Athlete · Open Men · 35-39 ·

AUS

Correy Roos

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:28:08 (Melbourne 2025) · Doubles Men 1:20:03 (Sydney Jul 2026) · Relay Mixed 1:08:13 (Sydney Jul 2026) · Doubles Mixed 1:32:45 (Sydney 2024).

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1:28:08 Open Men time · Melbourne 2025 also raced Doubles Men, Relay Mixed, Doubles Mixed: each has its own best below

1690th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:20:03 latest race · Sydney Jul 2026 best Doubles Men time so far Doubles Men with Stefan Atkinson

Row strongest segment · Melbourne 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:08Melbourne 2025 · 1 race Doubles Men1:20:03Sydney Jul 2026 · 2 races · with Stefan Atkinson Relay Mixed1:08:13Sydney Jul 2026 · 1 race · with Scott Wilson, Lauren Chappell, Aleisha McKay Doubles Mixed1:32:45Sydney 2024 · 1 race · with Ashleigh Atkinson

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:20:03

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 3 Jul 2026team: Correy Roos, Stefan Atkinsonwhat the whole field did →	Doubles Men · team 35-39	1:20:03	1338th of 2,023	42:25	29:22	8:20	splits SkiErg4:14Sled push2:01Sled pull3:42Burpee broad jump3:38Row4:29Farmers carry1:40Sandbag lunges4:25Wall balls5:13Run 14:59Run 25:04Run 35:09Run 45:03Run 55:07Run 65:04Run 75:02Run 87:00Full report for this race →
Sydney Jul 2026 1 Jul 2026team: Scott Wilson, Lauren Chappell, Correy Roos, Aleisha McKaywhat the whole field did →	Relay Mixed · team U40	1:08:13	top 13% 25/195	31:55	30:03	6:19	splits SkiErg5:12Sled push2:22Sled pull2:56Burpee broad jump4:50Row4:27Farmers carry1:32Sandbag lunges4:29Wall balls4:15Run 13:30Run 23:55Run 33:56Run 43:32Run 53:46Run 63:54Run 73:34Run 85:50Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:28:08	1690th of 2,868	41:06	37:46	9:22	splits SkiErg4:32Sled push2:39Sled pull5:28Burpee broad jump5:11Row4:38Farmers carry2:16Sandbag lunges5:59Wall balls7:03Run 12:58Run 25:06Run 35:16Run 45:24Run 55:20Run 65:18Run 75:18Run 86:31Full report for this race →
Sydney 2025 4 Jul 2025team: Lachlan Keyhoe, Correy Rooswhat the whole field did →	Doubles Men · team 25-29	1:33:19	1347th of 1,433	50:39	32:13	10:30	splits SkiErg4:20Sled push2:18Sled pull4:19Burpee broad jump4:16Row4:56Farmers carry2:11Sandbag lunges5:16Wall balls4:37Run 15:49Run 25:57Run 36:09Run 46:11Run 56:10Run 66:09Run 76:04Run 88:13Full report for this race →
Sydney 2024 26 Jul 2024team: Ashleigh Atkinson, Correy Rooswhat the whole field did →	Doubles Mixed · team 30-39	1:32:45	371st of 438	52:59	33:27	6:24	splits SkiErg4:38Sled push1:53Sled pull4:39Burpee broad jump4:46Row5:15Farmers carry1:56Sandbag lunges5:09Wall balls5:11Run 15:09Run 26:19Run 36:34Run 46:37Run 56:45Run 66:32Run 76:53Run 88:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Correyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 50%

Sled pull faster than 29%

Burpee broad jump faster than 53%

Row faster than 66%

Farmers carry faster than 36%

Sandbag lunges faster than 32%

Wall balls faster than 41%

Roxzone faster than 46%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push level

Sled pull 0:39 slower

Burpee broad jump 0:07 faster

Row 0:09 faster

Farmers carry 0:11 slower

Sandbag lunges 0:43 slower

Wall balls 0:31 slower

Roxzone 0:13 slower

Runs (8 km) 2:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Correy against the typical Open Men finisher

Correy1:28:08

2:584:325:062:395:165:285:245:115:204:385:182:165:185:596:317:039:22

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:43 against the typical Open Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown