GBR Connie Hartnell
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:35:21 (London ExCeL 2025) · Doubles Women 1:25:23 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026team: Bunty Blanshard, Connie Hartnellwhat the whole field did → | Doubles Women · team 25-29 | 1:28:31 | 893rd of 1,655 | 47:29 | 33:10 | 7:57 | splitsSkiErg4:39Sled push2:18Sled pull3:22Burpee broad jump5:52Row5:04Farmers carry1:54Sandbag lunges4:55Wall balls5:06Run 17:48Run 25:20Run 35:35Run 45:31Run 55:41Run 65:42Run 75:39Run 86:16Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Bunty Blanshard, Connie Hartnellwhat the whole field did → | Doubles Women · team 16-24 | 1:25:23 | 1060th of 2,102 | 48:11 | 30:11 | 7:05 | splitsSkiErg4:30Sled push1:55Sled pull3:18Burpee broad jump5:05Row4:55Farmers carry1:42Sandbag lunges4:06Wall balls4:40Run 16:11Run 25:32Run 35:39Run 45:41Run 55:45Run 65:47Run 75:51Run 87:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:35:21 | 1767th of 2,921 | 39:26* | 41:59* | 14:00 | splitsSkiErg5:47Sled push3:11Sled pull5:11Burpee broad jump7:24Row5:17Farmers carry2:07Sandbag lunges6:18Wall balls6:44Run 13:58Run 24:32Run 34:51Run 44:57Run 54:54Run 64:59Run 74:41Run 86:38Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Ellie Andrews, Connie Hartnellwhat the whole field did → | Doubles Women · team 25-29 | 1:28:06 | 1451st of 2,427 | 48:54 | 31:51 | 7:26 | splitsSkiErg5:16Sled push2:14Sled pull4:10Burpee broad jump4:51Row5:09Farmers carry1:37Sandbag lunges3:59Wall balls4:35Run 16:51Run 25:42Run 35:55Run 46:04Run 56:03Run 66:08Run 76:11Run 86:03Full report for this race → |
| London 2025 2 May 2025team: Connie Hartnell, Ellie Andrewswhat the whole field did → | Doubles Women · team U29 | 1:30:21 | 788th of 1,118 | 48:34 | 34:15 | 7:35 | splitsSkiErg4:53Sled push2:19Sled pull4:42Burpee broad jump6:07Row4:54Farmers carry1:28Sandbag lunges4:15Wall balls5:37Run 16:24Run 25:55Run 35:40Run 45:55Run 55:30Run 65:45Run 75:54Run 87:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:16 against the typical Open Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
