | 5:28 | faster than 81% |
| Sled push: | 2:26 | 2:41 | faster than 68% |
| Run 3: | 5:07 | 5:46 | faster than 77% |
| Sled pull: | 4:16 | 5:15 | faster than 85% |
| Run 4: | 5:07 | 5:51 | faster than 80% |
| Burpee broad jump: | 6:16 | 7:04 | faster than 68% |
| Run 5: | 5:03 | 5:54 | faster than 84% |
| Row: | 5:29 | 5:29 | faster than 50% |
| Run 6: | 5:06 | 5:51 | faster than 81% |
| Farmers carry: | 2:41 | 2:20 | faster than 28% |
| Run 7: | 5:11 | 5:54 | faster than 79% |
| Sandbag lunges: | 5:50 | 5:11 | faster than 31% |
| Run 8: | 5:46 | 6:57 | faster than 84% |
| Wall balls: | 5:33 | 6:54 | faster than 80% |
| Roxzone: | 6:46 | 8:01 | faster than 76% |
| Runs (8 km) | 41:01 | 47:37 | faster than 83% |
| Stations (8) | 37:40 | ||
| Finish | 1:25:23 | 1:36:50 | 412th of 1,879 · faster than 78% |
13th of 2,052 Doubles Women (faster than 99%). Against the 31 who finished around 1:07:04: most time gained on sled pull (0:43), most lost on the eight runs (0:42). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 6:00 | faster than 91% |
| SkiErg: | 4:25 | 4:57 | faster than 98% |
| Run 2: | 4:35 | 5:38 | faster than 94% |
| Sled push: | 1:19 | 1:41 | faster than 97% |
| Run 3: | 4:49 | 5:57 | faster than 95% |
| Sled pull: | 2:29 | 3:46 | fastest in the field |
| Run 4: | 4:45 | 6:01 | faster than 96% |
| Burpee broad jump: | 3:06 | 4:24 | faster than 95% |
| Run 5: | 4:34 | 6:06 | faster than 99% |
| Row: | 4:35 | 5:12 | faster than 97% |
| Run 6: | 4:28 | 6:04 | faster than 99% |
| Farmers carry: | 1:35 | 1:51 | faster than 87% |
| Run 7: | 4:38 | 6:07 | faster than 98% |
| Sandbag lunges: | 2:30 | 3:40 | faster than 99% |
| Run 8: | 5:02 | 6:56 | fastest in the field |
| Wall balls: | 3:21 | 4:20 | faster than 99% |
| Roxzone: | 4:50 | 7:26 | fastest in the field |
| Runs (8 km) | 37:47 | 49:03 | faster than 97% |
| Stations (8) | 23:20 | ||
| Finish | 1:05:53 | 1:26:19 | 13th of 2,052 · faster than 99% |
457th of 1,780 Doubles Mixed (faster than 74%). Against the 53 who finished around 1:11:54: most time gained on wall balls (0:24), most lost on the eight runs (1:15). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:12 | faster than 53% |
| SkiErg: | 4:02 | 4:15 | faster than 80% |
| Run 2: | 4:43 | 5:10 | faster than 71% |
| Sled push: | 1:49 | 1:58 | faster than 71% |
| Run 3: | 4:45 | 5:24 | faster than 78% |
| Sled pull: | 3:31 | 3:34 | faster than 54% |
| Run 4: | 4:47 | 5:26 | faster than 77% |
| Burpee broad jump: | 3:06 | 3:42 | faster than 77% |
| Run 5: | 5:20 | 5:33 | faster than 59% |
| Row: | 4:27 | 4:40 | faster than 74% |
| Run 6: | 5:02 | 5:30 | faster than 69% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 5:06 | 5:27 | faster than 65% |
| Sandbag lunges: | 3:32 | 3:57 | faster than 69% |
| Run 8: | 5:18 | 5:52 | faster than 70% |
| Wall balls: | 3:51 | 4:30 | faster than 85% |
| Roxzone: | 7:06 | 8:03 | faster than 72% |
| Runs (8 km) | 39:07 | 42:36 | faster than 69% |
| Stations (8) | 25:59 | ||
| Finish | 1:12:09 | 1:19:26 | 457th of 1,780 · faster than 74% |
295th of 1,697 Open Women (faster than 82%). Against the 52 who finished around 1:19:48: most time gained on sled pull (0:38), most lost on the eight runs (2:05). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:27 | faster than 39% |
| SkiErg: | 5:08 | 5:05 | faster than 44% |
| Run 2: | 5:29 | 5:32 | faster than 53% |
| Sled push: | 2:55 | 2:49 | faster than 43% |
| Run 3: | 5:23 | 5:45 | faster than 68% |
| Sled pull: | 4:00 | 5:22 | faster than 95% |
| Run 4: | 5:21 | 5:48 | faster than 70% |
| Burpee broad jump: | 5:30 | 6:25 | faster than 73% |
| Run 5: | 5:12 | 5:55 | faster than 81% |
| Row: | 5:13 | 5:18 | faster than 60% |
| Run 6: | 5:01 | 5:50 | faster than 85% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 5:10 | 5:46 | faster than 77% |
| Sandbag lunges: | 4:02 | 4:59 | faster than 84% |
| Run 8: | 5:36 | 6:34 | faster than 83% |
| Wall balls: | 4:49 | 6:39 | faster than 90% |
| Roxzone: | 5:36 | 7:21 | faster than 91% |
| Runs (8 km) | 41:46 | 45:42 | faster than 74% |
| Stations (8) | 33:41 | ||
| Finish | 1:20:59 | 1:32:22 | 295th of 1,697 · faster than 82% |
38th of 1,083 Doubles Mixed (faster than 96%). Against the 35 who finished around 1:08:16: most time gained on sandbag lunges (0:47), most lost on the eight runs (2:26). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:31 | faster than 82% |
| SkiErg: | 3:54 | 4:15 | faster than 94% |
| Run 2: | 5:01 | 5:53 | faster than 86% |
| Sled push: | 2:04 | 2:32 | faster than 88% |
| Run 3: | 5:17 | 6:15 | faster than 87% |
| Sled pull: | 2:31 | 3:50 | faster than 99% |
| Run 4: | 5:25 | 6:15 | faster than 83% |
| Burpee broad jump: | 2:23 | 3:47 | faster than 98% |
| Run 5: | 5:25 | 6:24 | faster than 87% |
| Row: | 4:18 | 4:44 | faster than 92% |
| Run 6: | 5:23 | 6:20 | faster than 86% |
| Farmers carry: | 1:34 | 1:56 | faster than 91% |
| Run 7: | 5:26 | 6:21 | faster than 84% |
| Sandbag lunges: | 2:18 | 3:57 | fastest in the field |
| Run 8: | 4:06 | 5:13 | faster than 88% |
| Wall balls: | 3:32 | 4:42 | faster than 98% |
| Roxzone: | 3:55 | 5:33 | faster than 96% |
| Runs (8 km) | 40:48 | 48:24 | faster than 87% |
| Stations (8) | 22:34 | ||
| Finish | 1:07:13 | 1:24:21 | 38th of 1,083 · faster than 96% |
402nd of 754 Open Women (faster than 46%).
| Part | Time | Typical here | vs 754 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:06 | faster than 24% |
| SkiErg: | 5:09 | 5:02 | faster than 38% |
| Run 2: | 5:37 | 5:21 | faster than 35% |
| Sled push: | 3:03 | 2:36 | faster than 23% |
| Run 3: | 5:45 | 5:36 | faster than 43% |
| Sled pull: | 4:36 | 5:36 | faster than 83% |
| Run 4: | 5:46 | 5:39 | faster than 44% |
| Burpee broad jump: | 7:15 | 7:07 | faster than 46% |
| Run 5: | 6:07 | 5:54 | faster than 39% |
| Row: | 5:36 | 5:23 | faster than 32% |
| Run 6: | 5:55 | 5:45 | faster than 42% |
| Farmers carry: | 2:03 | 2:16 | faster than 75% |
| Run 7: | 6:26 | 5:47 | faster than 27% |
| Sandbag lunges: | 5:57 | 5:06 | faster than 29% |
| Run 8: | 7:33 | 6:33 | faster than 23% |
| Wall balls: | 5:32 | 5:56 | faster than 60% |
| Roxzone: | 8:30 | 9:20 | faster than 67% |
| Runs (8 km) | 48:40 | 45:49 | faster than 34% |
| Stations (8) | 39:11 | ||
| Finish | 1:36:17 | 1:34:46 | 402nd of 754 · faster than 46% |
759th of 965 Doubles Women (faster than 21%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:36 | faster than 31% |
| SkiErg: | 5:28 | 4:38 | faster than 1% |
| Run 2: | 7:06 | 6:22 | faster than 24% |
| Sled push: | 1:37 | 1:32 | faster than 36% |
| Run 3: | 7:31 | 6:32 | faster than 19% |
| Sled pull: | 3:58 | 3:43 | faster than 35% |
| Run 4: | 7:18 | 6:38 | faster than 27% |
| Burpee broad jump: | 4:55 | 4:14 | faster than 26% |
| Run 5: | 8:06 | 6:47 | faster than 15% |
| Row: | 5:24 | 5:04 | faster than 16% |
| Run 6: | 7:49 | 6:44 | faster than 19% |
| Farmers carry: | 1:52 | 1:46 | faster than 35% |
| Run 7: | 8:01 | 6:45 | faster than 15% |
| Sandbag lunges: | 3:56 | 3:29 | faster than 27% |
| Run 8: | 8:46 | 7:10 | faster than 16% |
| Wall balls: | 4:01 | 3:56 | faster than 43% |
| Roxzone: | 7:24 | 6:36 | faster than 31% |
| Runs (8 km) | 59:26 | 51:55 | faster than 20% |
| Stations (8) | 31:11 | ||
| Finish | 1:37:56 | 1:27:54 | 759th of 965 · faster than 21% |
170th of 994 Doubles Mixed (faster than 82%). Against the 31 who finished around 1:11:36: most time gained on sandbag lunges (0:37), most lost on the eight runs (2:52). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:16 | faster than 68% |
| SkiErg: | 4:12 | 4:11 | faster than 47% |
| Run 2: | 5:20 | 5:55 | faster than 76% |
| Sled push: | 1:34 | 1:44 | faster than 75% |
| Run 3: | 5:47 | 6:11 | faster than 67% |
| Sled pull: | 3:05 | 3:27 | faster than 73% |
| Run 4: | 5:37 | 6:15 | faster than 75% |
| Burpee broad jump: | 2:30 | 3:27 | faster than 93% |
| Run 5: | 5:42 | 6:22 | faster than 74% |
| Row: | 4:11 | 4:39 | faster than 94% |
| Run 6: | 5:42 | 6:17 | faster than 73% |
| Farmers carry: | 1:31 | 1:40 | faster than 70% |
| Run 7: | 5:50 | 6:19 | faster than 69% |
| Sandbag lunges: | 2:38 | 3:43 | faster than 96% |
| Run 8: | 6:15 | 6:41 | faster than 64% |
| Wall balls: | 3:22 | 4:05 | faster than 97% |
| Roxzone: | 5:12 | 6:04 | faster than 78% |
| Runs (8 km) | 44:05 | 48:32 | faster than 75% |
| Stations (8) | 23:03 | ||
| Finish | 1:12:15 | 1:22:06 | 170th of 994 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Dani has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Maastricht 2026 · best of 4 | 5:16 |
| Sled push | 2:18 | Maastricht 2026 · best of 4 | 2:55 |
| Sled pull | 3:56 | Maastricht 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:30 | Amsterdam 2026 · best of 4 | 6:46 |
| Row | 5:13 | Amsterdam 2026 · best of 4 | 5:31 |
| Farmers carry | 2:03 | Heerenveen 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:02 | Amsterdam 2026 · best of 4 | 5:13 |
| Wall balls | 4:28 | Maastricht 2026 · best of 4 | 6:43 |
| Runs (8 km) | 39:19 | Maastricht 2026 · best of 4 | 46:44 |
| Roxzone | 5:36 | Amsterdam 2026 · best of 4 | 7:57 |
How to read
Each station's best across Dani's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Femke Baak3 races
- Thomas De Rover2 races
- Isrid Ven1 race
- Mandy Choy1 race
- Marianne Van Beek1 race
- Martijn Luijbregts1 race
- Stephanie Den Tek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Dani sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | Dani: faster than |
|---|---|
| Ski | 78% |
| Push | 92% |
| Pull | 96% |
| BBJ | 73% |
| Row | 61% |
| Carry | 56% |
| Lunges | 85% |
| Wall balls | 96% |
| Roxzone | 83% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dani beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Farmers carry (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dani's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:10 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dani against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dani: 39:22 running, 33:22 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (5:59) and the shortest the sled push (2:18).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Dani | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:18 |
| SkiErg | 4:55 | 5:09 |
| Run 2 | 4:56 | 5:38 |
| Sled push | 2:18 | 2:57 |
| Run 3 | 5:00 | 5:58 |
| Sled pull | 3:56 | 5:22 |
| Run 4 | 5:03 | 6:00 |
| Burpee broad jump | 5:59 | 7:01 |
| Run 5 | 5:04 | 6:03 |
| Row | 5:24 | 5:30 |
| Run 6 | 5:02 | 5:57 |
| Farmers carry | 2:19 | 2:23 |
| Run 7 | 5:01 | 5:57 |
| Sandbag lunges | 4:03 | 5:07 |
| Run 8 | 5:24 | 6:31 |
| Wall balls | 4:28 | 6:42 |
| Roxzone | 7:03 | 8:26 |
| Finish | 1:19:39 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.