Dan Jackson
12 HYROX results over 2 seasons. Personal bests: Pro Men 0:57:08 (London Olympia 2026) · Open Men 0:57:42 (Birmingham 2025).
These results may belong to more than one athlete called Dan Jackson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Open Men race.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 30-34 | 0:59:21 | 10th of 533 | 30:40 | 26:16 | 2:25 | splitsSkiErg3:57Sled push3:30Sled pull3:27Burpee broad jump2:49Row4:05Farmers carry1:42Sandbag lunges3:00Wall balls3:46Run 13:56Run 23:34Run 33:44Run 43:43Run 53:47Run 63:55Run 73:40Run 84:24Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 0:57:08 | 7th of 445 | 29:46 | 23:52 | 3:35 | splitsSkiErg3:52Sled push2:40Sled pull3:04Burpee broad jump2:25Row4:00Farmers carry1:28Sandbag lunges2:46Wall balls3:37Run 13:35Run 23:25Run 33:32Run 43:33Run 53:38Run 63:35Run 73:37Run 84:54Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 30-34 | 0:59:02 | top 4% 18/480 | 31:10 | 24:57 | 3:00 | splitsSkiErg3:57Sled push2:47Sled pull3:14Burpee broad jump2:40Row4:09Farmers carry1:29Sandbag lunges2:45Wall balls3:56Run 13:55Run 23:40Run 33:47Run 43:49Run 53:52Run 63:52Run 73:53Run 84:25Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 0:59:54 | top 3% 11/444 | 31:00 | 25:36 | 3:21 | splitsSkiErg3:52Sled push2:39Sled pull3:42Burpee broad jump2:51Row4:02Farmers carry1:31Sandbag lunges3:08Wall balls3:51Run 12:52Run 23:53Run 34:03Run 44:05Run 54:13Run 64:11Run 74:15Run 83:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:15:59 | top 30% 1654/5,554 | 30:46* | 34:32* | 10:44 | splitsSkiErg4:28Sled push2:17Sled pull4:16Burpee broad jump5:26Row4:46Farmers carry1:39Sandbag lunges5:38Wall balls6:02Run 12:57Run 23:36Run 33:45Run 43:49Run 53:50Run 63:48Run 73:51Run 85:14Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 0:57:42 | 9th of 3,945 | 30:17 | 20:55 7 of 8 | 6:33 | splitsSkiErg3:54Sled push1:56Sled pull2:51Burpee broad jump2:57Row4:04Farmers carry1:19Sandbag lunges—Wall balls3:43Run 14:02Run 23:37Run 33:42Run 43:47Run 53:49Run 63:41Run 73:49Run 83:53Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:00:30 | top 3% 13/475 | 30:01 | 26:11 | 4:22 | splitsSkiErg3:59Sled push2:30Sled pull3:33Burpee broad jump2:57Row4:06Farmers carry1:29Sandbag lunges3:23Wall balls4:14Run 14:39Run 23:20Run 33:28Run 43:32Run 53:34Run 63:34Run 73:44Run 84:13Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 0:59:11 | 6th of 337 | 30:41 | 25:27 | 3:03 | splitsSkiErg3:59Sled push2:26Sled pull3:52Burpee broad jump3:10Row4:07Farmers carry1:24Sandbag lunges2:56Wall balls3:33Run 13:50Run 23:33Run 33:42Run 43:44Run 53:50Run 63:48Run 73:48Run 84:26Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:16:29 | top 34% 636/1,917 | 36:05 | 35:47 | 4:42 | splitsSkiErg4:09Sled push2:25Sled pull3:13Burpee broad jump5:30Row4:41Farmers carry1:29Sandbag lunges6:13Wall balls8:07Run 14:13Run 24:09Run 34:22Run 44:23Run 54:30Run 64:21Run 74:27Run 85:44Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:00:21 | top 6% 14/245 | 30:49 | 26:26 | 3:10 | splitsSkiErg3:53Sled push2:47Sled pull3:29Burpee broad jump3:05Row4:12Farmers carry1:35Sandbag lunges3:28Wall balls3:57Run 12:50Run 23:51Run 34:08Run 44:06Run 54:14Run 64:06Run 74:13Run 83:24Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:15:35 | top 24% 536/2,324 | 35:38 | 33:29 | 6:33 | splitsSkiErg4:24Sled push2:58Sled pull4:12Burpee broad jump4:55Row4:39Farmers carry2:07Sandbag lunges4:35Wall balls5:39Run 15:35Run 24:01Run 34:11Run 44:16Run 54:10Run 64:23Run 74:21Run 84:45Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:17:51 | top 40% 477/1,206 | 40:23 | 32:14 | 5:20 | splitsSkiErg4:28Sled push2:01Sled pull4:06Burpee broad jump4:25Row4:41Farmers carry2:01Sandbag lunges3:42Wall balls6:50Run 13:26Run 24:41Run 34:58Run 45:02Run 55:27Run 65:24Run 75:26Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 445 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:57:08.
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