Craig Armstrong
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:16:02 (London ExCeL 2025) · Doubles Mixed 1:01:08 (Glasgow Mar 2026) · Doubles Men 0:59:18 (Glasgow Mar 2026).
Two results in one division at the same race (Doubles Mixed at Birmingham Oct 2025): either two athletes called Craig Armstrong, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 15 Mar 2026team: Craig Armstrong, Matthew Jacksonwhat the whole field did → | Doubles Men · team 25-29 | 0:59:18 | top 5% 73/1,461 | 33:28 | 23:01 | 2:54 | splitsSkiErg3:35Sled push1:45Sled pull2:29Burpee broad jump2:30Row4:17Farmers carry1:35Sandbag lunges3:03Wall balls3:47Run 14:04Run 23:43Run 34:08Run 44:05Run 54:21Run 64:16Run 74:10Run 84:44Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Emily Craig, Craig Armstrongwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:08 | top 2% 38/2,159 | 33:55 | 24:15 | 3:02 | splitsSkiErg4:00Sled push1:43Sled pull2:42Burpee broad jump2:45Row4:24Farmers carry1:40Sandbag lunges3:20Wall balls3:41Run 14:20Run 24:02Run 34:11Run 44:14Run 54:14Run 64:07Run 74:13Run 84:39Full report for this race → |
| Manchester Jan 2026 24 Jan 2026team: Craig Armstrong, Ellie Armstrongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:55 | 1093rd of 1,418 | 52:15 | 29:44 | 9:00 | splitsSkiErg4:27Sled push2:36Sled pull4:16Burpee broad jump3:45Row5:27Farmers carry2:06Sandbag lunges1:41Wall balls5:26Run 14:34Run 26:41Run 37:20Run 47:18Run 56:54Run 67:02Run 76:54Run 85:37Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:17:04 | top 33% 821/2,544 | 36:54 | 32:57 | 7:18 | splitsSkiErg4:24Sled push2:30Sled pull4:21Burpee broad jump2:46Row4:36Farmers carry2:25Sandbag lunges5:31Wall balls6:24Run 13:18Run 24:39Run 34:57Run 44:51Run 55:05Run 65:00Run 74:54Run 84:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:16:02 | top 30% 1656/5,554 | 30:28* | 35:07* | 10:32 | splitsSkiErg4:45Sled push1:51Sled pull4:24Burpee broad jump5:48Row4:40Farmers carry2:07Sandbag lunges4:13Wall balls7:19Run 13:02Run 23:27Run 33:59Run 43:40Run 53:49Run 63:49Run 73:38Run 85:07Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Craig Armstrong, Emily Craigwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:39 | top 4% 85/2,158 | 32:20 | 25:06 | 4:16 | splitsSkiErg4:18Sled push1:40Sled pull3:04Burpee broad jump2:34Row4:25Farmers carry1:33Sandbag lunges3:07Wall balls4:25Run 14:29Run 23:42Run 34:01Run 44:03Run 54:05Run 64:00Run 74:06Run 83:56Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025team: Craig Armstrong, Amy Armstrongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:32 | top 26% 560/2,158 | 38:27 | 28:29 | 5:39 | splitsSkiErg4:07Sled push2:03Sled pull3:58Burpee broad jump3:36Row4:23Farmers carry1:45Sandbag lunges4:12Wall balls4:25Run 15:14Run 24:23Run 34:51Run 44:45Run 54:52Run 64:50Run 74:52Run 84:43Full report for this race → |
| Cologne 2025 10 Apr 2025team: Craig Armstrong, Amy Armstrongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:54 | top 22% 298/1,397 | 39:03 | 28:14 | 4:37 | splitsSkiErg4:01Sled push1:57Sled pull4:17Burpee broad jump3:23Row4:18Farmers carry1:38Sandbag lunges3:51Wall balls4:49Run 14:50Run 24:20Run 34:40Run 44:48Run 54:54Run 64:51Run 75:01Run 85:39Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Emily Craig, Craig Armstrongwhat the whole field did → | Doubles Mixed · team U29 | 1:02:42 | top 3% 46/1,712 | 34:50 | 24:05 | 3:51 | splitsSkiErg3:58Sled push2:05Sled pull2:54Burpee broad jump2:46Row4:11Farmers carry1:39Sandbag lunges3:02Wall balls3:30Run 13:20Run 24:36Run 34:41Run 44:44Run 54:43Run 64:36Run 74:37Run 83:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:18 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.