GBR Daisy Thomas
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daisy Thomas at each race, oldest on the left; lower is faster.The best was 1:13:58 at Stockholm (Dec 2025); Daisy Thomas was 5:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:20:34 |
| Stockholm | Dec 2025 | Open Women | 1:13:58 |
| Berlin | May 2026 | Open Women | 1:14:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Daisy Thomas at each race, oldest on the left; lower is faster.The best was 1:14:12 at Glasgow (Mar 2025); Daisy Thomas was 3:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Women | 1:18:09 |
| Glasgow | Mar 2025 | Doubles Women | 1:14:12 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
106th of 299 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 5:15 | 4:54 | faster than 34% |
| SkiErg: | 4:59 | 4:54 | faster than 40% |
| Run 2: | 4:56 | 4:52 | faster than 45% |
| Sled push: | 3:09 | 3:46 | faster than 80% |
| Run 3: | 5:06 | 5:11 | faster than 55% |
| Sled pull: | 4:29 | 5:12 | faster than 74% |
| Run 4: | 5:02 | 5:10 | faster than 56% |
| Burpee broad jump: | 4:53 | 5:17 | faster than 61% |
| Run 5: | 5:08 | 5:16 | faster than 57% |
| Row: | 4:57 | 5:11 | faster than 78% |
| Run 6: | 5:00 | 5:11 | faster than 58% |
| Farmers carry: | 2:14 | 2:43 | faster than 74% |
| Run 7: | 4:57 | 5:17 | faster than 65% |
| Sandbag lunges: | 4:21 | 5:09 | faster than 77% |
| Run 8: | 5:44 | 5:59 | faster than 61% |
| Wall balls: | 6:41 | 6:32 | faster than 46% |
| Roxzone: | 3:46 | 4:40 | faster than 78% |
| Runs (8 km) | 41:05 | 41:51 | faster than 56% |
| Stations (8) | 35:43 | ||
| Finish | 1:20:29 | 1:25:33 | 106th of 299 · faster than 64% |
60th of 1,044 Open Women (faster than 94%). Against the 32 who finished around 1:13:32: most time gained on sandbag lunges (0:36), most lost on the eight runs (2:02). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:10 | faster than 83% |
| SkiErg: | 4:49 | 5:06 | faster than 80% |
| Run 2: | 4:32 | 5:15 | faster than 83% |
| Sled push: | 2:25 | 2:27 | faster than 54% |
| Run 3: | 4:46 | 5:28 | faster than 81% |
| Sled pull: | 3:51 | 5:14 | faster than 96% |
| Run 4: | 4:53 | 5:30 | faster than 78% |
| Burpee broad jump: | 2:20 ‡ | 6:33 | |
| Run 5: | 4:47 | 5:39 | faster than 86% |
| Row: | 4:40 | 5:16 | faster than 97% |
| Run 6: | 4:51 | 5:34 | faster than 81% |
| Farmers carry: | 1:37 | 2:03 | faster than 93% |
| Run 7: | 4:35 | 5:31 | faster than 90% |
| Sandbag lunges: | 3:14 | 4:59 | faster than 98% |
| Run 8: | 5:06 | 6:03 | faster than 85% |
| Wall balls: | 5:05 | 6:38 | faster than 85% |
| Roxzone: | 8:07 | 8:03 | faster than 48% |
| Runs (8 km) | 37:55 | 44:10 | faster than 85% |
| Stations (8) | 28:01 | ||
| Finish | 1:13:58 | 1:31:12 | 60th of 1,044 · faster than 94% |
285th of 1,368 Open Women (faster than 79%). Against the 41 who finished around 1:20:16: most time gained on sandbag lunges (0:41), most lost on the eight runs (2:43). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:17 | faster than 44% |
| SkiErg: | 4:51 | 5:04 | faster than 74% |
| Run 2: | 5:01 | 5:08 | faster than 56% |
| Sled push: | 2:27 | 2:44 | faster than 71% |
| Run 3: | 5:14 | 5:22 | faster than 56% |
| Sled pull: | 4:16 | 5:16 | faster than 87% |
| Run 4: | 5:17 | 5:24 | faster than 56% |
| Burpee broad jump: | 5:07 | 6:30 | faster than 81% |
| Run 5: | 5:09 | 5:34 | faster than 68% |
| Row: | 4:51 | 5:22 | faster than 92% |
| Run 6: | 5:18 | 5:28 | faster than 58% |
| Farmers carry: | 1:57 | 2:21 | faster than 85% |
| Run 7: | 5:05 | 5:30 | faster than 69% |
| Sandbag lunges: | 3:31 | 5:06 | faster than 95% |
| Run 8: | 6:38 | 7:15 | faster than 68% |
| Wall balls: | 5:55 | 6:49 | faster than 69% |
| Roxzone: | 4:41 | 6:03 | faster than 88% |
| Runs (8 km) | 43:03 | 45:13 | faster than 63% |
| Stations (8) | 32:55 | ||
| Finish | 1:20:34 | 1:31:16 | 285th of 1,368 · faster than 79% |
219th of 1,847 Doubles Women (faster than 88%). Against the 57 who finished around 1:13:21: most time gained on farmers carry (0:14), most lost on the eight runs (1:32). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:41 | faster than 62% |
| SkiErg: | 4:20 | 4:38 | faster than 87% |
| Run 2: | 5:39 | 6:22 | faster than 83% |
| Sled push: | 1:47 | 1:47 | faster than 52% |
| Run 3: | 5:46 | 6:39 | faster than 85% |
| Sled pull: | 3:27 | 3:55 | faster than 78% |
| Run 4: | 6:00 | 6:42 | faster than 79% |
| Burpee broad jump: | 3:09 | 4:15 | faster than 89% |
| Run 5: | 6:13 | 6:52 | faster than 75% |
| Row: | 4:44 | 5:10 | faster than 89% |
| Run 6: | 5:56 | 6:47 | faster than 83% |
| Farmers carry: | 1:24 | 1:49 | faster than 97% |
| Run 7: | 5:57 | 6:50 | faster than 84% |
| Sandbag lunges: | 2:52 | 3:42 | faster than 90% |
| Run 8: | 4:19 | 5:24 | faster than 92% |
| Wall balls: | 3:54 | 4:18 | faster than 79% |
| Roxzone: | 4:25 | 5:42 | faster than 88% |
| Runs (8 km) | 44:16 | 50:53 | faster than 84% |
| Stations (8) | 25:37 | ||
| Finish | 1:14:12 | 1:26:33 | 219th of 1,847 · faster than 88% |
246th of 857 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:23 | faster than 51% |
| SkiErg: | 4:31 | 4:33 | faster than 55% |
| Run 2: | 5:53 | 5:59 | faster than 54% |
| Sled push: | 1:41 | 1:41 | faster than 52% |
| Run 3: | 5:59 | 6:16 | faster than 62% |
| Sled pull: | 3:26 | 3:50 | faster than 75% |
| Run 4: | 5:57 | 6:21 | faster than 67% |
| Burpee broad jump: | 3:24 | 4:01 | faster than 73% |
| Run 5: | 5:59 | 6:24 | faster than 69% |
| Row: | 4:47 | 5:03 | faster than 78% |
| Run 6: | 5:56 | 6:22 | faster than 70% |
| Farmers carry: | 1:23 | 1:50 | faster than 97% |
| Run 7: | 6:01 | 6:22 | faster than 66% |
| Sandbag lunges: | 2:43 | 3:33 | faster than 90% |
| Run 8: | 6:02 | 6:20 | faster than 60% |
| Wall balls: | 3:53 | 4:04 | faster than 63% |
| Roxzone: | 6:22 | 7:08 | faster than 72% |
| Runs (8 km) | 46:06 | 48:51 | faster than 66% |
| Stations (8) | 25:48 | ||
| Finish | 1:18:09 | 1:24:05 | 246th of 857 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daisy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Stockholm 2025 · best of 2 | 5:16 |
| Sled push | 2:25 | Stockholm 2025 · best of 2 | 2:55 |
| Sled pull | 3:51 | Stockholm 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:07 | London 2025 | 6:46 |
| Row | 4:40 | Stockholm 2025 · best of 2 | 5:31 |
| Farmers carry | 1:37 | Stockholm 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:14 | Stockholm 2025 · best of 2 | 5:13 |
| Wall balls | 5:05 | Stockholm 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:55 | Stockholm 2025 · best of 2 | 46:44 |
| Roxzone | 4:41 | London 2025 · best of 2 | 7:57 |
How to read
Each station's best across Daisy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Caitlin Robb2 races
- Emily Whitlie1 race
- Max Thomas1 race
- Sam Barker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Daisy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 48%).
See the numbers
| Part | Daisy: faster than |
|---|---|
| Ski | 80% |
| Push | 54% |
| Pull | 96% |
| BBJ | no split |
| Row | 98% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 85% |
| Roxzone | 48% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daisy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daisy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:15 faster); weakest: Roxzone (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daisy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daisy: 37:58 running, 25:41 at the stations and 8:07 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Daisy | Typical Open Women |
|---|---|---|
| Run 1 | 4:28 | 5:10 |
| SkiErg | 4:49 | 5:06 |
| Run 2 | 4:32 | 5:15 |
| Sled push | 2:25 | 2:27 |
| Run 3 | 4:46 | 5:28 |
| Sled pull | 3:51 | 5:14 |
| Run 4 | 4:53 | 5:30 |
| Burpee broad jump | — | 6:33 |
| Run 5 | 4:47 | 5:39 |
| Row | 4:40 | 5:16 |
| Run 6 | 4:51 | 5:34 |
| Farmers carry | 1:37 | 2:03 |
| Run 7 | 4:35 | 5:31 |
| Sandbag lunges | 3:14 | 4:59 |
| Run 8 | 5:06 | 6:03 |
| Wall balls | 5:05 | 6:38 |
| Roxzone | 8:07 | 8:03 |
| Finish | 1:13:58 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
