GBR Dan Evans
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:13:47 (Cardiff Apr 2026) · Doubles Men 1:08:09 (Cardiff May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026team: Dan Evans, Richard Davieswhat the whole field did → | Doubles Men · team 40-44 | 1:08:09 | top 34% 763/2,268 | 38:54 | 26:23 | 2:52 | splitsSkiErg3:57Sled push1:50Sled pull2:51Burpee broad jump3:32Row4:19Farmers carry1:57Sandbag lunges3:50Wall balls4:07Run 14:52Run 24:16Run 34:42Run 44:38Run 54:52Run 65:11Run 74:43Run 85:43Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:13:47 | top 22% 596/2,728 | 36:51 | 33:16 | 3:40 | splitsSkiErg4:36Sled push2:06Sled pull3:52Burpee broad jump5:18Row4:25Farmers carry2:24Sandbag lunges4:00Wall balls6:35Run 14:48Run 24:23Run 34:26Run 44:27Run 54:27Run 64:44Run 74:16Run 85:23Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Phillip Cossey, Dan Evanswhat the whole field did → | Doubles Men · team 35-39 | 1:20:18 | 1404th of 1,925 | 44:31 | 30:33 | 5:18 | splitsSkiErg4:02Sled push1:55Sled pull3:47Burpee broad jump3:34Row4:29Farmers carry2:08Sandbag lunges5:52Wall balls4:46Run 14:53Run 24:51Run 35:13Run 45:08Run 55:24Run 65:35Run 75:34Run 87:56Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Dylan Bryan, Dan Evanswhat the whole field did → | Doubles Men · team 16-24 | 1:11:12 | top 50% 1210/2,466 | 39:31 | 26:14 | 5:31 | splitsSkiErg3:57Sled push1:56Sled pull2:48Burpee broad jump3:20Row4:22Farmers carry1:32Sandbag lunges3:06Wall balls5:13Run 15:28Run 24:45Run 34:58Run 44:53Run 54:53Run 64:55Run 75:04Run 84:38Full report for this race → |
| Cardiff Jun 2025 1 Jun 2025team: Dan Evans, Owen Griffithswhat the whole field did → | Doubles Men · team 40-49 | 1:11:16 | 469th of 833 | 40:49 | 26:03 | 4:24 | splitsSkiErg3:58Sled push1:13Sled pull2:42Burpee broad jump3:38Row4:33Farmers carry1:31Sandbag lunges3:43Wall balls4:45Run 15:03Run 24:33Run 34:44Run 45:09Run 55:19Run 65:01Run 75:00Run 86:00Full report for this race → |
| Cardiff May 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:37:34 | 1696th of 2,041 | 42:59 | 45:15 | 9:20 | splitsSkiErg4:42Sled push3:00Sled pull6:30Burpee broad jump10:17Row5:12Farmers carry2:04Sandbag lunges5:34Wall balls7:56Run 15:09Run 24:36Run 35:10Run 45:02Run 57:01Run 64:59Run 75:01Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff Apr 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
