NED Daan Harkema
9 HYROX results (1 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:10:02 (Berlin 2026) · Doubles Men 0:56:19 (Istanbul 2026) · Relay Men 0:54:07 (Maastricht 2026) · Pro Doubles Men 1:00:30 (Istanbul 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Daan Harkema, Lammert Kerkhof, Dirjan Bouma, Njord Visserwhat the whole field did → | Relay Men · team U40 | 0:54:07 | 2nd of 37 | 26:14 | 23:36 | 4:21 | splitsSkiErg4:11Sled push1:40Sled pull2:27Burpee broad jump2:51Row4:06Farmers carry1:17Sandbag lunges3:23Wall balls3:41Run 12:36Run 23:16Run 33:15Run 43:29Run 53:17Run 63:22Run 73:23Run 83:41Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Dirjan Bouma, Daan Harkemawhat the whole field did → | Doubles Men · team 16-24 | 0:56:19 | 7th of 514 | 29:25 | 21:01 | 5:58 | splitsSkiErg3:41Sled push1:27Sled pull1:52Burpee broad jump2:23Row3:55Farmers carry1:29Sandbag lunges2:41Wall balls3:33Run 14:16Run 23:31Run 33:33Run 43:33Run 53:33Run 63:37Run 73:39Run 83:47Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Dirjan Bouma, Daan Harkemawhat the whole field did → | Pro Doubles Men · team 16-24 | 1:00:30 | top 34% 36/108 | 29:17 | 25:04 | 6:13 | splitsSkiErg3:40Sled push2:00Sled pull3:34Burpee broad jump2:36Row4:14Farmers carry1:50Sandbag lunges3:14Wall balls3:56Run 14:01Run 23:26Run 33:30Run 43:35Run 53:37Run 63:38Run 73:36Run 83:57Full report for this race → |
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 16-24 | 1:10:02 | top 11% 442/4,143 | 26:47* | 33:06* | 10:15 | splitsSkiErg4:33Sled push3:44Sled pull3:52Burpee broad jump4:18Row4:41Farmers carry2:57Sandbag lunges4:03Wall balls4:58Run 12:47Run 23:07Run 33:13Run 43:13Run 53:27Run 63:12Run 73:18Run 84:33Full report for this race → |
| Heerenveen 2026 15 May 2026team: Daan Harkema, Lammert Kerkhofwhat the whole field did → | Doubles Men · team 16-24 | 0:57:16 | top 2% 18/1,462 | 30:25 | 21:41 | 5:16 | splitsSkiErg3:41Sled push1:41Sled pull2:11Burpee broad jump2:39Row4:09Farmers carry1:26Sandbag lunges2:18Wall balls3:36Run 13:36Run 23:31Run 33:45Run 43:54Run 53:51Run 63:50Run 73:50Run 84:12Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Daan Harkema, Njord Visserwhat the whole field did → | Doubles Men · team 16-24 | 0:56:29 | top 1% 16/2,147 | 30:01 | 22:31 | 4:02 | splitsSkiErg4:00Sled push1:31Sled pull2:05Burpee broad jump3:00Row3:58Farmers carry1:28Sandbag lunges2:53Wall balls3:36Run 13:45Run 23:27Run 33:37Run 43:45Run 53:41Run 63:42Run 73:49Run 84:18Full report for this race → |
| Ghent 2025 12 Dec 2025team: Daan Harkema, Dirjan Boumawhat the whole field did → | Doubles Men · team 16-24 | 0:58:10 | top 3% 34/1,448 | 30:54 | 22:51 | 4:28 | splitsSkiErg3:44Sled push1:48Sled pull2:42Burpee broad jump2:29Row4:12Farmers carry1:37Sandbag lunges2:27Wall balls3:52Run 14:02Run 23:40Run 33:53Run 43:49Run 53:56Run 63:52Run 73:54Run 83:51Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Kees Jan Bijlsma, Daan Harkemawhat the whole field did → | Doubles Men · team 16-24 | 1:13:31 | top 41% 479/1,191 | 41:37 | 24:41 | 7:17 | splitsSkiErg4:18Sled push1:48Sled pull3:00Burpee broad jump2:34Row4:27Farmers carry1:39Sandbag lunges2:46Wall balls4:09Run 15:44Run 24:42Run 35:11Run 45:04Run 55:03Run 65:10Run 75:20Run 85:27Full report for this race → |
| Heerenveen 2025 11 May 2025team: Ties Rijpma, Daan Harkemawhat the whole field did → | Doubles Men · team U29 | 1:18:46 | 554th of 838 | 44:49 | 25:58 | 8:03 | splitsSkiErg3:59Sled push2:03Sled pull3:07Burpee broad jump2:35Row4:50Farmers carry1:37Sandbag lunges3:41Wall balls4:06Run 14:26Run 24:43Run 35:28Run 45:56Run 56:16Run 65:48Run 76:08Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:41 against the typical Open Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
