Athlete · Open Women · 25-29 · NED NED

Dani Bektas

www.roxtimes.com/athletes/dani-bektas-85fa11fc

13 HYROX races over 3 seasons: 5 solo, 8 in a team with 7 partners. 1 podium finish.

Best Open Women time1:19:39Maastricht 2026
Best Open Women place112thof 1,072 · Maastricht 2026
Latest race1:19:39Maastricht 2026 · Open WomenDani's best Open Women time so far
Strongest part of the raceSled pullfaster than 96% of Open Women at Maastricht 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:24:001:28:001:32:001:36:00 best 1:19:39

This line shows the finish time of Dani Bektas at each race, oldest on the left; lower is faster.The best was 1:19:39 at Maastricht (Sep 2026); Dani Bektas was 16:38 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Heerenveen May 2025 Open Women 1:36:17
Amsterdam Jan 2026 Open Women 1:20:59
Rotterdam Apr 2026 Open Women 1:25:23
Maastricht Sep 2026 Open Women 1:19:39

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 16:38 faster (1:36:17 to 1:19:39).

Every race

13 results at 9 races

Tap a result for its full report
Maastricht 2026 17 Sep 2026 · 2 results
Race results
Open Women, 25-29 1:19:39 112th of 1,072; 31st of 279 aged 25-29 39:19 33:22 7:03 Runs 39:19 · Stations 33:22 · Roxzone 7:03

112th of 1,072 Open Women (faster than 89%). Against the 32 who finished around 1:19:30: most time gained on sled pull (0:31), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:15 more).

Dani Bektas at HYROX Maastricht 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,072 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,072 Open Women here
Run 1: 3:52 4:18 faster than 74%
SkiErg: 4:55 5:09 faster than 78%
Run 2: 4:56 5:38 faster than 82%
Sled push: 2:18 2:57 faster than 92%
Run 3: 5:00 5:58 faster than 88%
Sled pull: 3:56 5:22 faster than 95%
Run 4: 5:03 6:00 faster than 86%
Burpee broad jump: 5:59 7:01 faster than 72%
Run 5: 5:04 6:03 faster than 87%
Row: 5:24 5:30 faster than 60%
Run 6: 5:02 5:57 faster than 87%
Farmers carry: 2:19 2:23 faster than 56%
Run 7: 5:01 5:57 faster than 88%
Sandbag lunges: 4:03 5:07 faster than 84%
Run 8: 5:24 6:31 faster than 89%
Wall balls: 4:28 6:42 faster than 95%
Roxzone: 7:03 8:26 faster than 82%
Runs (8 km) 39:19 46:29 faster than 88%
Stations (8) 33:22
Finish 1:19:39 1:35:36 112th of 1,072 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Femke Baak 1:06:42 25th of 203; 10th of 46 aged 25-29 36:14 25:00 5:32 Runs 36:14 · Stations 25:00 · Roxzone 5:32

25th of 203 Pro Doubles Women (faster than 88%).

Dani Bektas at HYROX Maastricht 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 203 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Doubles Women here
Run 1: 3:35 3:51 faster than 69%
SkiErg: 4:07 4:25 faster than 89%
Run 2: 4:28 5:04 faster than 79%
Sled push: 1:57 2:27 faster than 92%
Run 3: 4:40 5:23 faster than 81%
Sled pull: 3:12 4:18 faster than 95%
Run 4: 4:43 5:22 faster than 78%
Burpee broad jump: 3:03 3:45 faster than 79%
Run 5: 4:38 5:26 faster than 86%
Row: 4:25 4:59 faster than 96%
Run 6: 4:40 5:28 faster than 83%
Farmers carry: 1:54 1:57 faster than 60%
Run 7: 4:42 5:33 faster than 83%
Sandbag lunges: 3:02 4:09 faster than 93%
Run 8: 4:52 5:49 faster than 86%
Wall balls: 3:20 4:11 faster than 96%
Roxzone: 5:32 7:08 faster than 89%
Runs (8 km) 36:14 41:41 faster than 83%
Stations (8) 25:00
Finish 1:06:42 1:19:17 25th of 203 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Femke Baak 1:05:10 11th of 31; 5th of 9 aged 25-29 33:57 24:33 6:45 Runs 33:57 · Stations 24:33 · Roxzone 6:45

11th of 31 Pro Doubles Women (faster than 66%).

Dani Bektas at HYROX Istanbul 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 31 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 31 Pro Doubles Women here
Run 1: 5:08 4:56 faster than 33%
SkiErg: 4:11 4:15 faster than 66%
Run 2: 4:00 4:01 faster than 53%
Sled push: 1:50 2:01 faster than 80%
Run 3: 4:10 4:10 faster than 53%
Sled pull: 3:02 3:48 faster than 93%
Run 4: 4:12 4:10 faster than 46%
Burpee broad jump: 3:22 3:10 faster than 40%
Run 5: 4:03 4:11 faster than 63%
Row: 4:18 4:29 faster than 86%
Run 6: 4:05 4:14 faster than 60%
Farmers carry: 1:44 1:44 faster than 53%
Run 7: 4:04 4:08 faster than 53%
Sandbag lunges: 2:47 3:18 faster than 80%
Run 8: 4:19 4:22 faster than 60%
Wall balls: 3:19 3:48 faster than 70%
Roxzone: 6:45 7:11 faster than 63%
Runs (8 km) 33:57 34:09 faster than 53%
Stations (8) 24:33
Finish 1:05:10 1:08:24 11th of 31 · faster than 66%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026 · 2 results
Race results
Pro Women, 25-29 1:23:26 76th of 155; 18th of 29 aged 25-29 39:20 37:33 6:37 Runs 39:20 · Stations 37:33 · Roxzone 6:37

76th of 155 Pro Women (faster than 51%).

Dani Bektas at HYROX Heerenveen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 155 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 155 Pro Women here
Run 1: 4:31 4:22 faster than 37%
SkiErg: 4:54 4:50 faster than 37%
Run 2: 4:40 4:31 faster than 38%
Sled push: 3:49 3:38 faster than 41%
Run 3: 4:56 4:48 faster than 40%
Sled pull: 4:45 5:01 faster than 60%
Run 4: 4:52 4:50 faster than 46%
Burpee broad jump: 5:02 5:21 faster than 58%
Run 5: 4:50 4:58 faster than 62%
Row: 5:05 5:02 faster than 48%
Run 6: 4:50 4:52 faster than 50%
Farmers carry: 2:25 2:27 faster than 52%
Run 7: 5:01 4:56 faster than 46%
Sandbag lunges: 5:20 4:51 faster than 34%
Run 8: 5:42 5:27 faster than 32%
Wall balls: 6:13 6:10 faster than 48%
Roxzone: 6:37 7:18 faster than 72%
Runs (8 km) 39:20 38:48 faster than 40%
Stations (8) 37:33
Finish 1:23:26 1:23:42 76th of 155 · faster than 51%

Full report for this race →This result as data (JSON)

Rotterdam 2026 15 Apr 2026 · 2 results
Race results
Open Women, 25-29 1:25:23 412th of 1,879; 121st of 478 aged 25-29 41:01 37:40 6:46 Runs 41:01 · Stations 37:40 · Roxzone 6:46

412th of 1,879 Open Women (faster than 78%). Against the 57 who finished around 1:24:49: most time gained on the eight runs (1:12), most lost on sandbag lunges (1:21). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:27 more).

Dani Bektas at HYROX Rotterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,879 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,879 Open Women here
Run 1: 4:59 5:39 faster than 80%
SkiErg: 5:09 5:27 faster than 79%
Run 2: 4:45 5:28 faster than 81%
Sled push: 2:26 2:41 faster than 68%
Run 3: 5:07 5:46 faster than 77%
Sled pull: 4:16 5:15 faster than 85%
Run 4: 5:07 5:51 faster than 80%
Burpee broad jump: 6:16 7:04 faster than 68%
Run 5: 5:03 5:54 faster than 84%
Row: 5:29 5:29 faster than 50%
Run 6: 5:06 5:51 faster than 81%
Farmers carry: 2:41 2:20 faster than 28%
Run 7: 5:11 5:54 faster than 79%
Sandbag lunges: 5:50 5:11 faster than 31%
Run 8: 5:46 6:57 faster than 84%
Wall balls: 5:33 6:54 faster than 80%
Roxzone: 6:46 8:01 faster than 76%
Runs (8 km) 41:01 47:37 faster than 83%
Stations (8) 37:40
Finish 1:25:23 1:36:50 412th of 1,879 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Femke Baak 1:05:53 13th of 2,052; 9th of 586 aged 25-29 37:47 23:20 4:50 Runs 37:47 · Stations 23:20 · Roxzone 4:50

13th of 2,052 Doubles Women (faster than 99%). Against the 31 who finished around 1:07:04: most time gained on sled pull (0:43), most lost on the eight runs (0:42). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:53 more).

Dani Bektas at HYROX Rotterdam 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,052 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Women here
Run 1: 4:59 6:00 faster than 91%
SkiErg: 4:25 4:57 faster than 98%
Run 2: 4:35 5:38 faster than 94%
Sled push: 1:19 1:41 faster than 97%
Run 3: 4:49 5:57 faster than 95%
Sled pull: 2:29 3:46 fastest in the field
Run 4: 4:45 6:01 faster than 96%
Burpee broad jump: 3:06 4:24 faster than 95%
Run 5: 4:34 6:06 faster than 99%
Row: 4:35 5:12 faster than 97%
Run 6: 4:28 6:04 faster than 99%
Farmers carry: 1:35 1:51 faster than 87%
Run 7: 4:38 6:07 faster than 98%
Sandbag lunges: 2:30 3:40 faster than 99%
Run 8: 5:02 6:56 fastest in the field
Wall balls: 3:21 4:20 faster than 99%
Roxzone: 4:50 7:26 fastest in the field
Runs (8 km) 37:47 49:03 faster than 97%
Stations (8) 23:20
Finish 1:05:53 1:26:19 13th of 2,052 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Martijn Luijbregts 1:12:09 457th of 1,780; 117th of 390 aged 25-29 39:07 25:59 7:06 Runs 39:07 · Stations 25:59 · Roxzone 7:06

457th of 1,780 Doubles Mixed (faster than 74%). Against the 53 who finished around 1:11:54: most time gained on wall balls (0:24), most lost on the eight runs (1:15). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:52 more).

Dani Bektas at HYROX Mechelen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,780 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,780 Doubles Mixed here
Run 1: 4:09 4:12 faster than 53%
SkiErg: 4:02 4:15 faster than 80%
Run 2: 4:43 5:10 faster than 71%
Sled push: 1:49 1:58 faster than 71%
Run 3: 4:45 5:24 faster than 78%
Sled pull: 3:31 3:34 faster than 54%
Run 4: 4:47 5:26 faster than 77%
Burpee broad jump: 3:06 3:42 faster than 77%
Run 5: 5:20 5:33 faster than 59%
Row: 4:27 4:40 faster than 74%
Run 6: 5:02 5:30 faster than 69%
Farmers carry: 1:41 1:48 faster than 68%
Run 7: 5:06 5:27 faster than 65%
Sandbag lunges: 3:32 3:57 faster than 69%
Run 8: 5:18 5:52 faster than 70%
Wall balls: 3:51 4:30 faster than 85%
Roxzone: 7:06 8:03 faster than 72%
Runs (8 km) 39:07 42:36 faster than 69%
Stations (8) 25:59
Finish 1:12:09 1:19:26 457th of 1,780 · faster than 74%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:20:59 295th of 1,697; 88th of 431 aged 25-29 41:46 33:41 5:36 Runs 41:46 · Stations 33:41 · Roxzone 5:36

295th of 1,697 Open Women (faster than 82%). Against the 52 who finished around 1:19:48: most time gained on sled pull (0:38), most lost on the eight runs (2:05). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 2:01 more).

Dani Bektas at HYROX Amsterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,697 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,697 Open Women here
Run 1: 4:38 4:27 faster than 39%
SkiErg: 5:08 5:05 faster than 44%
Run 2: 5:29 5:32 faster than 53%
Sled push: 2:55 2:49 faster than 43%
Run 3: 5:23 5:45 faster than 68%
Sled pull: 4:00 5:22 faster than 95%
Run 4: 5:21 5:48 faster than 70%
Burpee broad jump: 5:30 6:25 faster than 73%
Run 5: 5:12 5:55 faster than 81%
Row: 5:13 5:18 faster than 60%
Run 6: 5:01 5:50 faster than 85%
Farmers carry: 2:04 2:06 faster than 54%
Run 7: 5:10 5:46 faster than 77%
Sandbag lunges: 4:02 4:59 faster than 84%
Run 8: 5:36 6:34 faster than 83%
Wall balls: 4:49 6:39 faster than 90%
Roxzone: 5:36 7:21 faster than 91%
Runs (8 km) 41:46 45:42 faster than 74%
Stations (8) 33:41
Finish 1:20:59 1:32:22 295th of 1,697 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Thomas De Rover 1:07:13 38th of 1,083; 17th of 298 aged 25-29 40:48 22:34 3:55 Runs 40:48 · Stations 22:34 · Roxzone 3:55

38th of 1,083 Doubles Mixed (faster than 96%). Against the 35 who finished around 1:08:16: most time gained on sandbag lunges (0:47), most lost on the eight runs (2:26). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:08 less).

Dani Bektas at HYROX Utrecht 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 4:48 5:31 faster than 82%
SkiErg: 3:54 4:15 faster than 94%
Run 2: 5:01 5:53 faster than 86%
Sled push: 2:04 2:32 faster than 88%
Run 3: 5:17 6:15 faster than 87%
Sled pull: 2:31 3:50 faster than 99%
Run 4: 5:25 6:15 faster than 83%
Burpee broad jump: 2:23 3:47 faster than 98%
Run 5: 5:25 6:24 faster than 87%
Row: 4:18 4:44 faster than 92%
Run 6: 5:23 6:20 faster than 86%
Farmers carry: 1:34 1:56 faster than 91%
Run 7: 5:26 6:21 faster than 84%
Sandbag lunges: 2:18 3:57 fastest in the field
Run 8: 4:06 5:13 faster than 88%
Wall balls: 3:32 4:42 faster than 98%
Roxzone: 3:55 5:33 faster than 96%
Runs (8 km) 40:48 48:24 faster than 87%
Stations (8) 22:34
Finish 1:07:13 1:24:21 38th of 1,083 · faster than 96%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:36:17 402nd of 754; 117th of 208 aged 25-29 48:40 39:11 8:30 Runs 48:40 · Stations 39:11 · Roxzone 8:30

402nd of 754 Open Women (faster than 46%).

Dani Bektas at HYROX Heerenveen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 754 Open Women finishers here who were slower on that part.
Part Time Typical here vs 754 Open Women here
Run 1: 5:35 5:06 faster than 24%
SkiErg: 5:09 5:02 faster than 38%
Run 2: 5:37 5:21 faster than 35%
Sled push: 3:03 2:36 faster than 23%
Run 3: 5:45 5:36 faster than 43%
Sled pull: 4:36 5:36 faster than 83%
Run 4: 5:46 5:39 faster than 44%
Burpee broad jump: 7:15 7:07 faster than 46%
Run 5: 6:07 5:54 faster than 39%
Row: 5:36 5:23 faster than 32%
Run 6: 5:55 5:45 faster than 42%
Farmers carry: 2:03 2:16 faster than 75%
Run 7: 6:26 5:47 faster than 27%
Sandbag lunges: 5:57 5:06 faster than 29%
Run 8: 7:33 6:33 faster than 23%
Wall balls: 5:32 5:56 faster than 60%
Roxzone: 8:30 9:20 faster than 67%
Runs (8 km) 48:40 45:49 faster than 34%
Stations (8) 39:11
Finish 1:36:17 1:34:46 402nd of 754 · faster than 46%

Full report for this race →This result as data (JSON)

Amsterdam 2024 10 Oct 2024 · 2 results
Race results
Doubles Women, team U29, with Stephanie Den Tek 1:37:56 759th of 965; 305th of 384 aged U29 59:26 31:11 7:24 Runs 59:26 · Stations 31:11 · Roxzone 7:24

759th of 965 Doubles Women (faster than 21%).

Dani Bektas at HYROX Amsterdam 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 965 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 965 Doubles Women here
Run 1: 4:52 4:36 faster than 31%
SkiErg: 5:28 4:38 faster than 1%
Run 2: 7:06 6:22 faster than 24%
Sled push: 1:37 1:32 faster than 36%
Run 3: 7:31 6:32 faster than 19%
Sled pull: 3:58 3:43 faster than 35%
Run 4: 7:18 6:38 faster than 27%
Burpee broad jump: 4:55 4:14 faster than 26%
Run 5: 8:06 6:47 faster than 15%
Row: 5:24 5:04 faster than 16%
Run 6: 7:49 6:44 faster than 19%
Farmers carry: 1:52 1:46 faster than 35%
Run 7: 8:01 6:45 faster than 15%
Sandbag lunges: 3:56 3:29 faster than 27%
Run 8: 8:46 7:10 faster than 16%
Wall balls: 4:01 3:56 faster than 43%
Roxzone: 7:24 6:36 faster than 31%
Runs (8 km) 59:26 51:55 faster than 20%
Stations (8) 31:11
Finish 1:37:56 1:27:54 759th of 965 · faster than 21%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Thomas De Rover 1:12:15 170th of 994; 60th of 363 aged U29 44:05 23:03 5:12 Runs 44:05 · Stations 23:03 · Roxzone 5:12

170th of 994 Doubles Mixed (faster than 82%). Against the 31 who finished around 1:11:36: most time gained on sandbag lunges (0:37), most lost on the eight runs (2:52). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:27 more).

Dani Bektas at HYROX Amsterdam 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 994 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 994 Doubles Mixed here
Run 1: 3:56 4:16 faster than 68%
SkiErg: 4:12 4:11 faster than 47%
Run 2: 5:20 5:55 faster than 76%
Sled push: 1:34 1:44 faster than 75%
Run 3: 5:47 6:11 faster than 67%
Sled pull: 3:05 3:27 faster than 73%
Run 4: 5:37 6:15 faster than 75%
Burpee broad jump: 2:30 3:27 faster than 93%
Run 5: 5:42 6:22 faster than 74%
Row: 4:11 4:39 faster than 94%
Run 6: 5:42 6:17 faster than 73%
Farmers carry: 1:31 1:40 faster than 70%
Run 7: 5:50 6:19 faster than 69%
Sandbag lunges: 2:38 3:43 faster than 96%
Run 8: 6:15 6:41 faster than 64%
Wall balls: 3:22 4:05 faster than 97%
Roxzone: 5:12 6:04 faster than 78%
Runs (8 km) 44:05 48:32 faster than 75%
Stations (8) 23:03
Finish 1:12:15 1:22:06 170th of 994 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Dani has done each station

Part Best Race Typical
SkiErg 4:55 Maastricht 2026 · best of 4 5:16
Sled push 2:18 Maastricht 2026 · best of 4 2:55
Sled pull 3:56 Maastricht 2026 · best of 4 5:47
Burpee broad jump 5:30 Amsterdam 2026 · best of 4 6:46
Row 5:13 Amsterdam 2026 · best of 4 5:31
Farmers carry 2:03 Heerenveen 2025 · best of 4 2:19
Sandbag lunges 4:02 Amsterdam 2026 · best of 4 5:13
Wall balls 4:28 Maastricht 2026 · best of 4 6:43
Runs (8 km) 39:19 Maastricht 2026 · best of 4 46:44
Roxzone 5:36 Amsterdam 2026 · best of 4 7:57
How to read

Each station's best across Dani's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Daniedge = faster than everyone, centre = slowest

This chart shows where Dani sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 56%).

See the numbers
Part Dani: faster than
Ski 78%
Push 92%
Pull 96%
BBJ 73%
Row 61%
Carry 56%
Lunges 85%
Wall balls 96%
Roxzone 83%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 92%
Sled pull faster than 96%
Burpee broad jump faster than 73%
Row faster than 61%
Farmers carry faster than 56%
Sandbag lunges faster than 85%
Wall balls faster than 96%
Roxzone faster than 83%
Runs (8 km) faster than 89%

How much of the field Dani beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Farmers carry (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:39 faster
Sled pull 1:26 faster
Burpee broad jump 1:02 faster
Row 0:06 faster
Farmers carry 0:04 faster
Sandbag lunges 1:04 faster
Wall balls 2:14 faster
Roxzone 1:23 faster
Runs (8 km) 7:10 faster

Dani's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:10 faster); weakest: Farmers carry (0:04 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dani against the typical Open Women finisher

Dani1:19:39
3:524:554:562:185:003:565:035:595:045:245:022:195:014:035:244:287:03
Typical Open Women1:34:59
4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dani: 39:22 running, 33:22 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (5:59) and the shortest the sled push (2:18).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).

See the numbers
Part Dani Typical Open Women
Run 1 3:52 4:18
SkiErg 4:55 5:09
Run 2 4:56 5:38
Sled push 2:18 2:57
Run 3 5:00 5:58
Sled pull 3:56 5:22
Run 4 5:03 6:00
Burpee broad jump 5:59 7:01
Run 5 5:04 6:03
Row 5:24 5:30
Run 6 5:02 5:57
Farmers carry 2:19 2:23
Run 7 5:01 5:57
Sandbag lunges 4:03 5:07
Run 8 5:24 6:31
Wall balls 4:28 6:42
Roxzone 7:03 8:26
Finish 1:19:39 1:35:36

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:19:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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