IRL Colin Finnegan
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:35 (Berlin 2025) · Doubles Men 0:58:00 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:52 faster (1:16:27 to 1:07:35).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Colin Finnegan, Shane Kerrwhat the whole field did → | Doubles Men · team 40-44 | 0:58:00 | top 3% 25/992 | 31:21 | 23:23 | 3:22 | splitsSkiErg3:49Sled push1:45Sled pull2:26Burpee broad jump2:59Row4:14Farmers carry1:22Sandbag lunges2:50Wall balls3:58Run 13:13Run 24:01Run 34:07Run 44:03Run 54:04Run 64:05Run 74:17Run 83:35Full report for this race → |
| Dublin 2025 12 Nov 2025team: Ollie Hughes, Colin Finneganwhat the whole field did → | Doubles Men · team 45-49 | 1:01:23 | top 10% 163/1,676 | 32:33 | 25:57 | 2:57 | splitsSkiErg4:05Sled push1:48Sled pull3:14Burpee broad jump3:21Row4:16Farmers carry1:28Sandbag lunges3:20Wall balls4:25Run 12:41Run 24:10Run 34:22Run 44:25Run 54:29Run 64:39Run 74:40Run 83:10Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 40-44 | 1:09:00 | top 14% 315/2,325 | 35:55 | 29:48 | 3:21 | splitsSkiErg4:30Sled push2:25Sled pull3:48Burpee broad jump3:23Row4:30Farmers carry1:32Sandbag lunges3:47Wall balls5:53Run 12:52Run 24:44Run 34:51Run 44:52Run 55:00Run 64:52Run 75:11Run 83:36Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:07:35 | top 13% 329/2,599 | 32:15 | 28:41 | 6:45 | splitsSkiErg4:27Sled push2:28Sled pull3:39Burpee broad jump4:12Row4:25Farmers carry1:23Sandbag lunges3:52Wall balls4:15Run 13:13Run 23:45Run 33:52Run 43:53Run 54:08Run 64:05Run 74:14Run 85:08Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:11:47 | top 19% 270/1,483 | 37:21 | 30:25 | 4:05 | splitsSkiErg4:28Sled push2:07Sled pull3:53Burpee broad jump4:52Row4:36Farmers carry1:27Sandbag lunges4:03Wall balls4:59Run 13:36Run 24:36Run 34:49Run 44:56Run 55:07Run 64:56Run 75:03Run 84:22Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:16:27 | top 27% 468/1,766 | 36:41 | 36:12 | 3:38 | splitsSkiErg4:27Sled push2:37Sled pull4:40Burpee broad jump5:29Row4:41Farmers carry1:27Sandbag lunges5:01Wall balls7:50Run 13:04Run 24:43Run 34:51Run 45:00Run 55:18Run 65:00Run 75:07Run 83:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
