IRL Conor Casey
10 HYROX races over 3 seasons: 9 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Conor Casey: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Casey at each race, oldest on the left; lower is faster.The best was 1:03:28 at Sydney (Jul 2026); Conor Casey was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:34:31 |
| Dublin | Nov 2024 | Open Men | 1:30:28 |
| Brisbane | Mar 2025 | Open Men | 1:04:58 |
| Glasgow | Mar 2025 | Open Men | 1:31:16 |
| Rome | Sep 2025 | Open Men | 1:45:11 |
| Bilbao | Feb 2026 | Open Men | 1:40:32 |
| Riga | May 2026 | Open Men | 1:36:20 |
| Sydney | Jul 2026 | Open Men | 1:03:28 |
| Hamburg | Oct 2026 | Open Men | 1:32:36 |
Each dot is one Open Men race; click one for that race's report.
10 results at 9 races
1,450th of 2,503 Open Men (faster than 42%). Against the 62 who finished around 1:32:46: most time gained on the eight runs (4:30), most lost on burpee broad jump (5:28). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:37 | faster than 57% |
| SkiErg: | 4:26 | 4:29 | faster than 57% |
| Run 2: | 4:36 | 5:05 | faster than 74% |
| Sled push: | 3:47 | 3:17 | faster than 27% |
| Run 3: | 5:35 | 5:28 | faster than 45% |
| Sled pull: | 4:44 | 4:30 | faster than 41% |
| Run 4: | 5:17 | 5:28 | faster than 58% |
| Burpee broad jump: | 11:36 | 5:50 | faster than 2% |
| Run 5: | 4:58 | 5:41 | faster than 77% |
| Row: | 4:40 | 4:46 | faster than 62% |
| Run 6: | 5:02 | 5:33 | faster than 70% |
| Farmers carry: | 1:57 | 2:09 | faster than 69% |
| Run 7: | 5:01 | 5:31 | faster than 70% |
| Sandbag lunges: | 6:57 | 5:29 | faster than 22% |
| Run 8: | 4:27 | 5:06 | faster than 73% |
| Wall balls: | 9:14 | 7:13 | faster than 25% |
| Roxzone: | 6:02 | 6:46 | faster than 68% |
| Runs (8 km) | 39:20 | 42:54 | faster than 69% |
| Stations (8) | 47:21 | ||
| Finish | 1:32:36 | 1:29:10 | 1450th of 2,503 · faster than 42% |
68th of 3,324 Open Men (faster than 97%). Against the 50 who finished around 1:01:24: most time gained on the eight runs (0:46), most lost on wall balls (1:42). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 4:03 | faster than 95% |
| SkiErg: | 4:08 | 4:26 | faster than 87% |
| Run 2: | 3:22 | 4:23 | faster than 97% |
| Sled push: | 2:05 | 2:37 | faster than 86% |
| Run 3: | 3:24 | 4:42 | faster than 99% |
| Sled pull: | 3:23 | 4:26 | faster than 90% |
| Run 4: | 3:30 | 4:44 | faster than 98% |
| Burpee broad jump: | 4:23 | 5:43 | faster than 83% |
| Run 5: | 3:36 | 4:55 | faster than 98% |
| Row: | 4:23 | 4:45 | faster than 87% |
| Run 6: | 3:24 | 4:49 | faster than 99% |
| Farmers carry: | 1:23 | 2:05 | faster than 97% |
| Run 7: | 3:24 | 4:49 | fastest in the field |
| Sandbag lunges: | 3:05 | 5:35 | faster than 99% |
| Run 8: | 4:57 | 7:00 | faster than 98% |
| Wall balls: | 6:00 | 7:02 | faster than 68% |
| Roxzone: | 5:58 | 8:40 | faster than 98% |
| Runs (8 km) | 28:44 | 39:34 | faster than 99% |
| Stations (8) | 28:50 | ||
| Finish | 1:03:28 | 1:25:32 | 68th of 3,324 · faster than 97% |
22nd of 2,023 Doubles Men (faster than 98%). Against the 30 who finished around 54:33: most time gained on the eight runs (0:22), most lost on burpee broad jump (0:13). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 4:06 | fastest in the field |
| SkiErg: | 3:43 | 3:58 | faster than 86% |
| Run 2: | 3:16 | 4:26 | fastest in the field |
| Sled push: | 1:19 | 1:35 | faster than 90% |
| Run 3: | 3:28 | 4:43 | faster than 98% |
| Sled pull: | 2:10 | 2:58 | faster than 95% |
| Run 4: | 3:27 | 4:47 | faster than 98% |
| Burpee broad jump: | 2:30 | 3:14 | faster than 86% |
| Run 5: | 3:31 | 4:58 | faster than 98% |
| Row: | 3:45 | 4:24 | fastest in the field |
| Run 6: | 3:31 | 4:53 | faster than 98% |
| Farmers carry: | 1:09 | 1:32 | faster than 95% |
| Run 7: | 3:37 | 4:56 | faster than 98% |
| Sandbag lunges: | 2:13 | 3:41 | fastest in the field |
| Run 8: | 4:48 | 6:51 | faster than 99% |
| Wall balls: | 3:41 | 4:24 | faster than 91% |
| Roxzone: | 5:43 | 8:13 | faster than 98% |
| Runs (8 km) | 28:25 | 39:48 | faster than 99% |
| Stations (8) | 20:30 | ||
| Finish | 54:34 | 1:14:28 | 22nd of 2,023 · faster than 98% |
609th of 882 Open Men (faster than 30%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:50 | faster than 55% |
| SkiErg: | 4:44 | 4:33 | faster than 30% |
| Run 2: | 5:13 | 5:13 | faster than 50% |
| Sled push: | 2:48 | 2:49 | faster than 52% |
| Run 3: | 5:29 | 5:35 | faster than 53% |
| Sled pull: | 4:35 | 4:21 | faster than 41% |
| Run 4: | 5:28 | 5:30 | faster than 52% |
| Burpee broad jump: | 10:26 | 5:41 | faster than 3% |
| Run 5: | 5:24 | 5:34 | faster than 57% |
| Row: | 4:54 | 4:42 | faster than 29% |
| Run 6: | 5:28 | 5:30 | faster than 51% |
| Farmers carry: | 1:54 | 2:03 | faster than 65% |
| Run 7: | 5:41 | 5:26 | faster than 41% |
| Sandbag lunges: | 6:53 | 5:16 | faster than 18% |
| Run 8: | 5:17 | 5:23 | faster than 55% |
| Wall balls: | 11:37 | 6:58 | faster than 8% |
| Roxzone: | 4:54 | 5:50 | faster than 68% |
| Runs (8 km) | 43:40 | 44:43 | faster than 54% |
| Stations (8) | 47:51 | ||
| Finish | 1:36:20 | 1:28:06 | 609th of 882 · faster than 30% |
1,372nd of 1,500 Open Men (faster than 8%). Against the 45 who finished around 1:38:57: most time gained on the roxzone (1:51), most lost on burpee broad jump (3:19). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:36 | faster than 15% |
| SkiErg: | 4:26 | 4:29 | faster than 57% |
| Run 2: | 4:59 | 4:24 | faster than 21% |
| Sled push: | 3:10 | 2:59 | faster than 39% |
| Run 3: | 5:11 | 4:41 | faster than 27% |
| Sled pull: | 5:33 | 4:28 | faster than 17% |
| Run 4: | 5:47 | 4:42 | faster than 11% |
| Burpee broad jump: | 10:07 | 4:51 | faster than 1% |
| Run 5: | 6:08 | 4:48 | faster than 9% |
| Row: | 5:07 | 4:43 | faster than 17% |
| Run 6: | 6:07 | 4:40 | faster than 9% |
| Farmers carry: | 2:29 | 1:52 | faster than 13% |
| Run 7: | 6:08 | 4:40 | faster than 7% |
| Sandbag lunges: | 6:58 | 4:43 | faster than 8% |
| Run 8: | 6:30 | 4:55 | faster than 9% |
| Wall balls: | 10:18 | 6:03 | faster than 5% |
| Roxzone: | 6:17 | 5:47 | faster than 36% |
| Runs (8 km) | 46:12 | 37:38 | faster than 11% |
| Stations (8) | 48:08 | ||
| Finish | 1:40:32 | 1:18:12 | 1372nd of 1,500 · faster than 8% |
1,784th of 1,999 Open Men (faster than 10%). Against the 60 who finished around 1:45:58: most time gained on the eight runs (2:07), most lost on wall balls (2:49). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:41 | faster than 20% |
| SkiErg: | 4:27 | 4:29 | faster than 56% |
| Run 2: | 4:56 | 4:15 | faster than 16% |
| Sled push: | 3:29 | 2:56 | faster than 19% |
| Run 3: | 5:31 | 4:34 | faster than 12% |
| Sled pull: | 6:17 | 4:58 | faster than 16% |
| Run 4: | 5:40 | 4:34 | faster than 11% |
| Burpee broad jump: | 7:24 | 5:11 | faster than 12% |
| Run 5: | 5:41 | 4:44 | faster than 17% |
| Row: | 5:09 | 4:53 | faster than 28% |
| Run 6: | 5:40 | 4:36 | faster than 12% |
| Farmers carry: | 3:05 | 2:02 | faster than 5% |
| Run 7: | 5:52 | 4:38 | faster than 10% |
| Sandbag lunges: | 7:13 | 5:19 | faster than 11% |
| Run 8: | 6:34 | 5:30 | faster than 21% |
| Wall balls: | 13:48 | 6:59 | faster than 3% |
| Roxzone: | 8:16 | 6:44 | faster than 20% |
| Runs (8 km) | 46:09 | 38:40 | faster than 15% |
| Stations (8) | 50:52 | ||
| Finish | 1:45:11 | 1:23:07 | 1784th of 1,999 · faster than 10% |
2,197th of 3,034 Open Men (faster than 27%). Against the 91 who finished around 1:30:11: most time gained on burpee broad jump (0:51), most lost on wall balls (2:51). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:36 | faster than 30% |
| SkiErg: | 4:35 | 4:22 | faster than 25% |
| Run 2: | 5:26 | 5:02 | faster than 31% |
| Sled push: | 2:49 | 2:52 | faster than 54% |
| Run 3: | 5:42 | 5:22 | faster than 34% |
| Sled pull: | 4:35 | 4:24 | faster than 43% |
| Run 4: | 5:41 | 5:21 | faster than 36% |
| Burpee broad jump: | 5:28 | 5:20 | faster than 46% |
| Run 5: | 5:56 | 5:36 | faster than 37% |
| Row: | 5:02 | 4:43 | faster than 24% |
| Run 6: | 6:00 | 5:28 | faster than 28% |
| Farmers carry: | 3:03 | 2:04 | faster than 5% |
| Run 7: | 6:18 | 5:29 | faster than 20% |
| Sandbag lunges: | 6:11 | 4:59 | faster than 22% |
| Run 8: | 5:08 | 4:41 | faster than 35% |
| Wall balls: | 10:03 | 6:31 | faster than 10% |
| Roxzone: | 5:36 | 4:55 | faster than 31% |
| Runs (8 km) | 43:58 | 40:58 | faster than 34% |
| Stations (8) | 41:46 | ||
| Finish | 1:31:16 | 1:22:00 | 2197th of 3,034 · faster than 27% |
34th of 1,368 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:46 | faster than 92% |
| SkiErg: | 4:05 | 4:18 | faster than 83% |
| Run 2: | 3:58 | 4:58 | faster than 96% |
| Sled push: | 2:20 | 2:31 | faster than 68% |
| Run 3: | 4:16 | 5:23 | faster than 95% |
| Sled pull: | 3:21 | 4:34 | faster than 93% |
| Run 4: | 4:20 | 5:26 | faster than 94% |
| Burpee broad jump: | 3:59 | 5:29 | faster than 88% |
| Run 5: | 4:24 | 5:37 | faster than 95% |
| Row: | 4:18 | 4:42 | faster than 92% |
| Run 6: | 4:11 | 5:26 | faster than 97% |
| Farmers carry: | 1:39 | 2:08 | faster than 94% |
| Run 7: | 3:57 | 5:22 | faster than 99% |
| Sandbag lunges: | 3:05 | 5:09 | faster than 98% |
| Run 8: | 4:50 | 5:46 | faster than 86% |
| Wall balls: | 4:36 | 6:07 | faster than 87% |
| Roxzone: | 5:29 | 7:12 | faster than 90% |
| Runs (8 km) | 32:11 | 41:02 | faster than 96% |
| Stations (8) | 27:23 | ||
| Finish | 1:04:58 | 1:23:59 | 34th of 1,368 · faster than 97% |
1,188th of 1,766 Open Men (faster than 32%). Against the 54 who finished around 1:29:27: most time gained on wall balls (3:33), most lost on sandbag lunges (1:22). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:09 | faster than 17% |
| SkiErg: | 4:22 | 4:18 | faster than 41% |
| Run 2: | 5:26 | 5:11 | faster than 37% |
| Sled push: | 2:24 | 2:42 | faster than 73% |
| Run 3: | 5:49 | 5:43 | faster than 45% |
| Sled pull: | 6:21 | 4:39 | faster than 10% |
| Run 4: | 6:10 | 5:45 | faster than 31% |
| Burpee broad jump: | 7:53 | 5:51 | faster than 16% |
| Run 5: | 5:57 | 5:59 | faster than 51% |
| Row: | 5:06 | 4:49 | faster than 24% |
| Run 6: | 7:27 | 5:49 | faster than 8% |
| Farmers carry: | 3:17 | 2:05 | faster than 4% |
| Run 7: | 6:02 | 5:48 | faster than 40% |
| Sandbag lunges: | 6:47 | 5:03 | faster than 13% |
| Run 8: | 4:33 | 4:21 | faster than 42% |
| Wall balls: | 3:52 | 6:40 | faster than 99% |
| Roxzone: | 5:32 | 5:07 | faster than 38% |
| Runs (8 km) | 44:57 | 42:03 | faster than 33% |
| Stations (8) | 40:02 | ||
| Finish | 1:30:28 | 1:24:03 | 1188th of 1,766 · faster than 32% |
1,546th of 2,198 Open Men (faster than 29%). Against the 66 who finished around 1:34:20: most time gained on the eight runs (1:15), most lost on wall balls (5:02). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:44 | faster than 21% |
| SkiErg: | 4:43 | 4:25 | faster than 18% |
| Run 2: | 5:49 | 5:17 | faster than 25% |
| Sled push: | 2:20 | 2:23 | faster than 55% |
| Run 3: | 6:01 | 5:36 | faster than 31% |
| Sled pull: | 4:20 | 4:22 | faster than 51% |
| Run 4: | 5:57 | 5:38 | faster than 36% |
| Burpee broad jump: | 5:20 | 5:37 | faster than 57% |
| Run 5: | 5:58 | 5:50 | faster than 45% |
| Row: | 4:50 | 4:47 | faster than 45% |
| Run 6: | 5:57 | 5:40 | faster than 39% |
| Farmers carry: | 2:06 | 1:58 | faster than 37% |
| Run 7: | 6:10 | 5:41 | faster than 31% |
| Sandbag lunges: | 5:50 | 4:59 | faster than 27% |
| Run 8: | 6:53 | 6:27 | faster than 38% |
| Wall balls: | 11:56 | 6:16 | faster than 2% |
| Roxzone: | 6:15 | 6:17 | faster than 51% |
| Runs (8 km) | 46:57 | 44:23 | faster than 37% |
| Stations (8) | 41:25 | ||
| Finish | 1:34:31 | 1:26:09 | 1546th of 2,198 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Brisbane 2025 · best of 9 | 4:34 |
| Sled push | 2:05 | Sydney 2026 · best of 9 | 3:04 |
| Sled pull | 3:21 | Brisbane 2025 · best of 9 | 4:57 |
| Burpee broad jump | 3:59 | Brisbane 2025 · best of 9 | 5:38 |
| Row | 4:18 | Brisbane 2025 · best of 9 | 4:53 |
| Farmers carry | 1:23 | Sydney 2026 · best of 9 | 2:11 |
| Sandbag lunges | 3:05 | Sydney 2026 · best of 9 | 5:20 |
| Wall balls | 3:52 | Dublin 2024 · best of 9 | 7:03 |
| Runs (8 km) | 28:44 | Sydney 2026 · best of 9 | 41:47 |
| Roxzone | 4:54 | Riga 2026 · best of 9 | 7:23 |
How to read
Each station's best across Conor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ashley Peters1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 68%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 87% |
| Push | 87% |
| Pull | 91% |
| BBJ | 84% |
| Row | 87% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 68% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Wall balls (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:50 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 28:47 running, 28:49 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Conor | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 4:03 |
| SkiErg | 4:08 | 4:26 |
| Run 2 | 3:22 | 4:23 |
| Sled push | 2:05 | 2:37 |
| Run 3 | 3:24 | 4:42 |
| Sled pull | 3:23 | 4:26 |
| Run 4 | 3:30 | 4:44 |
| Burpee broad jump | 4:23 | 5:43 |
| Run 5 | 3:36 | 4:55 |
| Row | 4:23 | 4:45 |
| Run 6 | 3:24 | 4:49 |
| Farmers carry | 1:23 | 2:05 |
| Run 7 | 3:24 | 4:49 |
| Sandbag lunges | 3:05 | 5:35 |
| Run 8 | 4:57 | 7:00 |
| Wall balls | 6:00 | 7:02 |
| Roxzone | 5:58 | 8:40 |
| Finish | 1:03:28 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:28.
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