IRL Colin Gleeson
10 HYROX results (1 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:11:54 (Madrid 2025) · Doubles Men 1:01:18 (Dublin 2025) · Pro Doubles Men 0:58:44 (Warsaw 2026) · Doubles Mixed 1:01:51 (Poznań 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Colin Gleeson, Rory Nevillewhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:58 | 366th of 704 | 31:55 | 23:56 | 4:11 | splitsSkiErg3:46Sled push2:11Sled pull3:19Burpee broad jump2:10Row4:02Farmers carry1:33Sandbag lunges2:56Wall balls3:59Run 12:33Run 23:57Run 34:12Run 44:08Run 54:15Run 64:16Run 74:15Run 84:22Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Colin Gleeson, Rory Nevillewhat the whole field did → | Pro Doubles Men · team 40-44 | 0:58:44 | top 20% 52/273 | 31:25 | 23:56 | 3:27 | splitsSkiErg3:43Sled push2:10Sled pull3:15Burpee broad jump2:19Row4:00Farmers carry1:39Sandbag lunges3:10Wall balls3:40Run 12:54Run 23:58Run 34:13Run 44:13Run 54:13Run 64:14Run 74:15Run 83:28Full report for this race → |
| Katowice 2026 21 Feb 2026team: Colin Gleeson, John Crosswhat the whole field did → | Doubles Men · team 25-29 | 1:12:19 | 194th of 349 | 42:08 | 25:44 | 4:32 | splitsSkiErg4:06Sled push1:55Sled pull2:32Burpee broad jump3:58Row4:08Farmers carry1:37Sandbag lunges3:15Wall balls4:13Run 14:59Run 24:35Run 35:00Run 45:18Run 55:09Run 65:06Run 76:42Run 85:23Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:11:54 | top 16% 415/2,673 | 36:53 | 29:43 | 5:23 | splitsSkiErg4:38Sled push2:20Sled pull3:46Burpee broad jump3:35Row4:41Farmers carry2:02Sandbag lunges3:46Wall balls4:55Run 13:57Run 24:07Run 34:26Run 44:30Run 55:00Run 64:40Run 74:37Run 85:40Full report for this race → |
| Dublin 2025 12 Nov 2025team: Colin Gleeson, James Cahillwhat the whole field did → | Doubles Men · team 30-34 | 1:01:18 | top 10% 158/1,676 | 36:15 | 22:03 | 3:05 | splitsSkiErg3:59Sled push1:22Sled pull2:32Burpee broad jump2:21Row4:09Farmers carry1:20Sandbag lunges2:45Wall balls3:35Run 13:01Run 25:01Run 35:06Run 45:03Run 55:00Run 64:48Run 74:58Run 83:21Full report for this race → |
| Dublin 2025 12 Nov 2025team: Rory Neville, Colin Gleesonwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:00:01 | top 22% 40/188 | 32:54 | 24:11 | 3:01 | splitsSkiErg3:45Sled push1:41Sled pull4:06Burpee broad jump2:14Row4:03Farmers carry1:33Sandbag lunges3:00Wall balls3:49Run 12:36Run 24:25Run 34:36Run 44:29Run 54:34Run 64:36Run 74:32Run 83:11Full report for this race → |
| Berlin 2025 16 May 2025team: Peter Byrne, Colin Gleesonwhat the whole field did → | Doubles Men · team U29 | 1:29:29 | 1763rd of 1,821 | 47:41 | 28:51 | 13:02 | splitsSkiErg4:01Sled push1:46Sled pull3:43Burpee broad jump3:47Row4:29Farmers carry1:12Sandbag lunges4:36Wall balls5:17Run 14:02Run 24:56Run 35:57Run 45:27Run 56:02Run 65:41Run 76:17Run 89:22Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Radka Janacikova, Colin Gleesonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:53 | top 18% 154/861 | 40:47 | 23:03 | 5:07 | splitsSkiErg4:07Sled push1:37Sled pull3:03Burpee broad jump1:54Row4:10Farmers carry1:41Sandbag lunges2:51Wall balls3:40Run 14:03Run 24:52Run 36:16Run 45:09Run 55:06Run 65:03Run 75:08Run 85:13Full report for this race → |
| Dublin 2024 15 Nov 2024team: Jonathan Gleeson, Colin Gleesonwhat the whole field did → | Doubles Men · team 40-49 | 1:05:36 | top 26% 235/928 | 36:30 | 24:43 | 4:26 | splitsSkiErg3:42Sled push1:38Sled pull3:04Burpee broad jump3:00Row4:29Farmers carry1:29Sandbag lunges3:22Wall balls3:59Run 12:42Run 24:43Run 35:02Run 44:58Run 55:14Run 65:10Run 75:11Run 83:34Full report for this race → |
| Poznań 2024 2 Nov 2024team: Niamh Carey, Colin Gleesonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:51 | top 4% 11/275 | 32:32 | 24:45 | 4:39 | splitsSkiErg3:59Sled push1:29Sled pull3:02Burpee broad jump3:00Row4:25Farmers carry1:43Sandbag lunges3:20Wall balls3:47Run 14:20Run 23:56Run 34:01Run 43:58Run 54:02Run 63:59Run 73:58Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
