Dan Ripman
6 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Dan Ripman, Rich Harveywhole field → | Pro Doubles Men · team 40-44 | 1:02:09 | 449th of 70465th of 108 aged 40-44 | 32:54 | 24:57 | 4:22 | View results | See splits Hide splitsSkiErg3:31fastest 20%Sled push2:16faster than 26%Sled pull3:28faster than 47%Burpee broad jump2:50faster than 27%Row4:02fastest 38%Farmers carry1:35faster than 29%Sandbag lunges3:03faster than 44%Wall balls4:12faster than 33%Runs (8 km)32:54faster than 34%Roxzone4:22fastest 48%Run 12:35faster than 33%Run 24:00faster than 40%Run 34:16faster than 36%Run 44:17faster than 36%Run 54:21faster than 36%Run 64:22faster than 33%Run 74:27faster than 34%Run 84:39faster than 30%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Rich Harvey, Dan Ripmanwhole field → | Pro Doubles Men · team 40-44 | 59:22 | 27th of 1572nd of 20 aged 40-44 | 32:57 | 23:09 | 3:22 | View results | See splits Hide splitsSkiErg3:38fastest 5%Sled push1:56fastest 27%Sled pull3:08fastest 6%Burpee broad jump2:35fastest 44%Row3:57fastest 9%Farmers carry1:25fastest 9%Sandbag lunges2:44fastest 8%Wall balls3:46fastest 34%Runs (8 km)32:57fastest 23%Roxzone3:22fastest 19%Run 14:11fastest 46%Run 23:54fastest 26%Run 34:03fastest 18%Run 44:04fastest 21%Run 54:10fastest 20%Run 64:07fastest 22%Run 74:07fastest 20%Run 84:24fastest 28%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Dan Ripman, Donna Slaterwhole field → | Doubles Mixed · team 40-44 | 1:07:00 | 249th of 2,15828th of 292 aged 40-44 | 37:06 | 25:08 | 4:51 | View results | See splits Hide splitsSkiErg3:46fastest 1%Sled push2:07fastest 35%Sled pull3:16fastest 13%Burpee broad jump2:47fastest 16%Row4:10fastest 5%Farmers carry1:42fastest 36%Sandbag lunges3:12fastest 20%Wall balls4:08fastest 25%Runs (8 km)37:06fastest 16%Roxzone4:51fastest 8%Run 14:51fastest 10%Run 24:23fastest 18%Run 34:44fastest 22%Run 44:33fastest 16%Run 54:43fastest 18%Run 64:32fastest 15%Run 74:36fastest 16%Run 84:47fastest 23%Full report for this race → |
| London 2025 3 May 2025team: Rich Harvey, Dan Ripmanwhole field → | Pro Doubles Men · team 40-49 | 59:13 | 45th of 2366th of 47 aged 40-49 | 32:51 | 22:46 | 3:42 | View results | See splits Hide splitsSkiErg3:30fastest 14%Sled push1:44fastest 20%Sled pull2:52fastest 12%Burpee broad jump2:32fastest 45%Row3:56fastest 25%Farmers carry1:25fastest 20%Sandbag lunges2:51fastest 18%Wall balls3:56fastest 15%Runs (8 km)32:51fastest 28%Roxzone3:42fastest 23%Run 13:58fastest 36%Run 23:44fastest 26%Run 33:58fastest 30%Run 43:53fastest 25%Run 53:59fastest 28%Run 63:57fastest 28%Run 74:03fastest 32%Run 85:22fastest 30%Full report for this race → |
| London 2024 29 Nov 2024team: Rich Harvey, Dan Ripmanwhole field → | Doubles Men · team 30-39 | 58:32 | 52nd of 1,42828th of 671 aged 30-39 | 32:28 | 21:00 | 5:11 | View results | See splits Hide splitsSkiErg3:32fastest 2%Sled push1:32fastest 13%Sled pull2:12fastest 2%Burpee broad jump2:32fastest 18%Row3:48fastest 1%Farmers carry1:24fastest 19%Sandbag lunges2:24fastest 4%Wall balls3:36fastest 10%Runs (8 km)32:28fastest 7%Roxzone5:11fastest 5%Run 15:09fastest 13%Run 23:44fastest 9%Run 33:51fastest 6%Run 43:55fastest 8%Run 53:54fastest 6%Run 63:52fastest 6%Run 73:55fastest 7%Run 84:11fastest 7%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Donna Slater, Dan Ripmanwhole field → | Doubles Mixed · team 40-49 | 1:03:27 | 21st of 2754th of 62 aged 40-49 | 36:00 | 22:31 | 5:00 | View results | See splits Hide splitsSkiErg3:52fastest 5%Sled push1:13fastest 3%Sled pull2:21fastest 5%Burpee broad jump3:14fastest 46%Row4:12fastest 7%Farmers carry1:27fastest 8%Sandbag lunges2:21fastest 2%Wall balls3:51fastest 29%Runs (8 km)36:00fastest 11%Roxzone5:00fastest 11%Run 15:03fastest 21%Run 24:17fastest 14%Run 34:25fastest 11%Run 44:20fastest 9%Run 54:28fastest 12%Run 64:23fastest 10%Run 74:24fastest 9%Run 84:43fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:30 | London 2025 · best of 3 | 3:52 |
| Sled push | 1:44 | London 2025 · best of 3 | 2:12 |
| Sled pull | 2:52 | London 2025 · best of 3 | 4:06 |
| Burpee broad jump | 2:32 | London 2025 · best of 3 | 2:43 |
| Row | 3:56 | London 2025 · best of 3 | 4:16 |
| Farmers carry | 1:25 | Poznań 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:44 | Poznań 2025 · best of 3 | 3:36 |
| Wall balls | 3:46 | Poznań 2025 · best of 3 | 4:11 |
| Runs (8 km) | 32:51 | London 2025 · best of 3 | 37:11 |
| Roxzone | 3:22 | Poznań 2025 · best of 3 | 5:38 |
How to read
Each station's best across Dan's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rich Harvey4 races
- Donna Slater2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 236 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.