GBR Connor Crossley
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:06:17 (Dublin 2025) · Doubles Men 1:00:23 (London Olympia (EMEA Championship) 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:06 faster (1:13:23 to 1:06:17).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Josh Winder, Connor Crossleywhat the whole field did → | Doubles Men · team 25-29 | 1:00:23 | top 35% 158/456 | 33:36 | 22:59 | 3:53 | splitsSkiErg3:43Sled push1:36Sled pull2:39Burpee broad jump2:40Row4:07Farmers carry1:47Sandbag lunges2:49Wall balls3:38Run 14:09Run 23:51Run 34:05Run 43:59Run 54:02Run 64:05Run 74:08Run 85:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:08:56 | top 12% 654/5,554 | 27:57* | 31:41* | 9:23 | splitsSkiErg4:27Sled push2:54Sled pull4:19Burpee broad jump5:01Row4:30Farmers carry1:41Sandbag lunges3:47Wall balls5:02Run 12:30Run 23:11Run 33:24Run 43:26Run 53:32Run 63:25Run 73:28Run 85:04Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 25-29 | 1:06:17 | top 8% 175/2,325 | 33:33 | 29:24 | 3:25 | splitsSkiErg4:03Sled push2:33Sled pull4:05Burpee broad jump4:18Row4:22Farmers carry1:36Sandbag lunges3:38Wall balls4:49Run 12:30Run 24:20Run 34:51Run 44:40Run 54:39Run 64:37Run 74:39Run 83:19Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:08:11 | top 11% 206/1,917 | 32:43 | 31:37 | 3:58 | splitsSkiErg3:59Sled push2:33Sled pull4:07Burpee broad jump4:17Row4:22Farmers carry1:46Sandbag lunges4:03Wall balls6:30Run 13:36Run 23:42Run 34:03Run 44:05Run 54:08Run 64:00Run 73:59Run 85:14Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:13:23 | top 21% 160/775 | 32:54 | 35:17 | 5:17 | splitsSkiErg4:03Sled push2:05Sled pull3:52Burpee broad jump5:43Row4:31Farmers carry2:18Sandbag lunges4:04Wall balls8:41Run 14:11Run 23:50Run 34:08Run 44:03Run 54:13Run 64:09Run 73:55Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
