GBR Dan Berry
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:10:01 (Cardiff 2025) · Doubles Men 0:59:39 (Birmingham Oct 2025).
Two results in one division at the same race (Doubles Men at Cardiff May 2026; Doubles Men at Cardiff Apr 2026; Doubles Men at Birmingham Oct 2025): either two athletes called Dan Berry, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 1 May 2026team: Dan Berry, William Joneswhat the whole field did → | Doubles Men · team 35-39 | 1:02:31 | top 12% 270/2,268 | 35:24 | 24:28 | 2:39 | splitsSkiErg3:56Sled push1:32Sled pull2:26Burpee broad jump3:10Row4:11Farmers carry2:02Sandbag lunges3:15Wall balls3:56Run 14:20Run 24:01Run 34:17Run 44:38Run 54:23Run 64:41Run 74:10Run 84:58Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Ian Long, Dan Berrywhat the whole field did → | Doubles Men · team 50-54 | 1:04:32 | top 19% 415/2,268 | 37:09 | 24:23 | 3:00 | splitsSkiErg3:57Sled push1:38Sled pull2:08Burpee broad jump3:16Row4:22Farmers carry1:41Sandbag lunges3:20Wall balls4:01Run 15:06Run 24:29Run 34:28Run 44:31Run 54:28Run 64:43Run 74:19Run 85:09Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 1:12:46 | top 17% 447/2,638 | 35:43 | 32:26 | 4:42 | splitsSkiErg4:13Sled push2:46Sled pull3:30Burpee broad jump4:57Row4:46Farmers carry1:58Sandbag lunges4:24Wall balls5:52Run 14:17Run 24:09Run 34:15Run 44:17Run 54:22Run 64:20Run 74:17Run 85:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Dan Berry, Ian Longwhat the whole field did → | Doubles Men · team 50-54 | 1:04:49 | top 24% 930/3,927 | 29:59* | 24:58* | 9:57 | splitsSkiErg4:12Sled push2:05Sled pull2:47Burpee broad jump2:53Row4:37Farmers carry1:25Sandbag lunges3:16Wall balls3:43Run 13:07Run 23:33Run 33:47Run 43:38Run 53:43Run 63:39Run 73:39Run 84:56Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Ian Long, Dan Berrywhat the whole field did → | Doubles Men · team 50-54 | 1:06:38 | top 32% 783/2,466 | 36:41 | 24:34 | 5:27 | splitsSkiErg3:58Sled push1:53Sled pull2:42Burpee broad jump3:00Row4:27Farmers carry1:25Sandbag lunges3:12Wall balls3:57Run 15:16Run 24:25Run 34:30Run 44:29Run 54:38Run 64:34Run 74:25Run 84:27Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Dan Berry, William Joneswhat the whole field did → | Doubles Men · team 35-39 | 0:59:39 | top 9% 203/2,466 | 32:05 | 23:04 | 4:34 | splitsSkiErg3:44Sled push1:29Sled pull2:43Burpee broad jump2:46Row4:00Farmers carry1:33Sandbag lunges3:04Wall balls3:45Run 14:15Run 23:47Run 34:06Run 44:06Run 53:59Run 63:58Run 74:00Run 83:57Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:10:01 | top 13% 255/2,041 | 34:47 | 31:32 | 3:42 | splitsSkiErg4:13Sled push2:13Sled pull3:14Burpee broad jump5:50Row4:31Farmers carry1:49Sandbag lunges4:59Wall balls4:43Run 14:13Run 24:02Run 34:10Run 44:13Run 54:21Run 64:18Run 74:27Run 85:03Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Will Jones, Dan Berrywhat the whole field did → | Doubles Men · team 30-39 | 1:01:36 | top 16% 315/2,052 | 34:33 | 23:34 | 3:34 | splitsSkiErg3:38Sled push1:23Sled pull2:26Burpee broad jump3:14Row4:01Farmers carry1:26Sandbag lunges3:16Wall balls4:10Run 13:01Run 24:25Run 34:25Run 44:46Run 54:58Run 64:46Run 74:41Run 83:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
